What are the opening hours?

Monday 5:45am - 7pm Tuesday 5:45am - 8:30pm Wednesday 5:45am - 8:30pm Thursday 5:45am - 8:30pm Friday 5:45am - 8:30pm Saturday 5:45am - 8:30pm Sunday 7am - 7pm

SOUL 19

Yoga. Barre. Strength. Breathwork. Inspired by the mindful movement of yoga. We offer a variety of classes to help you be your strongest.
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SOL 19 is here to enrich your life as a one-stop shop for your body, mind and soul. Our mission, and our passion, is creating community through movement. Our nature-inspired studio is a sanctuary, offering a variety of daily yoga and fitness classes, all designed to give you a well-rounded fitness routine rooted in the meditative and spiritual benefits of yoga. We have an unmatched variety of classes led by highly trained teachers. From all levels to power vinyasa flows to multiple styles of fitness classes (including barre and strength-style classes) to restorative classes like breathwork + sound healing, we have something for everyone. Whether you have been practicing for years or are preparing to take your first yoga class, you are welcome at SOL 19. We are here to support you, guide you, and help you get stronger and feel your best.

11/14/2025

December is your month to transform your practice. Join and our Rocket Yoga Immersion. There are still spots, but they’re going fast.
Secure yours now.
Your next breakthrough is already on the horizon.

December 5th-7th .fitness

11/12/2025

Strength, more peace, a commitment to your health, the ability to play and run and live and enjoy your life - what is that you want to create for yourself?

🌞 The truth is that what we practice in the workout rooms and on our yoga mat is what we bring with us into the world. It’s not about being perfect, it’s not about the pose or the number on the weight, it’s about who we become through our movement, and in a community. It’s about taking care of ourselves so we have more to offer our work, our family, and to our life.

Don’t wait until January to start becoming the person you know you want to be.

Start your yoga and fitness journey with Soul. Whether you’re a beginner, or a seasoned athlete, we are the community that can offer you a space to create what you want.

New to the studio? Try Unlimited Fitness and Yoga classes for 3 weeks for $29. No strings, no pressure, just time for yourself.

https://www.soul19.com

11/10/2025

This time of year can feel crazy! It’s getting darker earlier, holidays are around the corner, we are in full swing for work and kids at school.

Creating time for yourself to move, breathe, and recharge is one of the most important things to avoid burnout, and make sure you can keep giving your all to what’s important.

Take an hour, leave it all at the door, and come back to your life (and phone) feeling recharged, strong, and ready.

What we create on our mat, is what we bring to the world off our mat.

Giving yourself a gift this season? Why not 3 months of Unlimited Classes for just $325.
Explore all our Soul Membership options online.
https://www.soul19.com

11/08/2025

Your favorite teachers are showing off their peak poses for their flows this week! You can find Shauna, Jesse, Adam, Gabby and all of us in the studio ready to practice! We are here to get strong, nourish our souls and of course - laugh every day.

What classes are you taking this week? Which of these poses are you ready to try?

Sign up for classes on our Soul19 app or website!
https://www.soul19.com

11/07/2025

🌞 Unlimited classes are yours for 3 months for just $325!

Soul 19 is Longmont, Colorados premier Mindful Movement studio, with full spectrum of yoga, barre, strength and meditation classes. We are truly unlike any other studio. We believe movement is a living, breathing practice, not a script. Our offerings are carefully curated to help you build strength, resilience, mobility, and mindfulness. More than that, we are a community, a space for connection, growth, and shared experience through movement.

Whether you’re new to fitness and yoga or a seasoned athlete, Soul 19 is here to strengthen and nourish your mind, body, and SOUL.

This new student offer rolls over into our Soul Align Membership.

Sign up online!
https://www.soul19.com

11/05/2025

Our November student of the month is Jonas Wills! He is also our Fall Frenzy Challenge winner, congratulations Jonas!

Jonas has been practicing yoga since this summer and his favorite thing about Soul 19 so far is the variety of classes and learning from different instructors. When he’s not on his mat, you’ll find Jonas working with animals at the Longmont Humane Society.

Thank you for being a part of our community Jonas!

🌞 New to Soul 19 and want to see what our studio is all about? Try Unlimited Yoga and Fitness classes for 3 weeks for just $29. Register online!
https://www.soul19.com

11/03/2025

Save the date!!!!! Saturday Nov. 22nd

Turkey Burn 🦃 Charity Class
8:30-10:30 am with Molly

Join us for a 2 hour Full Body Fitness Class designed to push your limits and reveal your strength.

