SOUL 19

SOUL 19 Yoga. Barre. Strength. Breathwork. Inspired by the mindful movement of yoga. We offer a variety of classes to help you be your strongest.
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SOL 19 is here to enrich your life as a one-stop shop for your body, mind and soul. Our mission, and our passion, is creating community through movement. Our nature-inspired studio is a sanctuary, offering a variety of daily yoga and fitness classes, all designed to give you a well-rounded fitness routine rooted in the meditative and spiritual benefits of yoga. We have an unmatched variety of clas

ses led by highly trained teachers. From all levels to power vinyasa flows to multiple styles of fitness classes (including barre and strength-style classes) to restorative classes like breathwork + sound healing, we have something for everyone. Whether you have been practicing for years or are preparing to take your first yoga class, you are welcome at SOL 19. We are here to support you, guide you, and help you get stronger and feel your best.

🌞 It’s been an amazing week in the studio! Catching you up on all the news:- SOL has become Soul 19! We have a beautiful...
08/15/2025

🌞 It’s been an amazing week in the studio!

Catching you up on all the news:

- SOL has become Soul 19! We have a beautiful new website and a Soul 19 app for you to use when you sign up for classes once you create an account with our new Arketa booking system. We are here for you to answer any questions as you transition to the new system!

- We have some amazing new teachers in the studio, as well as updates to our class names to better reflect industry standards and our evolution as a studio. On the schedule you’ll now see Soul Hot, Soul Barre, Soul Strength etc, All Levels is now Soul Vinyasa and Power has become Soul Vinyasa II.

- Don’t miss free Yoga in the Park tomorrow 8/16 at McIntosh Lake/Flanders Park @ 9 am, it will be a Bodyweight Fitness class with Randy!

We are so proud of this community and where we are going, thank you for all your support and we cant wait to see you in the studio!

https://www.soul19.com



🌞 Welcome Erin to team Soul!Erin will be leading our Wednesday 4:30 pm Soul Vinyasa flow (formerly known as All Levels)....
08/13/2025

🌞 Welcome Erin to team Soul!

Erin will be leading our Wednesday 4:30 pm Soul Vinyasa flow (formerly known as All Levels). We are so happy to have her teaching at the studio, be sure to sign up for class and comment to show her a big Soul community welcome!

🌙 A little about Erin:

Energy has forever been my first language & permeates my teaching. I utilize a combination of breath and intuitive movement backed by traditional yogic theory and sequencing to effectively release and integrate experiences, thoughts and patterning somatically.

Always a container of cocreation between student(s) and teacher, we use movement as a tool towards embodiment where there is not only the invitation but encouragement in accessing our bodies own innate wisdom on the mat to ultimately walk in this world more fully. Practice is challenging yet accessible and energetic assists are offered. I am certified through Yoga Alliance as an experienced registered yoga teacher at the 200 hour level (E-ryt200) and registered yoga teacher at the 500 hour level (Ryt500) as well as a reiki master teacher. First and foremost a student, I look forward to meeting you on your mat.

See you all in the studio!

If you’re signing up for classes on our new website or Soul 19 app, you may have noticed some changes in the class names...
08/11/2025

If you’re signing up for classes on our new website or Soul 19 app, you may have noticed some changes in the class names!

We have updated our class names to better reflect industry standards and our new evolution as a studio, but don’t worry, your favorite classes are still here for you.

On the schedule you’ll see Soul Vinyasa (formerly known as All Levels) as well as Soul Vinaysa II (formerly known as Power), and updates to other classes like Soul Hot, Soul Barre, Soul Strength, and Soul Sculpt.

Create your account with Arketa by 8/12 to make sure there’s no interruption with your practice as we discontinue Mindbody. Have questions on the new booking system, your account or signing up for classes? Contact us today!

https://www.soul19.com




🌞 Have you heard the news? We have a new booking platform at the studio, we have moved to Arketa! All memberships and da...
08/08/2025

🌞 Have you heard the news?

We have a new booking platform at the studio, we have moved to Arketa! All memberships and data have been transferred safely, just scan the QR code to be able to sign up for classes and manage your account.

Mindbody will be discontinued 8/12, and we are here to answer any questions you have!

See you in the studio!

🌞 Welcome Katie to team Soul! Katie will be teaching Soul Vinyasa II (formerly called Power Yoga) Saturdays at 10 am! Ka...
08/07/2025

🌞 Welcome Katie to team Soul!

Katie will be teaching Soul Vinyasa II (formerly called Power Yoga) Saturdays at 10 am!

