What are the opening hours?

Monday 5:45am - 7pm Tuesday 5:45am - 8:30pm Wednesday 5:45am - 8:30pm Thursday 5:45am - 8:30pm Friday 5:45am - 8:30pm Saturday 5:45am - 8:30pm Sunday 7am - 7pm

SOUL 19

Yoga. Barre. Strength. Breathwork. Inspired by the mindful movement of yoga. We offer a variety of classes to help you be your strongest.
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SOL 19 is here to enrich your life as a one-stop shop for your body, mind and soul. Our mission, and our passion, is creating community through movement. Our nature-inspired studio is a sanctuary, offering a variety of daily yoga and fitness classes, all designed to give you a well-rounded fitness routine rooted in the meditative and spiritual benefits of yoga. We have an unmatched variety of classes led by highly trained teachers. From all levels to power vinyasa flows to multiple styles of fitness classes (including barre and strength-style classes) to restorative classes like breathwork + sound healing, we have something for everyone. Whether you have been practicing for years or are preparing to take your first yoga class, you are welcome at SOL 19. We are here to support you, guide you, and help you get stronger and feel your best.

01/24/2026

Come get warm in the studio this weekend! Our goal is to make sure you leave feeling better than when you walk in.

Whether you want to sweat it out in Hot, build your strength and endurance with classes like Sculpt, or breathe and stretch in Yin, we have the perfect class for you.

New to Soul 19? Try Unlimited classes for 3 weeks for $29. Sign up online!

https://www.soul19.com

01/23/2026

🌞 Welcome David to Team Soul 19!

David began his yoga journey in 2017, shortly after wrapping up his time playing college baseball. What started as a new way to move quickly grew into a practice rooted in connection to community, to source, and to himself. Teaching since 2019, David’s goal is for students to leave class feeling seen, inspired, and more capable than they previously believed.

His classes are designed to welcome students of varying experience levels, while also offering plenty of opportunities to explore up-leveled practices. Students can expect intentional breathing, creative sequencing, and upbeat music woven with humor and philosophy. Above all, David aims to create an uplifting space where movement and mindfulness help students tap into their energetic essence.

You can take Soul Vinyasa II with David on Fridays at 7 am or Wednesdays at 5:30 pm!

Sign up for classes online or on the Soul 19 app.
https://www.soul19.com

01/19/2026

Ready to kick your barre practice up a notch? Molly’s Friday Barre is now 10:30 am Barre Plus!

Barre Plus takes traditional barre and turns it up. With more room to move, this class incorporates bigger, bolder sequences, playful transitions, and advanced layering. Ideal for students who know the fundamentals and are ready to explore more challenge and creativity.

If you love Barre, this is the room to be in!
Sign up online or on our Soul 19 app.

New to Soul 19? Try all our classes including Barre, for 3 weeks for just $29.

https://www.soul19.com

01/15/2026

We have lots of January birthdays in the studio!!
Thank you to our creative, dedicated, amazing team. We appreciate all of you! Wishing you the best birthday month.

Wish your teachers a happy birthday this month and come take class with them! Sign up for classes on our website or Soul 19 app!
https://www.soul19.com

01/12/2026

We have some fun events coming up at Soul 19! You can register on our Soul 19 app or on our website to save your space. Here’s what’s on the schedule:

🐈‍⬛ Cat Yoga with Gabby
Jan 20 @ 5:30 pm
Unroll your mat and unwind with a 60-minute yoga flow all while surrounded by the calming presence of adoptable cats! 🧘‍♀️🐾 This is a donation based class. Suggested donation $25.

🌞 Mantra, Meditation, Movement, Chakra Series
with Divya Bellur
1/18, 1/25, 2/1, 2/8
Join Divya for a four-part Sunday evening series exploring mantra chanting, meditation, gentle asana, and chakra Series. Free to Members, available for drop ins and class packs.

🌙 Past Life Regression Experience
with Jules Radu - Level 3 QHHT Practitioner
2/7 @ 4-6 pm
$35/Person
Discover who you were in a past life, how it is effecting your present lifetime, release old stuck energies and prepare yourself for the Lunar New Year.

Save your space!
https://www.soul19.com/events

01/08/2026

🌞 Get to know Kerri!

We have an amazing staff here at Soul 19 and want to introduce you to Kerri, a longtime student and front desk team member.

Kerri always has a smile and positivity for everyone at Soul, is always willing to help, and we are so lucky to have her!

Thank you for all you do Kerri! Show her some love Soul family!

01/06/2026

Our Spring 200-Hour Teacher Training begins the first week of March and will run through May. More details will be shared soon.

