Irene Mish

02/18/2026

There are days when the negativity can be overwhelming. Sage it out, scream it out, do some yoga. Release that negativity!!!

02/18/2026

There are days when negativity gets to you. Sage it out, do some yoga, scream…release that negative energy out of your body!!!

02/10/2026

❄️ 20 Below + Boiling Water is fun snow making with Irene Mish!! Just another morning in Long Lake.

02/04/2026

✈️💺Responsibility Has Its Privileges on Delta Air Lines

02/04/2026

We’re giving it another shot. 🏃‍♀️💨 Me and my Apple Watch have some history. It’s been a love-hate relationship, but I’ve decided to stop letting the rings "run" my life and start using them to fuel my 2026 goals.
If you’ve ever felt personally attacked by a "Time to Stand!" notification, this one is for you. Here is the strategy for the comeback.

01/28/2026

Welcome to my sanctuary 🧘🏻‍♀️ I used the red light to reset my root chakra, so I can show up fully to help my clients live their most amazing lives! Which color should I do next?? Let me know what energy you need today

01/27/2026

01/21/2026

Would love for you to subscribe to my weekly newsletter! I will be sharing information to help you deal with stress, create long lasting habits, and help you move along through life's transitions.

01/04/2026

08/28/2025

This week, I tackled sanding a butcher block cabinet and it opened my eyes to vital lessons about personal growth. It's not just about the end product, but the process and what we learn along the way. Check out my journey here: https://wix.to/lU26r3b

This week, I spent some time sanding down a butcher block cabinet. I have never done this in my life. I had an idea of what to expect but not entirely sure about the process. At first, it took a high-grit sandpaper to make any real progress. Because it is a butcher block, there are knife cuts everyw...

07/30/2025

When Letting Go Is the Healthiest Thing You Can Do

When Letting Go Is the Healthiest Choice: Removing Toxic People From Your Life