Katie is a New York City native who has called Boulder home for the past nine years. She’s been teaching yoga and fitness since 2018, sharing her passion for mindful movement, strength, and balance. Outside the studio, you’ll find her climbing, hiking, snowboarding, adventuring with her pup, and deepening her own yoga practice. Katie brings warmth, energy, and authenticity to every class she leads.

We are so glad to have Katie as a part of our team, and hope to see you all for a great Saturday morning flow! Sign up for class using our new website or you can find the Soul 19 app in your App or Google Play store.

https://www.soul19.com

It’s official!!! SOL 19 is now Soul 19! We’re over the moon to share with you that we’ve upgraded our studio management ...
08/07/2025

It’s official!!! SOL 19 is now Soul 19!

We’re over the moon to share with you that we’ve upgraded our studio management platform to Arketa. Keep your eye out for an email we sent with instructions to easily set up your new account.

You can also now explore and book classes on our beautiful new website, and find the Soul 19 mobile app in the App Store or Google Play,

We will be on hand to help with any questions and can’t wait to see in the studio!

https://www.soul19.com

🧘‍♀️ Commit to your practice. Save big. Feel amazing. 🌟We’re now offering discounted prepaid memberships — pay once upfr...
08/01/2025

🧘‍♀️ Commit to your practice. Save big. Feel amazing. 🌟

We’re now offering discounted prepaid memberships — pay once upfront for 6 or 12 months and enjoy:

✨ Unlimited yoga classes
✨ Buddy passes to bring a friend
✨ Retail discounts on gear you love
✨ A full-body yes to your wellness goals

No monthly payments. No surprises. Just one upfront payment and 6 or 12 months of unlimited access to your favorite studio. 🙌

Why go prepaid?

- Lock in your commitment = peace of mind 🙏
- Practice consistently = feel stronger, calmer, and more focused
- Bring a buddy = stay motivated and have fun
- Save money = more room for matcha ✨

When you commit, your practice deepens — and so does your peace of mind.

📩 Sign up online or visit the front desk to grab your prepaid pass and start flowing, stress-free.

https://sol19yoga.com



🌞 Goodbye Mindbody, Hello Arketa!! 🌞In August, we will be swapping platforms from MindBody to Arketa. 🌞 Why Arketa? Arke...
07/30/2025

🌞 Goodbye Mindbody, Hello Arketa!! 🌞

In August, we will be swapping platforms from MindBody to Arketa.

🌞 Why Arketa? Arketa was founded by a female software engineer who wanted something more seamless, intuitive, and holistic in management software. It will be more user-friendly and improve the integration and function of our website and app.

In August we will have an updated website and app for you! Keep your eyes peeled for an email and a QR code to sign in and continue to sign up for classes and manage your membership. And of course we will be here on hand to answer any questions and help make this as seamless as possible for our community as we transition.

August is going to be an amazing month as we journey forward as Soul 19 together! Thank you everyone!



❤️

Adding a little SOUL to SOL 19 ⭐️ New Booking System, Website and App Coming soon!We have some exciting new changes com...
07/27/2025

Adding a little SOUL to SOL 19 ⭐️ New Booking System, Website and App Coming soon!

We have some exciting new changes coming to the studio! As our journey continues we want to honor the ethos that has always been a part of our Studio while sharing with our community the growth and evolution that has happened over the last year.

As a part of this change you can expect:

- A New Booking System
- A New Website
- A New App

Our goal is to make this transition as seamless as possible so we will be here to provide instructions on all our new systems and be on hand to help with any questions as we move forward.

We are so proud of this incredible community that has been built and we look forward to sharing this next part of the Soul 19 evolution and journey with you!



Address

Longmont, CO

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 8:30pm
Wednesday 5:45am - 8:30pm
Thursday 5:45am - 8:30pm
Friday 5:45am - 8:30pm
Saturday 5:45am - 8:30pm
Sunday 7am - 7pm

Telephone

+17206004868

Website

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SOL 19 Yoga is located in Longmont, CO. Our Yoga studio welcomes students of all experience levels! We provide numerous classes and flexible hours, making it easier to fit Yoga time in your busy schedule. Our classes include Hot Yoga, Power Vinyasa, Rocket Vinyasa, Buti Yoga, and several others. The teachers support your desire to strive for a more healthy and confident lifestyle! We also offer yoga instructor courses such as Hot Teacher Training and 200 Hour Teacher Training. Call today to schedule a class, we look forward to seeing you in our Yoga Center!