Resolve Counseling LLC

08/29/2025

Trying to create a serious post about grief and this one keeps popping into the video 🥰🐕

08/26/2025

08/07/2025

I was taking a walk around my building and saw someone hanging out in the grass without shoes on. My first thought was "that's kinda weird" then I thought "i want to do that!" So I did! Not every impulse we have should be followed but when it's something that our souls says feels good and fun and connects us to the earth and others maybe it's worth looking a little silly. 🙃

07/31/2025

Casual Thursday at the Grief Summit!

I don't know why im becoming more drawn to grief work but I am. The more I learn the more I see the universality in grief, the healing that we begin to feel in grief and the love. More knowledge on grief, death and dying makes more less fear and more comfort and care.

07/30/2025

If you are feeling stuck, finding yourself doing the same behaviors over and over again, draw out the cycle. Once we see what emotions, thoughts, and behaviors we are doing and what they lead to, we can begin to disrupt the cycle. Like an off ramp on a highway you don't want to be on anymore, we can go a different direction!

Drawing it out can feel really validating (yup that's me and what im doing) plus help the situation feel less out of our control. Try it!

07/25/2025

Blank slate in therapy is so over! I'm all about transparency

07/17/2025

https://resolvecounselingco.com/so/4cPWQ8wJ8?languageTag=en

Grief often feels unbearable, and yet we bear it. Check out five tips from this grief counselor to help you navigate through your grief, or support someone who is grieving.

Understanding Grief: Five Key Insights from a Grief Counselor You Should Know

07/07/2025

I have resisted for a long time seeking out reviews because it feels, well, sort of gross! Alas though these are the times we live in, and in order to compete with bigger virtual therapy options reviews may be quite helpful. So, if you have something nice to say about myself or my business, I would greatly appreciate it if you left a review on google. (Obviously there is no confidentiality doing this so only do so if you are comfortable with that). Thank you so much!

Post a review to our profile on Google

06/19/2025

Choosing a name for a business can be a bit stressful, but it is also really meaningful. Check out my latest blog where I share the power of Resolve and why I named my company Resolve Counseling LLC.
Linktree in bio

06/02/2025

https://www.resolvecounselingco.com/post/lessons-from-both-sides-of-the-couch-insights-from-a-therapist-who-is-also-a-client-on-maximizing

Therapists learn a lot by continuing to practice therapy, but also when it's their turn as the client! Check out my 7 Strategies to Maximizing Therapy Benefit, from both sides of the couch:)

Therapists know a lot about benefits of therapy. And we learn even more when we are also clients! This therapist/client shares seven strategies to get the most out of your therapy experience.

05/02/2025

New hair! Which got me thinking...

Hair has so many deeper meanings to it. It's about our identity, how we express ourselves, our culture, our found families. Hair is used to control others by subjugating what styles are allowed (black kiddos not being allowed to wear their hair in locs at school, indigenous kiddos forced to cut their hair etc). Hair is also a tool that people use to resist being controlled and reclaim hidden parts of themselves.

It's about messages of masculinity, femininity, sexual orientation and gender that we've been given all our lives.

We are given messages around sexuality and hair, told what is "attractive" that often feels more like objectification.

Hair and youth are often connected, what happens to our relationship with our hair and ourselves as we age and our hair greys and thins?

Certain cultures cut their hair when they are mourning the loss of a loved one.

As a society we spend a ridiculous amount of money on hair and hair care items! Why do we do that? Does it benefit us, or The Man?

Some people change their hairstyles after breakups, or when they are celebrating.

Me, I just wanted a change. Every year or two I get antsy for something new and my hair is an easy way to go about that! No matter what style I change to, it always feels empowering.

What's your relationship to your hair?