SOUL 19

SOUL 19 Yoga. Barre. Strength. Breathwork. Inspired by the mindful movement of yoga. We offer a variety of classes to help you be your strongest.
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SOL 19 is here to enrich your life as a one-stop shop for your body, mind and soul. Our mission, and our passion, is creating community through movement. Our nature-inspired studio is a sanctuary, offering a variety of daily yoga and fitness classes, all designed to give you a well-rounded fitness routine rooted in the meditative and spiritual benefits of yoga. We have an unmatched variety of clas

ses led by highly trained teachers. From all levels to power vinyasa flows to multiple styles of fitness classes (including barre and strength-style classes) to restorative classes like breathwork + sound healing, we have something for everyone. Whether you have been practicing for years or are preparing to take your first yoga class, you are welcome at SOL 19. We are here to support you, guide you, and help you get stronger and feel your best.

We have a packed couple months coming in May and June, so make sure to save your space in advance for classes and worksh...
04/26/2026

We have a packed couple months coming in May and June, so make sure to save your space in advance for classes and workshops to ensure you get a spot! For all the details, make sure you check your emails Sunday evenings for our studio newsletter!

What’s Coming Up at Soul:

🌞 50 Hour Barre Teacher Training with Molly & Bri
June 25th - June 28th
Join us for a 50 hour Barre Teacher Training with Molly Monroy and Bri Leonard! This practice-based training is designed to give you all the tools you need to come out of training ready to teach a 60-minute barre class. Early Bird registration ends 5/15

🌕 Full Moon Circle with Meg
Wednesday May 6th @ 6 pm
$20 Drop In
Join Meg for a session of community and connection, working the energy of the Full Moon and Beltane as you journal, set intentions and meditate. Just a few spots left so save your space!


🌞Built to Bend - Strength for Wheel and It’s Variations
with Megan & Bri
Tuesday May 19th @ 4:30 - 6:30 pm
$30 Drop In
Join Meg and Bri for a two hour experience designed to change the way you approach backbends.You’ll start with a 1 hour strength-focused class lead by Meg targeting the glutes, posterior chain, and shoulders, the pieces that actually support the shape. Then we’ll transition into a 60 minute vinyasa flow Lead by Bri that builds toward Wheel and its variations.

🌙 Journey through the Tarot with Bri Leonard
Saturday May 23rd / 11 am - 5pm
$250 for Bhaktis/Teachers/ Members
$300 Drop In
Limited to 20 Students
This course offers an introduction to the history of tarot, Symbolism 101, the Major and Minor Arcana, numerology, astrology, and how to tap into your intuition through the power of tarot.

This is just the tip of the iceberg! We also have a Rocket BBQ, BOLDERBoulder Recovery Class, Cat Yoga and more!

Check out all our events and schedule your classes on the Soul 19 app or our website. See you on your mat!
https://www.soul19.com



Hi Soul Family,Due to emergency studio maintenance we will be cancelling our Vinyasa and Hot classes tonight, 4/22. We e...
04/22/2026

Hi Soul Family,

Due to emergency studio maintenance we will be cancelling our Vinyasa and Hot classes tonight, 4/22. We expect classes to resume normally tomorrow. We apologize for the inconvenience and appreciate everyone’s understanding.

Thank you!
The SOUL 19 team

Don’t miss it! Early Bird Registration for our 50 Hour Barre Training ends 5/15!Whether you’re looking to build sequence...
04/21/2026

Don’t miss it! Early Bird Registration for our 50 Hour Barre Training ends 5/15!

Whether you’re looking to build sequences for yourself, join the Barre community, or are interested in teaching, you’ll have an incredible experience with Molly and Bri. If you’ve been to Barre class at Soul 19, you know the commitment and love our students have for the barre shakes, building muscle, good music and lots of laughs. This is your time to level up.

Have questions about the training? Take a look at our website or contact us today. We are happy to help and can’t wait to see you in June.

Sign up on your Soul 19 app or online
www.soul19.com



.monroy

Tearson Bickmore is back at Soul 19! You can catch her Mondays @ 9:30 am for Hot and Saturdays @ 8 am for Soul Strength....
04/18/2026

Tearson Bickmore is back at Soul 19! You can catch her Mondays @ 9:30 am for Hot and Saturdays @ 8 am for Soul Strength.

We love featuring a different Soul 19 team member every month so you can get to know us better. Share with us something about yourself in the comments and say hi to Tearson!


