Charles S. Perry, LCSW

Charles S. Perry, LCSW Queens based psychotherapist helping young adults who are struggling with anxiety, social phobia, agoraphobia, panic disorder and depression.

12/23/2025

Stop taking your thoughts so seriously.

12/22/2025

Interested in more long form content? Check out my podcast, link in bio.

12/21/2025

Interested in more long form content? Check out my podcast in bio.

12/19/2025

Interested in more tips like this? Check out my free newsletter in my bio.

12/17/2025

Interested in more tips like this? Join my free weekly newsletter, link in bio. How to unfreeze your brain when you feel anxious in a social situation.

12/15/2025

Stop waiting for your anxiety to go away.

12/15/2025

You can’t out logic the unknown. Instead accept the bad outcome and trust yourself to adapt.

12/13/2025

Stop doing what is safe.

12/12/2025

Exposure therapy can’t cure your social anxiety on its own.

12/12/2025

Feeling better isn’t getting better.

12/11/2025

Stop trying to make your anxiety go away.

12/10/2025

How to finally stop looking so anxious in social situations. Full episode now available in podcast. Link in bio.

Address

34-18 Northern Boulevard
Long Island City, NY
11101

Telephone

+13159928295

Website

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