Restorative Nutrition Therapy

Restorative Nutrition Therapy Helping the body heal itself thru non-invasive muscle testing, quality supplements and diet recommendations. My name is Susan Hofland.

I am certified Nutrition Response Practitioner and Licensed Practical Nurse. I also use a non-invasive technique called Nutrition Response Testing that allows me to zero in on exactly what organs in the body aren’t functioning to capacity; which can then lead to symptoms and possibly disease processes. The technique also tells me exactly what nutrients the body wants in order to handle the problem

and heal it self. It gets incredible results on all kind of conditions. It’s not about suppressing symptoms with drugs or surgery. It’s about seeing what actually is going on and then using completely natural products to get the body to fix itself. I love what I do, which is helping people get well!

12/27/2024

Nature derived peptides

Increase energy production at the cellular level.
Supports adrenal gland function.
Maintains mental performance under stress.
Boosts mood and motivation.
Increases alertness, reduces fatigue.
Sustained release, natural caffeine.
NO crash or jitters
Reduces mental fatigue.
Balances cortisol.

In your next appointment with Susan ask her to test you to see if your body needs peptides.

Wishing you a season of joy, peace, and love.Abundant Blessings for the New Year!Love,Susan & Diana
12/23/2024

Wishing you a season of joy, peace, and love.

Abundant Blessings for the New Year!

Love,
Susan & Diana

We will be closed for the holidays December 23- January 2nd.If you are contemplating resolving to get on top of your hea...
12/17/2024

We will be closed for the holidays December 23- January 2nd.

If you are contemplating resolving to get on top of your health and nutrition in 2025 give the office a call to set up an appointment with Susan.

https://restorativenutritiontherapy.com/contact-us/

As we gather around tables filled with warmth, love, and connection this Thanksgiving, we want to take a moment to celeb...
11/27/2024

As we gather around tables filled with warmth, love, and connection this Thanksgiving, we want to take a moment to celebrate more than just the food on our plates – we're celebrating the incredible journey of healing and nourishment we're all on together.

This holiday is a beautiful reminder that nutrition isn't just about what we eat, but how we eat, why we eat, and the profound connections we create through food.

We will be back in the office on Monday, December 2nd.

We are grateful for each and every one of you.

As you begin or finish up your holiday grocery shopping here is one of our favorite gut healthy side dishes for your fea...
11/23/2024

As you begin or finish up your holiday grocery shopping here is one of our favorite gut healthy side dishes for your feast.

Quinoa Stuffed Acorn Squash:
- Cut acorn squash in half and scoop out the seeds.
- Brush the inside with olive oil and season with salt and pepper.
- Roast the squash halves in the oven at 400°F (200°C) for 30-40 minutes until tender.
- Meanwhile, cook quinoa according to package instructions and set aside.
- In a pan, sauté onions, garlic, and your choice of vegetables.
- Combine the cooked quinoa with the sautéed vegetables and fill the roasted acorn squash halves.
- Return to the oven for 10 minutes until heated through.

Do you have any gut-healthy sides you make for Thanksgiving?

We aren't in flu season we are in increased sugar and less sunshine season.With the lesser amounts of sunshine during th...
11/22/2024

We aren't in flu season we are in increased sugar and less sunshine season.

With the lesser amounts of sunshine during the day- are you taking your Vitamin D?

Have Susan test to see if you need vitamin D at your next appointment.

https://restorativenutritiontherapy.com/

Did you know that your gut affects your mood and energy?Gut bacteria produce about 90% of your serotonin, which means th...
11/22/2024

Did you know that your gut affects your mood and energy?

Gut bacteria produce about 90% of your serotonin, which means that improving your gut health can naturally lead to a more stable and better mood.

If you struggle with anxiety, depression, or moodiness, addressing any gut imbalance is essential.

https://restorativenutritiontherapy.com/

📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢Our page is currently under review and facing potential removal in a few days. While we're working t...
11/20/2024

📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢📢

Our page is currently under review and facing potential removal in a few days.