We love to see it! Your reviews mean the world to our teachers, and they continue to help us create the best offerings a...
04/16/2026

We love to see it! Your reviews mean the world to our teachers, and they continue to help us create the best offerings and classes for you.

More than just a studio, we’re a community for connection, growth, and shared experience.

Our instructors bring diverse expertise across yoga and fitness modalities, and are empowered to bring creativity and originality to what they teach. Our drive to stay fresh and be unapologetically authentic allows us to continually develop unique, dynamic classes.

Ready to give Soul 19 a try?
Join us for 3 weeks of Unlimited Classes for $36. Sign up online.
https://www.soul19.com


.harris

🌞 Let’s Move Together Becoming a Soul Member means more than just investing in your personal wellness. You’re joining a ...
04/14/2026

🌞 Let’s Move Together

Becoming a Soul Member means more than just investing in your personal wellness.

You’re joining a supportive community and gaining access to a welcoming space where you can reconnect with your body, mind, and soul—no matter where you are in life. Whether you’re recharging after a long week or pushing your limits in class, this is your place to show up, as you are.

As a Soul Member, you’ll also enjoy exclusive benefits including:

✔️ Guest passes – bring a friend and share the experience
✔️ Retail discounts on in-studio gear and wellness products
✔️ Priority booking access for high-demand classes like Barre and Strength, which often fill up quickly and hit waitlists weekly

🌟 Ready to elevate your routine? Explore our membership tiers and find the perfect fit for your lifestyle.

https://www.soul19.com



CONGRATULATIONS MOHINI - STUDENT OF THE MONTHMohini is an incredible, outgoing and friendly member of Soul who always sh...
04/14/2026

CONGRATULATIONS MOHINI - STUDENT OF THE MONTH

Mohini is an incredible, outgoing and friendly member of Soul who always shares positivity and joy. Thank you so much, Mohini, for being a part of our Soul 19 community.

What do you love most about Soul?

“People are nice. I have not encountered any competition or arrogance. The teachers are nice, you can practice how you’re called to practice, the students are nice, even in the locker rooms, everyone is nice.”

What are your current goals at Soul?

“My goal is growing old gracefully so that as I gain experience and wisdom I can set an example for younger people about what it means to thrive.”

What’s one fun fact about you?

I’ve been married 30 years and am head over heels for my husband. (We love this! Congratulations!)

Mohini has been practicing yoga and fitness for 34 years, for her it’s a mind body purification in order to channel spirit and know the true self. She is also a Veteran of the Army, thank you for your service Mohini!

Massage and Yin Yoga with Kristen O’BrienApril 25th @ 4:30 pm (90 min)$50 Drop InJoin Kristen for a deeply restorative 9...
04/10/2026

Massage and Yin Yoga with Kristen O’Brien
April 25th @ 4:30 pm (90 min)
$50 Drop In

Join Kristen for a deeply restorative 90-minute Massage + Yin Yoga experience designed to gently open the body and quiet the nervous system.

This is an intentionally small, intimate workshop, allowing each participant to receive personalized massage in every pose throughout the entire session.

As you move through long-held yin postures, supportive hands-on bodywork will be offered to help release tension in the face, head, neck, shoulders, back, hips, legs and feet.

The combination of stillness, breath, and therapeutic touch creates a deeply grounding experience that supports fascial release, nervous system regulation, and full-body relaxation.

You’ll leave feeling nurtured, open, supported, and profoundly restored.

Spots are extremely limited to ensure each person receives attentive, individualized care.
Ready to sign up? Save your space on the Soul app or online:
https://www.soul19.com/events




We love seeing the reviews you leave every week! Thank you for shouting out our incredible teachers and sharing what you...
04/08/2026

We love seeing the reviews you leave every week! Thank you for shouting out our incredible teachers and sharing what you love about the Soul 19 experience. Hearing what you enjoy helps us better curate our offerings for you.

And! Each review helps new students and members of our community understand how unique Soul is and how much our teachers, staff and classes have to offer. We appreciate each and every one of you!!!!!

See you on your mat!

Sign up for all your classes online or on the Soul 19 app.
https://www.soul19.com




Try the Soul 19 Experience for 3 weeks with Unlimited Yoga & Fitness Classes for just $36. Get to know our studio, our i...
04/07/2026

Try the Soul 19 Experience for 3 weeks with Unlimited Yoga & Fitness Classes for just $36. Get to know our studio, our incredible teachers and try our variety of formats. We offer Hot, Yin, Vinyasa, Hatha, Barre, Strength, Sculpt, Rocket and more!

