What are the opening hours?

Monday 5:45am - 7pm Tuesday 5:45am - 8:30pm Wednesday 5:45am - 8:30pm Thursday 5:45am - 8:30pm Friday 5:45am - 8:30pm Saturday 5:45am - 8:30pm Sunday 7am - 7pm

SOUL 19

Yoga. Barre. Strength. Breathwork. Inspired by the mindful movement of yoga. We offer a variety of classes to help you be your strongest.
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SOL 19 is here to enrich your life as a one-stop shop for your body, mind and soul. Our mission, and our passion, is creating community through movement. Our nature-inspired studio is a sanctuary, offering a variety of daily yoga and fitness classes, all designed to give you a well-rounded fitness routine rooted in the meditative and spiritual benefits of yoga. We have an unmatched variety of classes led by highly trained teachers. From all levels to power vinyasa flows to multiple styles of fitness classes (including barre and strength-style classes) to restorative classes like breathwork + sound healing, we have something for everyone. Whether you have been practicing for years or are preparing to take your first yoga class, you are welcome at SOL 19. We are here to support you, guide you, and help you get stronger and feel your best.

03/12/2026

🌞 Your first month at Soul 19 is only $99! Enjoy Unlimited Yoga and Fitness Classes, and our Soul Align Membership Perks including retail discounts, guest passes and more.

🌞 SOUL 19 is Longmont, Colorado’s premier Mindful Movement studio, with a full spectrum of yoga, barre, strength and meditation classes. We are truly unlike any other studio. We believe that movement is a living, breathing practice, not a script. Our offerings are carefully curated to help you build strength, resilience, mobility and mindfulness. More than that, we are a community—a space for connection, growth, and shared experience through movement.

Our highly-trained teaching team is made of dedicated instructors who bring a wealth of knowledge from various yoga and fitness disciplines. We empower each teacher to bring this individuality and deep expertise to every class, creating an experience that’s personal, dynamic, and never cookie-cutter.

Whether you’re new to fitness and yoga or a seasoned athlete, SOUL 19 is here to strengthen and nourish your mind, body and SOUL.

Sign up today!
https://www.soul19.com

This offer rolls over into our Soul Align Membership and has a 3 month commitment.

03/11/2026

🌞 Let’s Move Together

Becoming a Soul Member means more than just investing in your personal wellness.

You’re joining a supportive community and gaining access to a welcoming space where you can reconnect with your body, mind, and soul—no matter where you are in life. Whether you’re recharging after a long week or pushing your limits in class, this is your place to show up, as you are.

As a Soul Member, you’ll also enjoy exclusive benefits including:

✔️ Monthly guest passes – bring a friend and share the experience
✔️ Retail discounts on in-studio gear and wellness products
✔️ Priority booking access for high-demand classes like Barre and Strength, which often fill up quickly and hit waitlists weekly

🌟 Ready to elevate your routine? Explore our monthly membership tiers and find the perfect fit for your lifestyle.

https://www.soul19.com

03/08/2026

🌞Exciting news Soul family! Tearson is returning to teach with us! You can flow with Tearson in the Soul 19 studio on Mondays at 9:30 for Hot starting 3/9. Sign up online or on our Soul 19 app.
https://www.soul19.com

Since 2009, Tearson has been guiding students on the mat with an approach that blends strength, mindfulness, and curiosity. She teaches with the belief that yoga is not only about physical movement, but also about cultivating a deeper relationship with breath, body, and self. Inspired by her background in Vinyasa, Ashtanga, Anusara, Hatha, Yin Yoga, breathwork, and meditation, she invites students to explore the balance between discipline and ease, strength and surrender.

Over the past two decades, Tearson has studied with a wide range of teachers who continue to inspire her path, including Gioconda Parker, Christina Sell, Noah Mazé, Gina Caputo, Tiffany Cruikshank, and Max Strom. Her classes are known for their dynamic flow paired with clear alignment cues, steady breathwork, and moments of stillness that encourage self-reflection. Students can expect to be challenged while also finding space to soften, connect, and discover a greater sense of balance.

In addition to her yoga teaching, Tearson is a certified personal trainer, avid runner, cyclist, and fitness enthusiast who brings a holistic perspective to movement and wellness. She lives in Longmont, Colorado, where she is a devoted mom to her two amazing daughters and enjoys the lively company of her beloved animals.

03/05/2026

🌸Spring Equinox Breathwork Ceremony
Saturday March 21st, 3-5pm with Georgia
$45 Drop In

Spring brings longer days, green growth, and a focus on the heart chakra, Anahata.

This breathwork ceremony focuses on clearing heart chakra blockages, fostering self-love, and growth. We will use breath to release old beliefs and hurts that hinder us, creating space for renewal and openness. Together, we will nurture new dreams that have taken root during winter, preparing them to bloom. Bring a big dream and prepare to breathe deeply and move stagnant energy.

Wear comfortable clothing.
Bring a yoga mat, water and optional journal and writing utensil. Bolsters and blankets provided.
No prior breathwork experience necessary

Sign up here:
https://www.soul19.com/events

03/02/2026

🌞Welcome to March! Here’s what’s happening in the Soul Studio!🌞

🐈‍⬛ Cat Yoga with Gabby!
Tuesday March 17th @ 5:30 pm
Spend an hour with adorable kitties as you unwind and flow through a 60 minutes yoga practice.
Sign ups for Cat Yoga must go through the link on our events page.
Donation based $25

Mindful March
March 16-20
Are you ready for a fun way to integrate mindfulness into your month? (If you have kids, you know this is especially important with Spring Break!) We will be putting up a list of mindful activities and classes to try for the week, and if you complete 7 out of 10 you’ll be entered into a drawing for a Soul credit! All the details will be in the studio soon.

