Life Cycles Yoga

09/22/2025

Fall Equinox!

Equal day to equal night

Sun moves into Libra today - happy birthday season!

What was eclipsed out of or into your life to start this new season? It happened for a reason to find more harmony, beauty, and balance. It may not feel like or just yet, but it is coming.

Libra classes start this week!

🍁 Balance Breath Nadi Shodhana
⚖️ Kidneys & Lower Back
♎️ Cardinal Air Sign
🧘🏼‍♀️ Sphinx Pose, Goddess Pose
✋️ Shunya Mudra (tri doshic balance)

09/21/2025

Virgo Partial Solar Eclipse 29 degrees on Sunday 9/21 11:29am MT

The eclipse represents the alchemy of the ouroboros. A symbol depicting a serpent eating its own taill representing cycles of destruction and rebirth, eternity, and the interconnectedness of all things.

This is the second Virgo New Moon, the first was on August 23rd. What was happening in ypur life then? What themes were coming up? You have reflected, released, surrendered and let go of so much just in these past 4 weeks.

The potency of this new beginning is palpable in your body, mind, and Spirit.

Virgo rules the everyday, the sacredness of the mundane, the power of routine. Your body's physical health is forefront and center, establish new healthy routines. Look how far you have come, let go of the expectation of where you are going and put your foot down today to start your new journey for the next 6 months, the next set of eclipses Feb 17th and Mar 3rd 2026.

Virgo rules the intestines and nervous system. This eclipse asks you to listen to your gut, to protect your peace, to settle your nervous system. Your body always tells the trust.

Set in stone today what you release by writing it down, burn it or throw it into a body of water (make sure it is compoatable and won't hurt the environment).

Then set in stone what you want for the next 6 months. Write it down, put it on your altar, or somewhere you can see it.

Make it so.
So mote it be.

🐍⭕️

📷 Egypt Tours

09/14/2025

Heart is soft. Mind is scattered. Thoughts are contemplative. I accept the chaos of the present and do not grasp to a solution. Suffering is quieted by a steady practice and a consistent presence.

It's ok to feel what you feel in this ever evolving world. This time of now is a maturation, a transition, building strength for the next path that is unfolding. As I am pulled side to side, I remember the middle, which is always available when a sadhana is in place, when little joys are recognized.

Newsletter for Sunday September 14th - September 20th is up now. Links in bio, below and in the stories. Read it or listen to it for my birthday on Saturday? Pretty please with cherries on top.

Stay present my friends, do not abandon your Self in this last week of Virgo Season.

This is the last week of Summer. Fall Equinox is on September 22nd when the Sun moves into Libra.

A new season of your life starts just one day after the big Virgo Solar Eclipse 9/21 💛✨️💜

09/13/2025

Today is a very important day in the movement of the stars. If you are feeling lost and confused, especially between these eclipses (next one is 9/21), then clarity arrives this weekend.

The path is unfolding as it should. Auspicious day.

The Sun is conjunct Mercury, both in Virgo, called a cazimi. This powerful conjunction brings an answer to a question that has been percolating in your heart and mind for a while now.

Virgo themes are at play: analysis, organization, attention to the details, observance. There is absolutely no doubts now. There is distinct discernment.

What will you do with answer that arrives?

Acceptance is a vital step of your next right action on your path.

Do not abandon your Self.

09/07/2025

Links are below for this week's newsletter!

Pisces Blood Moon Eclipse Theme

✨️🔴

09/06/2025

Uranus turned retrograde today in Gemini, amping up your nervous systems to feel jittery, restless, and anxious. There is an intensified need to do what you want, to go where you want, to be who you want to be. Your authentic self is screaming for existence and when you don't answer that call, the electricity from Uranus burns through your body via our energy channels.

As we approach the Pisces Full Blood Moon Eclipse on Sunday, we may finally get a respite through a major awakening or a major ending. We want to escape all these major feels, but we can't ignore them. Dive in and expect an ocean of emotion.

It's time to harvest what you've planted and celebrate that big glow up. You are finally here and have worked damn hard to get to this place!

Think back 18 years ago, in 2007. What was happening then that is connected to this time in 2025?

Now think back 9 years ago, in 2016. What is connected then to this time as well?

Reflect back to one year ago, September 2024. What is tied to 2007, 2016, and last year to this September?

Lastly, since March 2025, just 6 months ago during the last set of eclipses. What has transformed since then?

Celebrate how far YOU have come, how much YOU have grown!!! You are stronger than you think.

Pisces is the last sign of the zodiac and a story in your life cycle has ended. It is time for a new story, a new beginning, this full moon is eclipsing something or someone out of your life.

With the Virgo and Pisces axis this could be connected to physical health, behaviors, routines, rituals, spiritual health, relationship to the divine, service, nature, and creativity. Check your chart for the houses these two signs are in.

Shed, let go, release.

Pisces wants surrender, Sunday is a good day to escape in a healthy way.

📷 Pixabay

09/02/2025

Newsletter for the week of August 31 - September 6th

* Virgo Season Ritual info
* Saturn returns to Pisces
* Mercury enters Virgo
* Uranus goes retrograde in Gemini

Virgo Season Mantra: I will not abandon my self. I will not abandon my Ritual.

Sirena of Life Cycles Yoga is sharing her newsletter content a new way via YouTube! Let her know what you think of the new format. An easier way to share the...

09/02/2025

Welcome to the last few weeks of summer!

September has arrived. Here is your astrology for the month. Get these dates into your calendar for a little order to the chaos.

It's time for your glow up my friends! The last eclipse month has arrived for 2025 and it is coming in with a bang!

Watch my weekly Newsletter Podcast on YouTube for a little more in depth connection. Link in bio or in stories.

Do you have any events happening on any of these dates?
Do they feel in alignment?
What's coming up for you?

🌟💜✨️

08/30/2025

What are you calling in durung this pivotal eclipse month of September?

For me 🌟Gratitude🌟

So mote it be!

08/25/2025

Newsletter for the week of August 24-30

This video highlights the beginning of Virgo season and the themes, energy and topics coming up for the next four weeks. I'll also be going over the magic of the Virgo New Moon and share a new series I created called Zodiac Season Sadhana. During Virgo season is a potent time to start new routines and new ritual, it is wonderful opportunity to find the magic in the mundane. This new video series is a great way to start into a Sadhana practice, which is a daily ritual, spiritual practice, or methodical discipline you take part in to reach a spiritual or person goal. I will also chat about the relationship planet of Venus moving into the fiery and passionate sign of Leo. This starts our week on Monday August 25th.

Sirena of Life Cycles Yoga is sharing her newsletter content a new way via YouTube! Let her know what you think of the new format. An easier way to share the...

08/23/2025

Join me to start a new sadhana with Virgo Season and the New Moon in Virgo. In this short video (link in bio and stories), I will explore the sign of Virgo, the body parts associated with this sign, a mantra, breathwork, and asana. This is a great opportunity for you to start a new routine.

Sadhana is a spiritual practice or methodical discipline that you show up for time and time again to work towards a spiritual or personal goal. The energy is ripe for this under the Virgo New Moon! Virgo rules ritual and this practice is powerful for new beginnings in your physical and spiritual health. Routine is ritual. Ritual is sacred.

Join Sirena to start a new sadhana with Virgo Season and the New Moon in Virgo. In this short video, she will explore the sign of Virgo, the body parts assoc...