Sarasota Weight Loss and Lipo Laser

07/28/2023

Top 5 worst breakfast foods:
1. Whole Wheat Toast
2. Cereals
3. Orange Juice & Fruit Juices
4. Instant Oatmeal
5. Muffins
These are loaded with fat-storing ingredients such as:
Sugar and/or high fructose corn syrup, GMO ingredients, Refined carbohydrates like corn flour and maltodextrin

Medical & health

07/27/2023

Grass-fed Beef is a better quality of beef compared to grain fed beef. Why, because grass-fed beef is high in Omega 3 fatty acids which are known for their anti-inflammatory properties. Grain fed beef is high in Omega 6 & 9 fatty acids which research has shown to contribute to health problems such as inflammation, heart disease, cancer, dementia and other neurological disorders, diabetes, and obesity.

07/26/2023

Blueberries are full of antioxidants.