While we're working through the appeals process, we want to make sure we can stay connected with our amazing community no matter what happens.

If you'd like to stay updated and continue being part of our Restorative Nutrition Therapy community, please DM us your email address before FRIDAY, November 22nd.

This will help us keep in touch if we need to transition to a new platform or rebuild elsewhere.

Rest assured we're doing everything possible to resolve this situation, hopefully we'll still be here this time next week.

Your support means the world to us, and we're committed to continuing to provide the content and community you've come to expect from us.

Thank you for your understanding and your continued support.

Did You Have a Halloween Sugar Slip? Don't Spook Yourself!Let's have a real talk about Halloween treats. Did you wake up...
10/30/2024

Did You Have a Halloween Sugar Slip? Don't Spook Yourself!

Let's have a real talk about Halloween treats. Did you wake up this weekend feeling the effects of those "just this once" candy indulgences?

Whether it was a few fun-size bars or the whole trick-or-treat basket over the weekend or recently here's what matters now:
🧡 First, show yourself some grace! One day of treats doesn't undo your healing journey.

✨ Ready to bounce back? Here's your post-Halloween recovery plan:

Start your day with plenty of water
Focus on nutrient-rich whole foods
Get some gentle movement
Consider digestive-supporting herbs
Return to your regular healing protocol

Remember: Healing isn't about perfection - it's about progress! If you're feeling the effects of sugar overload (fatigue, bloating, brain fog), let's work together to get you back on track.
Need extra support or guidance? I'm here to help, not judge!

Call 303-532-1906 for personalized recommendations.

Are you struggling with hormonal imbalances that affect your energy, mood, and overall wellness? As your Functional Nutr...
10/28/2024

Are you struggling with hormonal imbalances that affect your energy, mood, and overall wellness? As your Functional Nutrition Therapy Practitioner, I'm excited to share a cutting-edge approach to hormone optimization.
✨ Our new Hormone Balancing Protocol featuring Kisspeptin works naturally with your body's systems to help:

Regulate reproductive hormones
Support healthy fertility
Balance mood swings
Optimize energy levels
Enhance sleep quality
Restore natural rhythms

This innovative protocol combines the power of Kisspeptin with personalized:

Targeted nutritional support
Lifestyle modifications
Stress management techniques
Dietary recommendations

💫 Why consider this approach?
If you've been experiencing:

Irregular cycles
Fertility challenges
Hormonal fluctuations
Sleep disruptions
Mood instability

It's time to explore a solution that works WITH your body's natural processes.
Ready to restore your hormonal harmony?

Call 303-532-1906 to learn if our Hormone Balancing Protocol is right for you.

Have you been told "everything looks normal" on your tests, yet you still don't feel well?At Restorative Nutrition Thera...
10/25/2024

Have you been told "everything looks normal" on your tests, yet you still don't feel well?

At Restorative Nutrition Therapy, I dig deeper to find the root cause of your symptoms. Together, we'll create a personalized healing plan that works with your body, not against it.

Ready for answers? Call and schedule a time with Susan at
303-532-1906

Women generally detoxify more slowly than men due to lower levels of detoxifying enzymes, higher body fat, and hormonal ...
10/12/2024

Women generally detoxify more slowly than men due to lower levels of detoxifying enzymes, higher body fat, and hormonal fluctuations.

These factors slow the clearance of toxins and drugs, especially those processed by the liver and kidneys. This can lead to a buildup of fat-stored toxins, increasing the potential for toxic overload over time.*
While this is true, the body is resilient and adaptable.

The good news is that women can optimize their drainage and detox pathways with simple solutions, such as supporting their drainage, boosting mitochondrial and cellular health, and nourishing the liver and other detox organs.

If you feel like your body could use a little detox, it’s time to book an appointment with Susan https://restorativenutritiontherapy.com/contact-us/

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Longmont, CO

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Monday 9am - 1pm
Tuesday 2pm - 7pm
Wednesday 2pm - 7pm
Thursday 10am - 2pm

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