Anahata

05/16/2025

Visit the Salt Therapy Room at Anahata today! 😮‍💨
https://www.anahatamassage.com/salt-therapy

04/10/2025

FREE - Register Now!
3:00 - 4:15pm Chapter 16 Learning to Inhabit Your Body: YOGA
All are welcome to join us for this “Yoga For Nervous System Resilience” class with Trauma Informed Yoga Instructor Gabrial Reising.
This class is a sacred pause - an invitation to slow down and befriend your body with compassion. Through gentle, grounding shapes and mindful breath, we create space to listen inward and explore how the body holds, processes, and releases stress. Rooted in trauma-informed care and the understanding that we are innately whole, this practice supports nervous system regulation by nurturing self-awareness and trust. Rather than fixing or forcing, we meet ourselves with curiosity - building resilience through presence, patience, and deeper inner listening. This space is especially supportive for anyone navigating stress, trauma, anxiety or burnout, and welcomes all parts of self - the tender, the strong, the uncertain, and the wise - to come as they are and be met with care.
PLEASE WEAR COMFORTABLE CLOTHES FOR THIS PRACTICE AND BRING YOUR YOGA MAT.

04/07/2025

Its National Stress Awareness Month 💚✨
When life gets hectic and stressful the worst thing we can do it stop caring for ourselves and allow the stress and worry to dominate our lives. Massage is one of the best stress management tools (especially in combination with meditation, exercise and a healthy diet). Our team at Anahata is committed to supporting and serving our community.

Jennifer Grande provides world-class massage therapy in Longmont CO. Call and start improving your health today: (720) 549-4049

03/08/2025

Celebrating our 5 year Anniversary! Still thriving and grateful for the opportunity to serve our community with heart centered holistic healthcare. 🙌💚✨

03/06/2025

03/02/2025

"Everything in the known universe vibrates at a frequency, including our physical bodies. We are attracted to equal and opposing frequencies that our human energy fields vibrate in resonance with.

Positive and negative energy vibrate at different frequencies. When two objects of different vibrations are put side by side, entrainment occurs. The lower vibration will be raised up to meet the vibration of the higher one.

Spirit calls this transformational process alchemy.

In order to change the world, you only need raise your vibrational frequency, and others around you will gradually come up via entrainment.

Humans vibrate at around 249 hertz. Those who have learned how to tap into their higher abilities (e.g., healers, psychics, and mystics) can be measured at much higher frequencies, anywhere between 800 and 2500 hertz.

Raising human vibration is the key to unlocking the hidden potential within the DNA of all human beings. If we tap into these higher frequencies, we will discover the secrets therein and find that we are not alone in this life, or even on this plane, and we never have been."

Excerpt from Marconics - 'The Clarion Call’ by Alison David Bird, CHt and Lisa Wilson.

Purchase 'The Clarion Call' at: https://bit.ly/3vo2qRX
Also available at Amazon, Barnes & Noble, and Balboa Press.

For more information about Marconics, Practitioner Certification Courses, Spiritual Alchemy & Personal Transformation Workshops, go to: MARCONICS.com

02/27/2025

https://www.anahatamassage.com/salt-therapy

01/28/2025

Support your kids’ health and wellness with Reflexology!

Jennifer Grande provides world-class massage therapy in Longmont CO. Call and start improving your health today: (720) 549-4049

02/09/2024

Sometimes self care looks like treating yourself to your favorite comfort food.🙌💚 All your favorite Girl Scout cookies now in stock! Stop by to grab a box of your favorite and support Troop 75498 🍪🍪🍪