North Colorado Clinic of Chiropractic, PC

12/20/2024

Is it cold or hot therapy that you need? Injury management can be tricky! Our blog post breaks down when to use cold packs versus hot therapy. Check it out for crucial tips on recovery.

Cold vs Hot TherapyYou’ve stepped off the curb and twisted your ankle. Eighteen holes of golf was just a bit too much for your back. Your knees can predict when the next cold front is coming through. You didn’t do anything different but today you can’t stand up straight!As a result, pain sets ...

12/17/2024

Low back pain can be debilitating but understanding its causes can lead to effective management. Check out our comprehensive guide to low back pain and learn how to take control of your health! Read more here: https://wix.to/ybJGJpr

Overview: How it's defined and the causes of back pain.Low back pain, also known as lumbago, is a common condition that affects the muscles, nerves, and bones of the lower back. It can feel like a dull ache or a sudden sharp pain, and can range from mild to severe. Low back pain can be caused by man...

11/26/2024

It would be awesome if you gave the office a review. Just click the link below. Thank you for your support. Happy Thanksgiving!

09/20/2024

Spinal stabilizer. Mc Gill Big 3

The McGill Big 3 consist of three exercises that build core strength and low back stability. They include the McGill Curl-up, Side Plank, and Bird Dog.By in...

09/20/2024

A popular product I use and sell in the office. Biofreeze is great for sore muscles and bruising. It has menthol and arnica to soothe the inflammation away! Now you can buy it directly from here!

Grab a Biofreeze Professional Roll-On for a mess free application with a roller ball that applies easily to cool the pain. The Biofreeze 3 fl oz roll-on offers hands-free application via roller ball and is TSA-approved sizing, making it suitable for travel. Fast acting and long lasting, cooling m...

09/11/2024

I keep saying I'm going to post my favorite core products.

03/15/2024

Apple cider vinegar pills vs liquid. Are you taking enough? Which form do you prefer?

Apple cider vinegar is known for many different uses, they not only have the effect of losing weight, lowering cholesterol, but also reducing a large amount of sugar in the blood. Apple cider vinegar pills are made from this same type of vinegar, so should you use apple cider vinegar pills or not?

03/12/2024

A lot of pain symptoms are caused by inflammation. Here is a great article about 6 ways to decrease inflammation through nutrition.

As a Board Certified OBGYN trained in Culinary Medicine, I believe in the power of nutrition to combat inflammation. At the Galveston Diet we believe in food first. Supplements can be vital for your health when there is a deficiency due to lifestyle, health conditions, and the modern western diet.

01/31/2024

New website too!
DrDaviesDC.org