Just Bee Yoga

04/20/2026

Spring Sound Journey 🌿
with Lisa Devi

Rest. Reset. Renew.

Immerse yourself in a deeply calming soundscape of crystal singing bowls, Native American flute, chimes, and more—designed to relax your body, quiet your mind, and restore your energy.

April 24, 2026
7:00 PM – 8:15 PM

Come as you are. Leave renewed. ✨

04/16/2026

🌿 Feeling overwhelmed on your wellness journey?

The path to healing can feel confusing, exhausting, and demoralizing.

But the truth is — wellness is far simpler than you’ve been led to believe.

Join Dr. Aruna Nammi for an interactive workshop exploring simple, practical Ayurvedic concepts — India’s 5,000-year-old medical science tradition.

In this 2-hour experience, you’ll gain:
✨ easy, realistic practices for daily life
✨ insights that can create immediate shifts
✨ the #1 essential ingredient for healing
🎁 + a surprise gift for all attendees

Dr. Aruna, holistic psychiatrist and founder of Trinergy Health, combines lived experience with years of helping hundreds of patients find lasting wellness.

✨ Come prepared to meet the healed YOU.

📅 Sunday, April 26, 2026
⏰ 1:00 – 3:00 PM
📍 Just Bee Yoga, Long Grove IL

MindBodyHealing FunctionalMedicine MentalWellness ChicagoEvents WellnessJourney

We offer a variety of workshops and events throughout the year. Please check our schedule for the most up-to-date information!

03/24/2026

Join Venerable Bhante Sujatha, beloved meditation teacher and Buddhist monk, for a profound and heart-opening teaching on the Five Remembrances—a foundational contemplation in the Buddhist tradition. These timeless truths remind us of the impermanence of life and the power of personal responsibility, gently guiding us toward peace, clarity, and compassion. Registered here https://justbeeyogaco.sites.zenplanner.com/event.cfm?eventId=6281E3A3-F958-4DD1-BF46-44E75F904596

03/24/2026

03/21/2026

Student of the Month

Sara Stempel

“ I first discovered this amazing space Just Bee Yoga through my friend Sue. With her guidance and encouragement, I quickly fell in love with it. Wanting to deepen my practice, I decided to say “yes” to myself for my 60th birthday and completed my teacher training.

I’m drawn to poses that challenge me—anything that helps me grow both physically and mentally. Right now, my favorite is Half Moon.

What I love most about yoga, beyond the incredible community, is how it helps me stay flexible, strong, and resilient—keeping my body healthy and injury-free ❤️”

03/09/2026

Today we celebrate the strength, resilience, and beauty of women everywhere.

As a woman-owned small business, Just Bee Yoga was created from a dream — a space where all can gather, support one another, grow, heal, and simply *🐝 *

I am endlessly grateful for the incredible community of women who walk through our doors, roll out their mats, and share their energy, wisdom, and light with one another. You inspire me every single day.

Here’s to lifting each other up, honoring our journeys, and continuing to create spaces where women feel seen, supported, and empowered.

Happy International Women’s Day to all the amazing women in our hive. 🐝✨

03/07/2026

And that’s a wrap! A few teaching moments from our winter JBY Siesta Key retreat! So grateful for a new hive of friendship and memories made.
Grateful to have collaborated with@lisadevi and . There are no words for the infinite love and positive energy that went into planning,nourishing and loving these beautiful souls. Thank you to for capturing all these amazing adventures and memories! Stay tuned for more highlights and of course for more JBY retreats ahead! ❤️ 🐝🙏☀️🌴

02/08/2026

🌟 JBY Student of the Month 🌟 Erin Alianello

🧘‍♀️ Favorite Pose: Dancer

🔥 Years Practicing: 16+
Hot yoga for 1 year and hooked!

💛 Why I Practice:
Grief brought me to my mat in 2010 after losing my brother to su***de . What began as a lifeline is now a non-negotiable. Yoga has carried me through trauma, three pregnancies, a corporate career, and motherhood to Three beautiful children.

At 40, I need both movement and mindfulness — and a reminder to slow down. I return to my mat and this quote:
✨ “What lies before us and what lies behind us are tiny matters compared to what lies within us.”

01/23/2026

🔥 Turn up the Heat + Find your Flow 🔥

Join us Saturday at 10:30 am in the Hive for a Radiant Heated Vinyasa Flow with E-RYT Adam Hawes.

With 15+ years of teaching experience across the U.S. and internationally, Adam brings an energizing blend of intelligent sequencing, functional movement, breathwork, and positive, empowering instruction. Expect a class that’s fun, challenging, supportive, and expressive—where your body gets stronger and your practice feels personal.

Adam is new to the Chicago area and excited to connect, move, and grow with the Just Bee community.
✨ Let’s flow together ✨

👉 Save your spot:
https://justbeeyogaco.sites.zenplanner.com/loginSignup.cfm?appointmentId=76C62ADF-F23D-4204-A272-DA28A61EF26E&loginReturn=enrollment.cfm?appointmentId=76C62A

#🐝❤️

01/06/2026

This January, we’re building strength one breath at a time. 🐝💛
Join our 21-Day Bee Strong Plank Challenge and choose the level that meets you where you are:

🐝 New Bee – up to 1 minute
🐝 Worker Bee – up to 3 minutes
🐝 Queen Bee – up to 5 minutes

🗓 Jan 11–31, 2026
✔ Daily plank
✔ Daily affirmation
✔ All levels and plank variations welcome

No perfection. Just consistency, breath, and self-commitment.
You don’t have to be strong to begin—you become strong by beginning.

🐝 I am Bee Strong—mind, body, and spirit. tag
Post 📸 your favorite way to plank and 🐝entered into a raffle to win a 5 class pack ($120 value)!

01/05/2026

🌟 January Student of the Month 🌟
✨ Congratulations, Denise Clemons! ✨

🧘‍♀️ Favorite Pose: Triangle
⏳ Years Practicing: 20 years

💛 Why Denise Practices Yoga:
Yoga has been woven into every chapter of Denise’s life for over two decades. Her journey began with prenatal yoga—offering gentle support, improved circulation, and relief for her body. As she stepped into motherhood and a busy working life, her practice evolved into a powerful tool for managing stress, building strength, and restoring balance.

Today, Denise is grateful to be part of the vibrant Just Bee Yoga hive 🐝—a welcoming sanctuary where students support one another and grow together. What she loves most is the variety of classes that allow her to honor what her body and mind need each day—whether it’s an energizing Vinyasa flow, a grounding Hatha practice, or a deeply nourishing Yin or Restorative class.

This freedom to listen inward, move with intention, and care for herself—moment by moment, breath by breath—is what keeps Denise coming back to her mat.

💫 Thank you, Denise, for being such a beautiful part of our community!

12/06/2025

🌟 Meet Sue — Our Student of the Month! 🌟

For the past 15 years, yoga has been Sue’s sanctuary — a space to explore inner peace, practice self-care, and stay fit while connecting with a supportive community. 💛

It’s a practice she truly looks forward to and deeply misses whenever she’s away.

One of the greatest gifts yoga has offered her is breathwork — a powerful tool to help calm the mind, regulate energy, reduce stress, and find clarity throughout her day.

✨ Sue’s favorite poses:
🌗 Half Moon
🌉 Bridge
🔄 Seated Twist
🌙 Child’s Pose

Each one gives her a beautiful blend of strength, openness, and calm.

We’re so grateful to have Sue in our yoga family! 🤍
Help us celebrate her in the comments! 👇💬