Boulder Community Health

11/08/2024

Check out November's Oncology Newsletter!

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11/08/2024

There's more snow coming, Colorado!

Read our blog on tips for preventing snow shoveling injuries:

Shoveling snow can be good exercise when done correctly. To ensure you stay injury free as you clear driveways and sidewalks this season, read some tips for safe snow shoveling from the American Academy of Orthopaedic Surgeons.

11/07/2024

Overcoming seasonal depression

With less sunshine and natural light and colder temperatures, you might be feeling some “winter blues” and changes in mood. About 5% of the population has seasonal affective disorder, or SAD, a type of depression that is characterized by its recurrent seasonal pattern, with symptoms lasting about four to five months per year. The predictable onset of SAD - in the fall or early winter - typically resolves, even untreated, by spring.

With shorter days and a decline in sunshine and natural light, you might already be feeling some “Winter blues” and changes in mood. B*H board-certified psychiatrist Dan Fisher, MD offers his tips for seasonal affective disorder.

11/01/2024

Breast Cancer Awareness Month may be over, but our commitment to you doesn’t end! Boulder Community Health offers comprehensive breast cancer care that prioritizes your physical and emotional well-being.

Our team is here to support you with personalized treatment plans, emotional support, and integrative therapies. Together, we’re in this journey. 🌼

https://www.bch.org/our-services/cancer/breast-cancer-services/

B*H uses a whole-person approach to breast cancer care, using state-of-the-art medicine and meeting patients' physical and emotional needs during every phase of care.

10/31/2024

🎃👻 It’s time to get spooky! This Halloween, don’t just carve out pumpkins—carve out time to protect yourself and your loved ones!

Get your updated COVID-19 and flu vaccines this fall and keep the boo-crew healthy. Let’s make this season frightfully fun without the fright of illness! 💉🧡

10/29/2024

World Stroke Day (October 29th) also serves as a timely reminder of the increased risk of stroke among people living with atrial fibrillation (AFib or AF). An estimated seven million Americans are estimated to be affected by AF – an irregular heartbeat that can feel like a quivering heart. People with AF have a five times greater risk of stroke than those with normal heart rhythms.

Boulder Heart is proud to offer patients the WATCHMAN FLX™ Pro Left Atrial Appendage Closure (LAAC) Device, the only FDA-approved implant proven to reduce stroke risk in people with atrial fibrillation (AFIB) that is not caused by a heart valve problem.

Boulder Heart's cardiac specialists - led by Srinivas Iyengar, MD, one of Colorado's most experienced WATCHMAN physicians with a 100% success rate - are the only team providing this innovative, minimally invasive procedure in Boulder County, at Foothills Hospital in Boulder. The WATCHMAN FLX device closes off an area of the heart called the left atrial appendage (LAA) to keep harmful blood clots that can form in the LAA from entering the blood stream and potentially causing a stroke. By closing off the LAA, the risk of stroke may be reduced and, over time, patients may be able to stop taking their blood thinner. The latest-generation technology has a new design to help treat more patients safely and effectively to ensure the best long-term outcomes.

Learn more at

The WATCHMAN™ device is the only FDA-approved implant proven to reduce stroke risk in people with atrial fibrillation (AFIB) that is not caused by a heart valve problem.

10/29/2024

Today, October 29th, is World Stroke Day.

Did you know that according to the CDC, every year, more than 795,000 people in the United States have a stroke? This staggering number reminds us of the importance of awareness and prevention.

At Boulder Community Health, we’re dedicated to providing exceptional care and resources to help our community stay heart-healthy. If you or a loved one is at risk, don’t hesitate to reach out to Boulder Heart for expert guidance and support. Together, we can take steps to reduce the risk and improve outcomes. ❤️

10/28/2024

This morning, we unveiled a beautiful tribute to the exceptional care provided by our B*H caregivers, the new B*H Foundation Tree of Life. Each engraved leaf serves as a lasting memorial to honor caregivers, commemorate loved ones, or celebrate those who bring hope and healing.

A limited number of leaves are available at four donation levels, with new leaves installed quarterly. For more info, contact Beth Marchant at emarchant@bch.org.

*HFoundation

10/26/2024

Happy Pharmacy Week!

This week, we celebrate our pharmacy team for their dedication to patient care and medication safety. Thank you for all you do to keep our community healthy! 💙💊

Pictured here, our pharmacy residents at Foothills Hospital.

10/21/2024

🌟✨ What an amazing day at this past Saturday's Aging at Altitude Expo! ✨🌟

We had the privilege of hearing from expert speakers on vital topics that impact our community’s health and well-being.

