Orangetheory Fitness Long Island City

Orangetheory Fitness Long Island City Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Long Island City, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Long Island City, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

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09/11/2025

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Reminder for those who haven’t signed up yet📝 We can’t wait to see everyone THIS SATURDAY for our outdoor 5k!🧡Since we h...
09/09/2025

Reminder for those who haven’t signed up yet📝 We can’t wait to see everyone THIS SATURDAY for our outdoor 5k!🧡

Since we have such a large turnout for this event, which is still growing, we have decided to meet up for a Happy Hour afterwards! Meet us at right after the run/walk, or after the Strength 50 class 🍻 Everyone is welcome!

Inferno was LIT🔥
09/06/2025

Inferno was LIT🔥

LIC TURNED UP THE HEAT FOR INFERNO!!🔥🔥🔥 Congrats to our members and staff that made the leaderboard!! KEEP IT HOT ‼️🔥
09/06/2025

LIC TURNED UP THE HEAT FOR INFERNO!!🔥🔥🔥 Congrats to our members and staff that made the leaderboard!! KEEP IT HOT ‼️🔥

Happy Birthday Coach Robin!🥳🍊 We hope you have the best day! Make sure to wish her a happy belated next time you see her...
09/04/2025

Happy Birthday Coach Robin!🥳🍊 We hope you have the best day! Make sure to wish her a happy belated next time you see her in the studio🧡

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

🏆OFFICIAL Marathon Month Leaderboard🏆
09/02/2025

🏆OFFICIAL Marathon Month Leaderboard🏆

That’s a wrap on 🏃🏽‍♀️🏃🏻‍♂️💨 Congrats to all of our finishers! Final leaderboard coming soon 🏆
09/02/2025

That’s a wrap on 🏃🏽‍♀️🏃🏻‍♂️💨 Congrats to all of our finishers! Final leaderboard coming soon 🏆

SEPTEMBER🍁
09/01/2025

SEPTEMBER🍁

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

Successful PSL day🥳🎃🧋 You pressed, you squatted, you lunged, and hopefully you enjoyed a Pumpkin Spiced Latté afterwards...
08/28/2025

Successful PSL day🥳🎃🧋 You pressed, you squatted, you lunged, and hopefully you enjoyed a Pumpkin Spiced Latté afterwards!

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

PSL🎃🧋Somehow it’s that time of year again! Tomorrow is our PSL (Press, Squat, Lunge) workout and also the start of Pumpk...
08/26/2025

PSL🎃🧋Somehow it’s that time of year again! Tomorrow is our PSL (Press, Squat, Lunge) workout and also the start of Pumpkin Spice Latté season. We will be hiding a little pumpkin spice latté plushy around the studio each class - if you are the lucky person who finds it, you will win a $5 Starbucks gift card💲Pre-book now!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

Just a few of our Marathon Month finishers so far… who’s next?! Remember - you will get entered into a raffle once you f...
08/26/2025

Just a few of our Marathon Month finishers so far… who’s next?! Remember - you will get entered into a raffle once you finish, and there is an extra raffle for those who double their distance! Stay consistent & keep racking up those miles 🥳🏃🏽‍♀️🏃🏻‍♂️💨

🏆Marathon Month Weekly Leaderboard🏆Stats as of end of day Sunday, August 24th! One week left to get these miles in🏃🏽‍♀️🏃...
08/25/2025

🏆Marathon Month Weekly Leaderboard🏆

Stats as of end of day Sunday, August 24th! One week left to get these miles in🏃🏽‍♀️🏃🏻‍♂️💨

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Address

21-10 44th Drive
Long Island City, NY
11101

Opening Hours

Monday 6am - 8:35pm
Tuesday 6am - 8:35pm
Wednesday 6am - 8:35pm
Thursday 6am - 8:35pm
Friday 6am - 8:35pm
Saturday 7:15am - 1:35pm
Sunday 7:15am - 1:35pm

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