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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 3pm

Axios Health and Wellness, 700 Ken Pratt Boulevard, suite 108, Longmont, CO (2025)

Q: What is the address?

700 Ken Pratt Boulevard, Suite 108

09/20/2025

Low T, But Why? Cracking the Code of Primary vs. Secondary Hypogonadism

Testosterone isn’t just about muscles and s*x drive—it’s a hormone that fuels energy, motivation, metabolism, and overall vitality. When levels drop, life feels… flat. But before reaching for a quick fix, it’s important to understand why testosterone might be low. That’s where the distinction between primary and secondary hypogonadism comes in.

Primary Hypogonadism: The Te**es Can’t Keep Up

In primary hypogonadism, the issue lies in the te**es themselves. Despite the brain sending out the hormonal “signals” to make testosterone, the te**es can’t respond effectively. Common causes include:

Genetic conditions (like Klinefelter syndrome)
Injury or surgery affecting the te**es
Certain chemotherapy or radiation treatments
Age-related testicular decline
In this scenario, the command center (the brain) is doing its job, but the factory (the te**es) is malfunctioning. Blood tests usually reveal high levels of LH and FSH (the brain’s messengers), but low testosterone because the signal isn’t being carried out.

Secondary Hypogonadism: A Brain-Signal Problem

Secondary hypogonadism, on the other hand, means the te**es could produce testosterone, but the brain isn’t sending the right signals. The hypothalamus and pituitary—tiny glands with massive influence—are at the heart of this problem. Causes often include:

Pituitary tumors
Head injuries
Chronic illnesses
Certain medications (like opioids or steroids)
Extreme stress or obesity
Chronic cannabis use
In this case, bloodwork typically shows low LH and FSH, paired with low testosterone—because the command center itself is off.

Read the blog and subscribe to our email list..

https://axioshealthco.com/low-t-but-why-cracking-the-code-of-primary-vs-secondary-hypogonadism/

Listen to the podcast

https://youtu.be/bNA89fycpro?feature=shared

www.axioshealthco.com
720-899-9400

09/15/2025

Starving Your Hormones: Why Protein Is Your Hormone Therapy Wingman

When it comes to hormone health, carbs and fats often steal the spotlight. But here’s the truth: without protein, your hormone optimization journey is like building a house with no bricks. Protein isn’t just for muscles—it’s a direct fuel source for hormone production, signaling, and repair.

Protein and Hormones: The Connection

Hormones are built from amino acids (the building blocks of protein) or fats. While fats help create steroid hormones like testosterone, protein provides the raw materials for:

Growth hormone (GH)
Insulin-like growth factor (IGF-1)
Thyroid hormones
Peptide signaling molecules
In short: if you’re skimping on protein, your body is starved of the tools it needs to regulate metabolism, mood, and vitality.

Read the blog and join out email list..

https://axioshealthco.com/starving-your-hormones-why-protein-is-your-hormone-therapy-wingman-2/

www.axioshealthco.com
730-899-9400

09/08/2025

Surround yourself with amazing people, you will have an amazing life..

www.axioshealthco.com
720-899-9400

08/30/2025

Starving Your Hormones: Why Protein Is Your Hormone Therapy Wingman

When it comes to hormone health, carbs and fats often steal the spotlight. But here’s the truth: without protein, your hormone optimization journey is like building a house with no bricks. Protein isn’t just for muscles—it’s a direct fuel source for hormone production, signaling, and repair.

Protein and Hormones: The Connection

Hormones are built from amino acids (the building blocks of protein) or fats. While fats help create steroid hormones like testosterone, protein provides the raw materials for:

Growth hormone (GH)
Insulin-like growth factor (IGF-1)
Thyroid hormones
Peptide signaling molecules
In short: if you’re skimping on protein, your body is starved of the tools it needs to regulate metabolism, mood, and vitality.

Read the blog and subscribe to our weekly newsletter

https://axioshealthco.com/blog/

Listen to the podcast

https://youtube.com/watch?v=yeF4LBOjWnU&feature=shared

www.axioshealthco.com
720-899-9400

08/23/2025

Testosterone Unleashed: The Untold Truth About Your Most Powerful Hormone

When people hear “testosterone,” they often picture muscles, masculinity, and aggressive gym sessions. But that reputation only tells part of the story. The truth is, testosterone is one of the most essential—and misunderstood—hormones in your body. It fuels far more than just physical strength. It’s a driver of energy, motivation, mood, metabolism, and even brainpower.