Soul 19 is Longmont, Colorado’s premier Mindful Movement studio, with a full spectrum of yoga, barre, strength and meditation classes. We are truly unlike any other studio. We believe that movement is a living, breathing practice, not a script. Our offerings are carefully curated to help you build strength, resilience, mobility and mindfulness. More than that, we are a community—a space for connection, growth, and shared experience through movement.

Our highly-trained teaching team is made of dedicated instructors who bring a wealth of knowledge from various yoga and fitness disciplines. Each of our teachers is unique and has their own life story that enriches their offers. We empower each teacher to bring this individuality and deep expertise to every class, creating an experience that’s personal, dynamic, and never cookie-cutter. This pioneering spirit made us the first in Boulder County to offer new yoga lineages like Rocket Yoga. It’s what continues to drive us to develop fresh, fire-filled forms of barre and strength training alongside calming breath-work sessions.

Whether you’re new to fitness and yoga or a seasoned athlete, Soul 19 is here to strengthen and nourish your mind, body and SOUL.

Start your 3 weeks today!
https://www.soul19.com



APRIL IN THE SOUL 19 STUDIO New Moon Circle with MeganApril 17th @ 6 pm (90 min)$20 Drop InMegan will be hosting a Moon ...
04/04/2026

APRIL IN THE SOUL 19 STUDIO
 
New Moon Circle with Megan
April 17th @ 6 pm (90 min)
$20 Drop In
Megan will be hosting a Moon Circle on April 17th, to connect with the energy of the new moon. She will lead you in an intentional session of reflection and journaling followed by a meditation.
 
Cat Yoga with Gabby
April 21st @ 5:30 pm
$25 Drop In
Unroll your mat and unwind with a 60-minute yoga flow, all while surrounded by the calming presence of adoptable cats! 🧘‍♀️🐾
Sign Ups Must Go Through The Cafe
 
Massage and Yin Yoga with Kristen O’Brien
April 25th @ 4:30 pm (90 min)
$50 Drop In
Join Kristen for a deeply restorative 90-minute Massage + Yin Yoga experience designed to gently open the body and quiet the nervous system.
 
This is an intentionally small, intimate workshop, allowing each participant to receive personalized massage in every pose throughout the entire session. You’ll leave feeling nurtured, open, supported, and profoundly restored.
 
Spots are extremely limited to ensure each person receives attentive, individualized care.
 
Other Announcements:
 
NEW STRENGTH OPTIONS!
☀️Monday Soul Strength @7:10 am (50 min)
with Randy starting 4/13
 Get your strength workout in just 50 minutes. 
 
☀️Wednesday Soul Strength *Now At 7:10 am* (50 min)
with Bri starting 4/15
These are the perfect way to kick start your day!
 
And effective immediately, our Tuesday and Thursday 4:30 Strength classes have a capacity of 25 students, due to weight availability and safety.

Make sure you sign up ahead of time to save your spot!
Sign up for all classes on our website!
https://www.soul19.com




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The Soul 19 studio will be open for our regular hours this Sunday, and we have a special Class Pack Sale for you startin...
04/03/2026

The Soul 19 studio will be open for our regular hours this Sunday, and we have a special Class Pack Sale for you starting today!

For a limited time, purchase 10 or 20 Class Packs for 20% off, available online or in the studio. This amazing Sale won’t last long, grab your Class Packs today.

https://www.soul19.com

Address

1350 Ken Pratt Boulevard
Longmont, CO
80501

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 8:30pm
Wednesday 5:45am - 8:30pm
Thursday 5:45am - 8:30pm
Friday 5:45am - 8:30pm
Saturday 5:45am - 8:30pm
Sunday 7am - 7pm

Telephone

+17206004868

Website

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SOL 19 Yoga is located in Longmont, CO. Our Yoga studio welcomes students of all experience levels! We provide numerous classes and flexible hours, making it easier to fit Yoga time in your busy schedule. Our classes include Hot Yoga, Power Vinyasa, Rocket Vinyasa, Buti Yoga, and several others. The teachers support your desire to strive for a more healthy and confident lifestyle! We also offer yoga instructor courses such as Hot Teacher Training and 200 Hour Teacher Training. Call today to schedule a class, we look forward to seeing you in our Yoga Center!