Brain Training Lounge

01/18/2026

Découvrez comment le Neurofeedback Dynamique réduit stress, troubles du sommeil et charge mentale efficacement en 2026.

01/16/2026

*Effortless* meditation on steroids

https://www.healthline.com/nutrition/12-benefits-of-meditation

Wishing our global community an optimal weekend! 🧠 Here’s to everyone around the world training their brain with NeurOptimal®. 🙌

Shout-out to Biohackingpioneerph in The Philippines. 🇵🇭 👇

"Brain Training in 33 mins! We call it Meditation on steroids. Amazing for balancing mood, enhancing clarity and finding more calm ☺️

Been using NeurOptimal Neurofeedback Systems for almost ten years! My secret weapon that has helped me and a ton of clients, adults and kids, be more resilient!"

01/15/2026

01/14/2026

Register today for the free Longmont Neurodiversity Expo on Sunday, January 25, 2026, hosted by Next Steps Neurodiversity. BTL is tabling at the Expo!

Connect with 60+ organizations helping neurodivergent people of all ages thrive in community, education, employment, housing, and daily life. Dr. Temple Grandin will be signing books and joining national speaker Dave Thompson for a separate ticketed talk with limited seating. Vendors: A limited number of booths are still available—see the event page for details.

Info & Registration: https://www.facebook.com/share/1BspXaeR6z/ 🧡

Repost

01/13/2026

💞

01/11/2026

BTL's monthly newsletter just landed in Inboxes!

In this edition:

• NeurOptimal® Explainer video

• New NeurOptimal Study: ADHD & Anxiety EEG Neurofeedback Efficacy

• Upcoming Event: Neurodiversity Expo on 01-25-2026 at the Boulder County Fairgrounds

• Rent a System

• Inspiration to Train Your Brain

• Booking Link

🟣 Subscribe to stay connected!

BTL sends ONE monthly email on the 11th and occasional updates. BTL does not do text marketing and will not spam your Inbox or share your info. BTL emphasizes low stress, Long Game transformational fitness practices.

SUBSCRIBE NOW: https://squareup.com/customer-programs/enroll/9kaWzRDNGHvB?utm_medium=copied-link&utm_sour

01/11/2026

"Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place." - Eckhart Tolle
•
Because the brain is so central to your experience of life & health...the list of what's possible with is almost endless.

Train your brain like you train your body.

01/10/2026

When PANS/PANDAS enters the picture, it can feel overwhelming — sudden changes, emotional storms, nervous systems stuck in fight-or-flight. My son's battle with PANS is what lead me to natural health, , and .

I recently had the honor of being interviewed by Carlie Byrom , a colleague in Australia. The article dives into how neurofeedback can gently support the nervous system for kids (and families) navigating PANS/PANDAS.

Curious about how it helps? Check out the full article ⬇

01/01/2026

Believe in sudden positive shifts. Things can change for you at any time. Trust that. - Unknown
•
This is true with brain training. I consistently see sudden, positive changes happen for my clients.

An advanced nervous system self-regulation tool makes it possible.

No train. No gain.