And it’s not just a man’s hormone. Women produce testosterone, too, albeit in smaller amounts. Yet its influence is just as powerful. From libido to mental clarity, this hormone plays a starring role in helping both men and women feel strong, sharp, and alive.

Read the blog, and sign up for our weekly email..

https://axioshealthco.com/testosterone-unleashed-the-untold-truth-about-your-most-powerful-hormone/

www.axioshealthco.com
720-899-9400

08/16/2025

Built by T: The Hormone Behind Strength, S*x, and Survival
If you had to choose one hormone responsible for building your body, fueling your desire, and giving you the edge to thrive, it’s testosterone. Known as the “male hormone,” testosterone is anything but exclusive to men. It plays a vital role in both men and women, acting behind the scenes to shape their physical strength, emotional drive, and overall resilience.
This isn’t just a hormone for bodybuilders or alpha types. Testosterone is your body’s natural builder and motivator—helping preserve muscle, burn fat, maintain sharp thinking, and even enhance your ability to adapt to life’s physical and emotional stressors.

1. Testosterone helps build Strength
2. Improve s*x and libido
3. Improves your survival instincts..
read the article, and subscribe to our weekly email to get information. Like this sent directly to you

https://axioshealthco.com/built-by-t-the-hormone-behind-strength-s*x-and-survival/

Listen to the podcast

https://youtu.be/e5oAd0eyELc

08/09/2025

Sluggish, Wired, or Just Right? Your Thyroid’s Wild Ride Through Metabolism
Ever feel like your body is in overdrive—or running on empty? That could be your thyroid calling the shots.

Your thyroid, a small butterfly-shaped gland in your neck, plays a massive role in your body’s metabolism. It produces hormones that tell your body how fast to burn calories, how warm to stay, and how much energy you should feel. When it’s working well, everything hums along smoothly. But when it’s off balance? That’s when the wild ride begins.

Read the blog
https://axioshealthco.com/sluggish-wired-or-just-right-your-thyroids-wild-ride-through-metabolism/

www.axioshealthco.com
720-899-9400

08/02/2025

Why Triiodothyronine (T3) and Thyroxine (T4) Are the Real MVPs in Thyroid Function: An Unfiltered Look

Let’s give credit where credit is due: T3 and T4 are the real MVPs behind your body’s energy, temperature, and mood.

These two hormones—Triiodothyronine (T3) and Thyroxine (T4)—are produced by your thyroid gland and are essential to your metabolism and overall health. They may have long names, but their roles are surprisingly straightforward—and powerful.

What Do T3 and T4 Do?

T4 is the storage form of thyroid hormone, while T3 is the active form. Your body converts T4 into T3, which then acts on your cells to regulate metabolism, heart rate, body temperature, and even brain function.

When Things Go Sideways

Low levels of T3 and T4 can cause hypothyroidism—cue fatigue, weight gain, depression, and brain fog. High levels lead to hyperthyroidism, which can result in rapid heartbeat, anxiety, weight loss, and sleep issues.

It’s not just about whether your thyroid works—it’s about how well your body is making T4 to T3. Some people have “normal” labs but still feel off because of poor T3 and T4 production. That’s why working with a practitioner who understands the full thyroid picture is key.

The Bottom Line

T3 and T4 may not be household names, but they control the thermostat of your life. So if your mood, energy, or metabolism are unpredictable, dig deeper. These MVPs might be calling for attention.

Curious about your T3/T4 levels? We can help. Reach out at www.Axioshealthco.com, or give us a call at 720-899-9400.

07/19/2025

Cholesterol, Meet Your Match: How Estrogen Flexes on Bad Cholesterol

People generally follow a standard approach to cholesterol management, which includes fiber intake, exercise, and sometimes statins. The discussion about cholesterol management often overlooks estradiol (estrogen) as a crucial factor in this process.

Estradiol functions as a vital component in regulating cholesterol levels and maintaining cardiovascular wellness.

