Wellness By Design. Massage Therapy With Purpose.

11/20/2021

The pandemic is close to claiming another victim. I need your help to keep me in business!
A large percentage of my pre-pandemic clients have not returned and I've done as much as possible to stay open but it's not working!
Please book a massage soon! You can call or text me at 612-590-1327.
Thank you so much!

12/11/2020

Give the gift of massage this holiday season!
Now through December 23rd, buy 2 gift certificates for 60 minute massages and get an extra 30 minutes free!

11/26/2020

Wishing everyone peace and good health. Happy Thanksgiving!

11/22/2020

Feeling very greatful this week because the spa industry was not included in the shut down.
Which means I'm still able to provide you with a great massage and/or Reiki session.
I've been missing many of my clients that have been uncertain about coming in due to the covid19 crisis. As a solo practitioner, I am able to control the environment and provide a safe experience! Would love to see everyone again and I'm also ready to meet some new friends! In the mean time, I wish you all a very HAPPY THANKSGIVING!

10/05/2020

This offer remains available through the end of October. To redeem, just mention this ad when you book your appointment.

Need to relax? 😌
Text or call 📞612-590-1327 or PM us to get $10 off a 60 or 90 minute massage 👐 in October. 🍂

09/29/2020

This fall, remember to take care of you too...

Need to relax? 😌
Text or call 📞612-590-1327 or PM us to get $10 off a 60 or 90 minute massage 👐 in October. 🍂

09/22/2020

Hello Everyone!

Wanted to make sure you know that I am seeing clients and doing everything possible to keep you safe and healthy during these trying times!

Call or text to schedule an appointment any time between 10 am and 6 pm Monday through Friday at 612-590-1327

Looking forward to seeing you and doing what I can to reduce the stress on your muscles!

Diane Pease

03/31/2020

Someone shared this post with me and thought it would be a great opportunity for me and my friends and clients to help me get through this difficult time!

02/08/2020

Give the gift of massage to your Valentine!
Valid now through February 25th, purchase 2 - 60 minute gift certificates and receive an extra 30 minutes free.

06/28/2019

EWG

Hello Everyone. I just read an article about water quality and they gave a resource to check water quality all over the country. So I checked where I live and found it to be rather distrurbing. The site is www.EWG.org. They have a National Drinking Water Datebase. Very easy to use.
We should be more proactive in urging out city officials to do a better job of monitoring the water quality in our homes and businesses.

EWG empowers people to live healthier lives in a healthier environment. With breakthrough research and education, we drive consumer choice and civic action.

12/05/2018

With the arrival of colder weather, I am noticing people developing the shoulder scrunch again. We all do it - we raise our shoulders against the cold! It doesn't really help anything, but sure does a number on our shoulders!

Just a reminder that regular massage increases circulation, lowers blood pressure and relieves tight muscles.

Also, Massage makes a great gift. Gift Certificates are available! Give me a call soon!

Happy Holidays everyone!

08/15/2018

MASSAGE Magazine

Not all superheroes wear capes. :)

06/02/2018

Wellness by Design.Massage Therapy with Purpose

11/24/2016

Happy Thanksgiving to all of my fabulous clients, friends and family! I am very thankful for all of you!

Hope you have a wonderful holiday and don't go into a turkey induced coma!

02/20/2016

I Do This Every Single Day. But After This Warning...I'll Definitely Be Thinking Twice!

This is such good advice. Everyone, even men, should watch this video!
Hope everyone has a safe, healthy and fabulous weekend!

In a world full of distraction, it's easy to miss what's going on around you. But the world is also full of dangers and these helpful safety tips could help save your life. I'm so glad I saw this!

02/13/2016

Thought this was worth sharing again! Happy Saturday!

02/02/2016

Reiki Lifestyle - Colleen Benelli

01/26/2016

5 Signs You Have a Magnesium Deficiency

This is a great article! I've been an Epsom Salt bath pusher for several years now!

Magnesium deficiency symptoms and signs are encompassed by these 5 things you may want to look for if you suspect you may have a magnesium deficiency.

01/26/2016

8 drugs doctors wouldn't take

Take the time to read through this! About half of the drugs listed are some of the most widely advertised. Very scary!

Plenty of M.D.'s know which prescription and over-the-counter drugs are duds, dangers or both. So we asked them, "Which medications would you skip?" Their list is your second opinion.

01/18/2016

I know I sound like a broken record - but here is more reasons to drink water!

01/18/2016

Fido-friendly Reiki given to pets at Nevada County Animal Shelter | TheUnion.com

This is a great article! I have been practicing Reiki for 5 years and have had the opportunity to help dogs, cats and horses (and of course people!) I have found it to be exceptionally beneficial in relieving anxiety, reduces or eliminates behavior issues and relieving pain and discomfort in my animal friends! Both of the horses I worked on actually went to sleep! Such a gift for me! Makes my heart grow when I get to help my clients feel better!