- All Proceeds will go to Our Center
- $42 drop in fee, discounted pricing for Members!

Let’s do this!! Drop a 🦃 in the comments if you’re interested in joining us!

Remember you can sign up for all our classes on our Soul19 app or on our website and members get priority booking!
https://www.soul19.com

10/30/2025

Hi Soul Fam!!

🎃 Hope you’re ready to get spooky with us tomorrow at Katie’s 4:30 Sculpt class! We will have a thrilling playlist and costumes are encouraged but not required. Come join us for some Halloween fun!!!

And just a reminder, all classes after 4:30 tomorrow are cancelled. We will see you back bright and early for the weekend.

Wishing you an amazing Halloween and can’t wait to see those of who are going to move, build strength and get spooky with us!!!

Sign up here or on the Soul 19 app!
https://www.soul19.com

10/28/2025

🚀 Winter Rocket Immersion with Jesse + Gabby! ❄️
Get ready to float, fly, and flow through a weekend of Rocket + Ashtanga magic. ✨
Limited spots available — this one always fills fast!

🔥 When: December 5-7
📍 Where: .fitness
💫 With: +

👉 Enroll through our app under PROGRAMS or head to the Events tab online!

10/27/2025

🌞 Thank you to our Soul Strong community!!

🌞 Yesterday Molly taught an All Levels Strength class to benefit SOUL 19 member Carolyn Matthews and her pursuit of gold at the World Beach Ultimate Championship with Team USA in Portugal this November. Go Carolyn!! You all showed up and showed out and we are so proud to be a part of a community that moves together and supports each other’s dreams. Thank you all!!

Interested in taking a Strength class and seeing what all the fun’s about? You can sign up online or on our Soul 19 app!
https://www.soul19.com

10/24/2025

Get ready Soul fam!!! 🎃 Spooky Sculpt – Halloween Edition 👻

Join us for a hauntingly fun full-body sculpt class this Halloween! Expect a killer workout set to a spooky playlist that will keep you moving to the beat of the season. Costumes are encouraged—just make sure they’re easy to move in so you can sweat and sculpt safely. Get your workout in… while getting spooked!

And just a reminder, all classes after the 4:30 Sculpt on Halloween will be cancelled!

Save your space for Sculpt!
https://www.soul19.com

10/22/2025

What’s the difference between Soul Vinyasa and Soul Vinyasa II? Let’s break it down:

🧘‍♀️ Soul Vinyasa (All Levels)
A slower-paced, non-heated class focused on breath, alignment, and flow. Perfect for all levels—whether you’re new to yoga or deepening your practice. Expect options for props, modifications, and exploring postures in a supportive space.

🔥 Soul Vinyasa II (Level 2)
A stronger, faster-paced class that builds heat, strength, and flexibility through continuous breath-to-movement flow. Each class builds toward a powerful peak sequence. Our teachers bring their unique energy, so no two classes are ever the same!

✨ Why Vinyasa?
Vinyasa yoga strengthens the body, boosts flexibility, and sharpens focus—on and off the mat.

📅 Ready to move?
Check out our schedule and book your next Vinyasa class now.

🎉 New to Soul 19?
Get 3 weeks of unlimited yoga for just $29!

https://www.soul19.com

Address

1350 Ken Pratt Boulevard
Longmont, CO
80501

Opening Hours

Monday	5:45am - 7pm
Tuesday	5:45am - 8:30pm
Wednesday	5:45am - 8:30pm
Thursday	5:45am - 8:30pm
Friday	5:45am - 8:30pm
Saturday	5:45am - 8:30pm
Sunday	7am - 7pm

Telephone

+17206004868

Website

http://soul19.com/

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Our Story

SOL 19 Yoga is located in Longmont, CO. Our Yoga studio welcomes students of all experience levels! We provide numerous classes and flexible hours, making it easier to fit Yoga time in your busy schedule. Our classes include Hot Yoga, Power Vinyasa, Rocket Vinyasa, Buti Yoga, and several others. The teachers support your desire to strive for a more healthy and confident lifestyle! We also offer yoga instructor courses such as Hot Teacher Training and 200 Hour Teacher Training. Call today to schedule a class, we look forward to seeing you in our Yoga Center!