The liver benefits from estradiol through lipid metabolism that breaks down LDL cholesterol (bad cholesterol) while creating HDL cholesterol (good cholesterol). This cardiovascular action keeps arteries free from plaque accumulation, which prevents atherosclerosis, and helps in the prevention of heart attacks and strokes. During menopause, when estradiol levels decrease, the protective mechanism of estradiol disappears, which causes LDL cholesterol to rise while HDL cholesterol decreases despite unchanged lifestyle behaviors.

Read the article
https://axioshealthco.com/cholesterol-meet-your-match-how-estrogen-flexes-on-bad-cholesterol/

www.axioshealthco.com
720-899-9400

06/27/2025

Strong Hormones, Strong Body: The Role of Strength Training in Hormone Replacement Therapy
Hormone replacement therapy (HRT) requires regular physical activity, as strength training helps individuals achieve optimal results from their HRT treatments. Strength training helps the body achieve muscle development, increased bone density, and improved metabolic function that improve overall vitality while optimizing HRT hormones like testosterone, estrogen, and growth hormones.

HRT enables people to regain their hormonal balance through optimal hormone levels. Optimizing your HRT does not exist in just replacing your hormones. HRT works best when combined with resistance training or strength exercises. Why? People who follow strength training programs during HRT treatment experience physical benefits that lead to positive results.

The implementation of strength training during HRT therapy leads to:

Improved muscle development along with fat reduction.

Your resting metabolism increases, which enables better calorie burning.

The body develops better insulin sensitivity, which protects against Type 2 diabetes development.

Your bones will become denser when you follow this routine, which reduces the chance of developing osteoporosis.

The combination of strength training exercises improves mental health while generating more energy to support your emotional well-being.

Daily strength training combined with physical activity will enhance the effectiveness of HRT treatment, which will result in optimized hormones.

Read the article

https://axioshealthco.com/strong-hormones-strong-body-the-role-of-strength-training-in-hormone-replacement-therapy/

Axios Health and Wellness
www.Axioshealthco.com
720-899-9400

06/13/2025

Bad Sleep Is Killing Your Hormone Therapy Results.—Here’s How
You may have been doing everything right, following your HRT protocol to the letter, eating well, and exercising, but if your sleep is poor then the results of your hormone therapy will likely be poor. Good quality sleep helps the body reset, repair, and regain balance. When sleep is poor, both natural and supplemented hormones are affected.

Hormonal Health and Sleep

During deep sleep, the body produces growth hormone, restores testosterone, and controls cortisol, the stress hormone. Sleep helps the body keep insulin, thyroid hormones, estrogen, and progesterone levels in check.

How Bad Sleep Blunts HRT Effectiveness

Your body utilizes rest to absorb and regulate hormone levels. Your hormonal balance may be disrupted if your sleep is poor, which can result in several issues including:

Low energy and brain fog

Fat retention, especially belly fat

Mood swings, anxiety, or depression

Insulin resistance and cravings

Disrupted estrogen/progesterone balance

The elevated cortisol interferes with the production of testosterone and estrogen.

The body is not able to repair tissues and build muscle, which means that the HRT is not effective.

You may require higher hormone doses, increasing the risk of side effects.

Improve Your Sleep, Improve Your Results

How to upgrade your sleep and boost HRT effects:

Stick to a schedule: Go to bed and wake up at the same time daily.

Cut caffeine after 2 PM and reduce alcohol intake.

Make your bedroom a sleep sanctuary: dark, cool, and quiet.

Use blue light blockers in the evening and turn off screens 1 hour before bed.

Consider sleep-supporting supplements like magnesium, melatonin, or valerian root.

Sleep Is Medicine

Sleep is one foundation upon which hormone therapy is built. If the foundation is not strong enough then your efforts may fall short. Sleep for 7–9 hours every night and make it a priority in your wellness routine.

Therefore, if you are investing in hormone therapy, do not let poor sleep result in poor outcomes. The better you sleep, the better your hormones and life will function.

Ready to Take Control of Your Hormones?

Don’t let imbalances control your life. Whether you’re curious about starting Hormone Replacement Therapy or want to maximize your current plan, our experienced team at Axios Health and Wellness is here to help. Schedule a personalized consultation with one of our hormone specialists today and take the first step toward feeling like yourself again.

https://axioshealthco.com/bad-sleep-is-killing-your-hormone-therapy-results-heres-how/

Axios Health and Wellness
www.axioshealthco.com
720-899-9400

Axios Health and Wellness

09/20/2025

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Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 3pm