Reserve a spot on the waitlist to be among the first to receive information on dates, pricing, scheduling, and facilitators. Joining the waitlist also guarantees an early enrollment opportunity.

*You will NOT be charged for your reservation.

Join the waitlist under our Events Portal, be the first to snag a spot!

https://www.soul19.com/events

01/02/2026

🌞Welcome to 2026! Let’s make it a truly amazing year. Here’s what’s coming up in the Studio:

🔥Class Packs are 15% off through January! You can also upgrade to our Premium Ascend Membership with a special monthly, 6 month, or annual pricing. Chat with us in the studio!

🌞 Morning Class Schedule
Our 5:45 am Hot and Sculpt classes will continue to be on the schedule and we will be adding some classes as well starting 1/5:
⭐️Wednesday 7 am - Soul Strength
⭐️Friday 7 am - Soul Vinyasa II
⭐️Molly’s Friday Barre will be moving to 10:30 am

🐈‍⬛ Cat Yoga with Gabby
Jan 20 @ 5:30 pm
Unroll your mat and unwind with a 60-minute yoga flow all while surrounded by the calming presence of adoptable cats! 🧘‍♀️🐾This is a donation based class. Suggested donation $25.

🌙 Thursday Night Breathwork
Our amazing Georgia will be out of town, so we will be hosting Thursday night Breathwork with Arcadia Koban starting 1/8.

🌞 Mantra, Meditation, Movement & Chakra Series
with Divya Bellur
Sundays | 5:00–6:15 PM
1/18, 1/25, 2/1, 2/8
Free for Members, Eligible for Drop In or Punch Pass
⭐️Join Divya Bellur for a four-part Sunday evening series exploring mantra chanting, meditation, gentle asana, and chakra Series.

You can sign up for all of our classes on the Soul 19 website or on the Soul 19 app. See you on your mat!

https://www.soul19.com

12/30/2025

Join Georgia English for a transformative New Year’s Eve Breathwork Ceremony.

Together, we will clear the body, quiet the mind, and gently release the weight of 2025. Through intentional breath and guided reflection, you’ll create spaciousness in your heart and energy field to welcome 2026 with clarity, ease, and renewed purpose.

December 31st @ 3-5 pm
$55 drop in
Discounts for Align and Ascend members

Celebrate the New Year! Save your Space

https://www.soul19.com/events

12/12/2025

Congratulations Kristen O’Brien, you are our Student of the Month! Kristen is a local massage therapist, has been practicing with Soul for four years, and loves the amazing community and teachers. Yoga is a non-negotiable part of her self care for her mind, emotions, and physical body. (We couldn’t agree more!) Kristen always has a smile for everyone and is so dedicated to her incredible practice. Congratulations on your 561 classes and thank you for being a part of our Soul community!

12/09/2025

We are still buzzing from a weekend of community, and yoga. This rocket immersion was nothing short of incredible!
And if it’s left you wanting more…check out our weekly rocket offerings with and

Monday’s 4:30p Handstand skills with Gabby
Wednesday 6p Rocket with Gabby
Friday 11:44a 75 min Rocket with Jesse
Sunday 11am 90min Rocket with Gabby

LINK IN BIO to sign up for classes.

12/08/2025

We know the days get hectic this time of year. Join us Monday through Thursday at 5:30 pm for a Soul Vinyasa II Flow.

Sweat, flow and end your day right.
Mondays with Jesse
Tuesdays with Bri
Wednesdays with Molly
Thursdays with Megan

Did you know we also have evening Hot, Breathwork, Yin and VinYin classes? There’s no better way to spend the evening than on your mat.

Take a look at our schedule and sign up for your next evening class.

https://www.soul19.com

Address

1350 Ken Pratt Boulevard
Longmont, CO
80501

Opening Hours

Monday	5:45am - 7pm
Tuesday	5:45am - 8:30pm
Wednesday	5:45am - 8:30pm
Thursday	5:45am - 8:30pm
Friday	5:45am - 8:30pm
Saturday	5:45am - 8:30pm
Sunday	7am - 7pm

Telephone

+17206004868

Website

http://soul19.com/

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Our Story

SOL 19 Yoga is located in Longmont, CO. Our Yoga studio welcomes students of all experience levels! We provide numerous classes and flexible hours, making it easier to fit Yoga time in your busy schedule. Our classes include Hot Yoga, Power Vinyasa, Rocket Vinyasa, Buti Yoga, and several others. The teachers support your desire to strive for a more healthy and confident lifestyle! We also offer yoga instructor courses such as Hot Teacher Training and 200 Hour Teacher Training. Call today to schedule a class, we look forward to seeing you in our Yoga Center!