Self Care Impact Counseling - Longmont

10/27/2025

https://selfcareimpact.com/6-ways-youre-coping-ineffectively-how-to-turn-things-around/

Feeling “fine”… but exhausted? You might be using coping habits that backfire—like overworking, numbing with screens, people-pleasing, or powering through until you crash. Our latest post breaks down 6 ineffective coping patterns and simple ways to reset so you feel calmer, clearer and more in control.

Read it here 👇
https://selfcareimpact.com/6-ways-youre-coping-ineffectively-how-to-turn-things-around/

If you’re in the Denver–Boulder area (or prefer telehealth), our therapists can help you trade burnout for sustainable coping that actually works. Book a consult today directly on our website!

Anxiety Counseling with Self Care Impact can help you turn things around in your life!

07/24/2025

We are ready to expand our team in both our Lakewood and our Longmont locations!

04/06/2025

03/11/2025

https://selfcareimpact.com/how-you-can-refresh-stale-stilted-or-stalled-communication/

In today’s digital world, we have more ways than ever to stay connected. Yet, despite texting, social media, and video calls, many couples still struggle with meaningful, productive communication. If your relationship feels weighed down by miscommunication, silence, or constant misunderstandings, you’re not alone. Check out our blog article for more info!

Revitalize stale or stalled communication in your relationship. Explore strategies to bring back openness, understanding, and a deeper connection with your partner.

02/20/2025

CALLING ALL *MEN* in Denver & Boulder — Are you ready to build confidence, manage stress & strengthen your relationships?

Join The Modern Man, an 8-week men’s therapy group in Lakewood, designed to help you connect, grow and gain the tools to navigate life with more ease.

✅ Small, supportive group (6-8 men)
✅ Led by expert female therapists specializing in men’s mental health
✅ Build emotional strength & self-expression
✅ Weekly in-person sessions (Mondays, 5–6:30 PM)

SAVE $50 by enrolling before March 1!

📅 Starts March 24 | $325 for all 8 weeks
📍 Lakewood, CO

Know someone who could benefit? Tag them or share this post!

🔗 Sign up now at www.selfcareimpact.com or call 720-551-4553

02/20/2025

Excited to announce our upcoming 8 week MEN’S GROUP in Denver! Check out our website for more info & enrollment: www.selfcareimpact.com

11/07/2024

Living with anxiety can feel like carrying an invisible burden that colors every aspect of your life. When worry becomes overwhelming, even simple daily tasks can feel insurmountable. But there’s hope – professional support through therapy for anxiety can help you reclaim your peace of mind and rediscover joy in your daily life. Taking the first step toward managing anxiety takes courage, and you don’t have to walk this path alone. Whether you’re seeking anxiety treatment centers or one-on-one support, our team at Self Care Impact is ready to help you build a stronger, more resilient future.

Living with anxiety can feel like carrying an invisible burden that colors every aspect of your life. When worry becomes overwhelming, even simple daily tasks