From preventing falls to the latest treatments for enlarged prostates, we learned so much about how to enhance our independence and health as we age. 🏃‍♀️💪

A big thank you to all who attended and participated! Together, we're fostering a healthier, more informed community.

10/19/2024

Curious about breast imaging?
Mammograms excel at spotting changes and calcifications in breast tissue, while ultrasounds are great for distinguishing solid masses from cysts. Both play vital roles in breast health! 💖

10/18/2024

Late last month, B*H’s Foothills Hospital performed the 200th WATCHMAN procedure. Experienced interventional cardiologist Srinivas Iyengar, MD and his Structural Heart & Valve team, including Molly Ware, MD, performed the milestone procedure and successfully implanted the WATCHMAN FLX Pro™ Left Atrial Appendage Closure (LAAC) Device.

Dr. Iyengar – Boulder Heart’s Director of Structural Heart & Interventional Cardiology – has a 100% WATCHMAN success rate. This FDA-approved implant is designed to deduce stroke risk and serve as an alternative to the lifelong use of blood thinners for people with atrial fibrillation not caused by a heart valve problem (also known as non-valvular AF).

To learn more about WATCHMAN, go to bch.org/watchman

Congrats to Drs. Iyengar and Ware and the Structural Heart/Cath Lab teams!

10/17/2024

✨ Breast pain is often completely normal! Many women experience it due to hormonal changes, especially during their menstrual cycle. While it can be uncomfortable, it usually isn’t a cause for concern. Always trust your instincts—if you're worried, reach out to a healthcare provider! 💖

10/15/2024

Please join us as we continue to celebrate Breast Cancer Awareness Month. At Boulder Community Health, want to take this moment to share a message that resonates deeply with each of us. This isn’t simply another observance on the calendar; it’s a crucial reminder of the power of early detection and the life-changing impact of our work.

Our mission goes beyond providing medical care—it’s about compassion, connection, and community. Every day, our incredible radiologists and technologists play a vital role in ensuring the highest standards of care for every patient. With their specialized training, precision, and unwavering dedication, they bring a unique blend of technical expertise and compassionate care to each exam. We celebrate their tireless commitment to early detection and accurate diagnoses, which are fundamental to saving lives.

We cannot overstate the importance of early detection. Breast cancer, when caught early, can be treated more effectively. This is where the dedication of our radiologists and technologists shines, ensuring that each patient receives personalized, expert care. We encourage everyone to schedule their mammograms this month. It’s a small step that could have a profound impact on your health.
1️⃣ Log into your B*H Portal to choose a time that works for you and schedule your screening mammogram directly!
2️⃣ Prefer to talk to someone? Just give us a call at 303-415-5170. We’re here to help! 💖

10/14/2024

Heart to Heart 5K Recap: Thank You for Celebrating Heart Health & Raising Funds for Cardiology Patients

On World Heart Day (Sept. 29), more than 1,230 runners, joggers and walkers from Boulder and around the country toed the start line to take part in Boulder Community Health’s Heart to Heart 5K.

Read more:

On World Heart Day (Sept. 29), more than 1,230 runners, joggers and walkers from Boulder and around the country toed the start line to take part in Boulder Community Health’s Heart to Heart 5K.

10/13/2024

Dispelling Depression Myths

October is National Depression & Mental Health Screening Month

Five percent of the global adult population experiences depression, which involves a persistent depressed mood, sadness, or loss of pleasure or interest in activities for long periods of time. Depression is different from regular mood changes and feelings about everyday life. It can affect all aspects of life, including relationships with family, friends and community. It can also result from or lead to problems at school and work.

Read more:

While depression is a common condition, there are still many myths surrounding the disease. This results in a stigma that can harm well-being and can have long-lasting effects. Here are some of the common myths that everyone can dispel to improve the lives of those who face this illness.

10/12/2024

And the 2024 Movement Challenge winner is…. Michelle C. from Boulder!

With 6,172 total movement entries and over 7,800 hours of movement, we are so glad you all joined us!

And the winner is…. Michelle C. from Boulder!

Congratulations to the grand prize winner of Boulder Community Health’s 3rd Annual Movement Challenge, Michelle C. who won $500 in prizes!

Read more:

With 6,172 total movement entries and over 7,800 hours of movement, we are so glad you all joined us. Congratulations to the grand prize winner of Boulder Community Health’s 3rd Annual Movement Challenge, Michelle C. who won $500 in prizes!