Colorado Center for Podiatric Sports Medicine

09/01/2025

This Labor Day, we celebrate the strength, resilience, and dedication it takes to keep moving forward — on the job, on the track, or on the field.

At the Colorado Center for Podiatric Sports Medicine, we’re honored to help athletes and weekend warriors alike stay strong on their feet and chase their goals.

08/26/2025

Want clear, sandal-ready nails by summer? In this short video, Dr. James Yakel from the Colorado Center for Podiatric Sports Medicine (Fort Collins, CO) explains what really works for toenail fungus (onychomycosis)—and how long it takes—so you can plan ahead.

What you’ll learn
1. Why toenail fungus takes months to clear (nail growth timeline)
2. The difference between topicals, lasers, and oral meds
3. When to trim/debride thick nails for better results
4. How to prevent reinfection (socks, shoes, shower, family tips)
5. When to see a podiatrist for a tailored plan

Ready for a customized treatment plan? Book a visit with Dr. Yakel at the Colorado Center for Podiatric Sports Medicine.
👍 Like & Subscribe for quick foot & ankle tips.

08/22/2025

Tired of that first-step heel pain? In this short video, Dr. James Yakel, sports medicine podiatrist and former MLS Physician explains breaks down three simple home remedies you can start today to calm plantar fasciitis and get back on your feet.

What you’ll learn
1. How to reduce morning heel pain and stiffness
2. A quick routine to mobilize the calf & plantar fascia
3. At-home soft-tissue massage options (ball/frozen bottle)
4. Smart support & load tweaks (shoes, inserts, taping basics)
5. When home care isn’t enough—and what to do next

If your pain persists or limits activity, schedule a personalized evaluation with Dr. Yakel at the Colorado Center for Podiatric Sports Medicine.
👍 Like & Subscribe for practical foot/ankle tips, running injury prevention, and gear breakdowns.

08/19/2025

Is your footwear helping your feet—or hurting them? In this short guide, Dr. James Yakel, sports medicine podiatrist and former MLS Physician explains the essential features that make a good shoe and the quick, at-home tests you can use before you buy.

What you’ll learn:
1. The ideal toe box width (and why cramped toes cause pain)
2. A firm heel counter for better rearfoot control
3. Proper flex point (where the shoe should bend)
4. Balanced cushioning & stability for everyday wear or running
5. Fit tips that reduce hotspots, blisters, and plantar fasciitis flare-ups
6. When to retire your shoes before they hurt you

If you’re dealing with plantar fasciitis, Achilles tendon pain, neuromas, bunions, or shin splints, the right shoe can make a big difference. For personalized assessment or gait analysis, schedule a visit with Dr. Yakel at the Colorado Center for Podiatric Sports Medicine.
👍 Like & Subscribe for more foot health tips, running injury prevention, and gear breakdowns.

08/18/2025

08/05/2025

Have you ever thought....."I wish I could be seen by a doctor who works with professional athletes and Olympians"

Well, than this is a very exciting announcement - did you know that Dr. Yakel was the lead physician for the Major League Soccer team, the Colorado Rapids? Dr. Yakel served on the team for nearly a decade - working with some the biggest names in soccer (he also worked with some of the biggest names in other sports too)! He now has his own practice where he specializes in sports medicine, primarily in the foot, ankle, and lower leg extremities. If you've always wanted the absolute best care in the United States, look no further than outside of Longmont, CO for Dr. Yakel at Colorado Center for Podiatric Sports Medicine!

07/04/2025

Happy 4th of July!

05/26/2025

Thank you to all those who have served! Happy Memorial Day!

04/27/2025

Laser + Manual Therapy Combo (Part 2): Powerful Duo for Pain Relief
In Part 2, we show how laser therapy is followed by hands-on manual treatment. Used together, these two approaches can significantly boost pain relief and speed up recovery. Laser reduces inflammation at the cellular level, while manual therapy improves mobility and function—creating a powerful one-two punch for healing.

04/25/2025

Shockwave & Laser Therapy for Pain Relief (Part 1): Real-Time Treatment Demo
Part 1 of a 2-part look at shockwave therapy in action. This short video captures a real-time glimpse of the treatment process for pain relief—no voiceover, no deep explanation, just the procedure as it happens. Stay tuned for Part 2, where we’ll explore more of what makes this treatment effective.

04/23/2025

Laser Therapy for Pain Relief: Real-Time Treatment Demo
Watch a quick, unfiltered look at how laser therapy is applied for pain relief. This short video captures the actual procedure in progress—no deep dive, no explanation, just a clear view of the treatment in action.