Most animal lovers know their pets are exponentially more intuitive than their human counterparts.So it’s not surprising that holistic and alternative healing methods are becoming more common among pet

12/17/2015

Everyday Chemicals and Your Pet - The Pet Hospitals

This is an interesting article! I have eliminated cleaning products and toxic laundry care products by using Norwex products. This article also makes me think about every time your dog licks your face or hands and you have lotions and soaps on your skin that goes directly into their digestive system. Pretty scary!

As more and more people strive for healthier lifestyles for themselves, this is also spilling over into the lives of their pets! From eating healthy, to exercise and environmental enrichment for pets, one very overlooked area are chemicals that your pets (and yourself!) are exposed to in the ho…

12/09/2015

Scented laundry products release carcinogens, study finds

Everyone should read this article. The chemicals we use to clean our clothes get absorbed into our bodies through our skin. I stopped using scented laundry products several years ago, and it's amazing how much longer my clothes last also!

Carcinogens like benzene, acetaldehyde found in scented laundry products, according to University of Washington researchers

07/01/2015

Several of my friends and clients tell me that I need to do a better job of marketing myself. So here is a first effort!

One of the things that I excel at, is helping people with headaches and or migraines. After many years of living with them myself, I learned a great deal about what did and didn't work. Now as a massage therapist, I have developed a protocol that has been extremely effective in reducing or eliminating headaches for my clients.

If you know anyone that suffers from headaches, please have them give me a call. It does my heart good to help people alleviate their pain and suffering.

Happy Independence Day to everyone! Have a great time and try not to get sunburned!

05/10/2015

Wishing all Mothers and wonderful Mother's Day. Hope you are surrounded by family and the joy that those loving people bring you!

03/07/2015

Looks like we are finally going to thaw out this weekend! Thank goodness! Wishing everyone a wonderful weekend.

02/21/2015

Here is a couple of things that I learned today at the workshop about brain health:

The Brain Uses: 25% of the nutrients you consume, 15% of the blood in your body and 20% of the oxygen.

Diabetes doubles your chance of having Alzheimer's.

The brain needs healthy fats to function properly.

All very interesting!

02/18/2015

Just a quick reminder for the workshop this Saturday! Come and learn about things you can do to keep your brain healthy!

I make jokes that I have blonde moments and senior moments, but this subject does concern me since there is some Alzheimer's in my family history.

Knowledge is power! Join us to get some!

02/12/2015

For some time I have wanted to host workshops that provide good information to help each of us learn more about how to make healthier choices in our lives. I am a firm believer that knowledge is power!

I am pleased to announce the first of those is scheduled for Saturday, February 21st, at 11 am.

The subject is "How healthy is your brain?" The speaker is Kim Fischer of Well-Kinect Health Coaching. She has many years of experience in fitness and healthful living.

Kim will provide us with the latest research on brain health and what you can do to contribute to the health of your own brain!

Please join me in welcoming Kim and learning how to keep our brains in better shape! I know I need it!

Call, text or email with questions or to reserve your spot!

01/09/2015

Wishing everyone a wonderful 2015

Wanted to tell you about my cold weather special! All 60 minute massages are $45.00 through the end of January!

Also, keep in mind that Valentine's Day is approaching and massage makes a great gift! Start dropping hints now to ensure you get something you really want!!

Thought for the day: Make sure you are drinking extra water now. Because the air has so little moisture, we evaporate more than normal, which can lead to dehydration. We all notice it in our dry skin, but it affects us internally also!

Thanks for all your support and remind everyone to stop by some time and check out my new office space! I just love it!

11/05/2014

It brings me great pleasure to announce that Wellness by Design now has it's own space and is open for business!!!!

New address is 2160 West Wayzata Blvd. Still in Long Lake/Orono

Look for an invitation to an open house coming some time this month, or just stop in some time!

Special thanks to my friend Beverly Jackson that spent an entire day painting and moving furniture - would not have been able to complete everything in time without her invaluable work and input!

10/22/2014

Hello Everyone - just a quick update on my location search! I have found a great space in Orono. However, Orono has licensing requirements. So, my application has been approved internally, but still has to be voted on by the city council at their next meeting on October 28th. Once I get the full go ahead, I will let everyone know my exact location and move in date!

Am really excited, the space is a good size for me and the landlords are so helpful, nice and eager to make me comfortable! Such a blessing!

Have a great week everyone!

09/25/2014

Hello Everyone! Wanted to let everyone know that I recently learned that I need to move from my current location by November 1st, so I am in the process of choosing a new place! Wish me luck! As soon as a decision is made, I will let you know where it is!

Thanks for all your support !!!!