New Class on the Schedule!
Soul Hatha Vinyasa with Ashley Loza
Mondays @ 7am starting 3/2
Begin your day with an all levels Hatha practice designed to awaken the body and steady the mind.
This 60 min class blends foundational breathwork with intentional, well-paced movement. We’ll start with simple pranayama to cultivate focus and energy for the day ahead, then move through a balanced sequence of postures that build strength, mobility, and stability, with options and variations offered throughout.

Hatha yoga emphasizes steadiness and ease through long holds, making this practice approachable for beginners while still meaningful for experienced students. Poses are held with attention to alignment and breath, allowing space to move with awareness rather than rush.
Expect to leave feeling grounded, clear, and ready to step into your day with intention.
All levels welcome.

You can now also join:
-Molly on Thursday @ 9 am for Soul Vinyasa
-Megan on Thursday @ 9:30 am for Strength
- Jimi on Thursdays @ 12:15 for Soul Vinyasa II

Have an incredible month and we will see you on your mat!

📷:

02/28/2026

We are hiring! We are looking for dedicated hot yoga teachers and fitness pros with their CPT (or equivalent) to join our team.

SOUL 19 is Longmont, Colorado’s premier Mindful Movement studio, offering yoga, barre, strength, and meditation classes. We believe movement is a living practice that cultivates strength, resilience, mobility, and mindfulness. More than just a studio, we’re a community for connection, growth, and shared experience. Whether our students are new to fitness and yoga or are seasoned athletes, SOUL 19 is here to strengthen and nourish mind, body and SOUL.

If you feel aligned with our mission and are interested in the position, please email Megan@soul19.com to apply.

.monroy

02/25/2026

WOULD YOU LIKE TO PARTNER WITH SOUL 19?

We are looking for local businesses to partner in the Longmont community that offer wellness services to feature and promote, so we can guide our community to a greater health and wellness experience. Send us an email at savana@soul19.com or send us a DM on and let’s talk!

02/24/2026

Have you all met Ashley Loza? A fantastic addition to the Soul 19 team, you can catch Ashley at our new Soul Hatha Vinyasa class starting 3/2.
Sign up on our website or Soul 19 app!
https://www.soul19.com

Soul Hatha Vinyasa - Mondays @ 7 am
This 60min class blends foundational breathwork with intentional, well-paced movement. We’ll start with simple pranayama to cultivate focus and energy for the day ahead, then move through a balanced sequence of postures that build strength, mobility, and stability, with options and variations offered throughout.

Hatha yoga emphasizes steadiness and ease through long holds, making this practice approachable for beginners while still meaningful for experienced students. Poses are held with attention to alignment and breath, allowing space to move with awareness rather than rush.

Expect to leave feeling grounded, clear, and ready to step into your day with intention.

All levels welcome.

02/20/2026

🌞Join us for our Open House next week!🌞
We will be offering select Free Classes every day so new students can explore our different formats, meet our amazing teachers and enjoy the studio.

We can’t wait to see everyone there! Sign up for classes on our website or the Soul 19 app.
https://www.soul19.com

longmontcolorado

02/17/2026

Welcome to the Year of the Fire Horse, a time of power, passion and transformation.

We look forward to continuing our mission and providing a space for you to move with aligned intention, purpose and self love. The wisdom we build in our minds and bodies becomes wisdom we take into the world. May this year be one where we build our strength, connect to our intuition, and move in the direction of our dreams.

See you on your mat!
https://www.soul19.com

02/15/2026

Help us spread the word! We are having an Open House February 23 - March 1.

Please feel free to share this post, and grab cards this week at the studio with the full schedule and QR code to book classes, so you can share our event with people in your neighborhood and the Longmont community!

🌞 The Open House will run Feb 23 - March 1 to share the full Soul 19 experience with New Students! For an entire week, we will be offering select Free Classes every day so new students can meet teachers, try out all the formats and get to know us at Soul. We can’t wait to see everyone there!

✨ This is going to be an amazing week and we can’t wait to see all the new faces and share the magic of Soul 19! Our studio wouldn’t be the same without our incredible community and we are excited to keep growing with all of you.

- In love and gratitude,
Team Soul!

Sign up for classes online or on our Soul 19 website:
https://www.soul19.com

02/13/2026

Tomorrow’s Valentine’s Day!! We will have treats in the studio and would love for you to tag us with your favorite teacher and class bestie! Make time for yourself and move your body 🩷🩷🩷 See you on your mat!

https://www.soul19.com

Address

1350 Ken Pratt Boulevard
Longmont, CO
80501

Opening Hours

Monday	5:45am - 7pm
Tuesday	5:45am - 8:30pm
Wednesday	5:45am - 8:30pm
Thursday	5:45am - 8:30pm
Friday	5:45am - 8:30pm
Saturday	5:45am - 8:30pm
Sunday	7am - 7pm

Telephone

+17206004868

Website

http://soul19.com/

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Our Story

SOL 19 Yoga is located in Longmont, CO. Our Yoga studio welcomes students of all experience levels! We provide numerous classes and flexible hours, making it easier to fit Yoga time in your busy schedule. Our classes include Hot Yoga, Power Vinyasa, Rocket Vinyasa, Buti Yoga, and several others. The teachers support your desire to strive for a more healthy and confident lifestyle! We also offer yoga instructor courses such as Hot Teacher Training and 200 Hour Teacher Training. Call today to schedule a class, we look forward to seeing you in our Yoga Center!