Align PT

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Align PT

Holistic approach to manual physical therapy. Pelvic Health• Digestive Health• Sports/Ortho•Mind-body Studio• Personal and Small Group Fitness

Holistic Therapy Designed with You in Mind. At Align PT we honor you as a unique individual. We take pride in delivering an extraordinary experience through listening, collaboration, compassion and intuition. Living with chronic pain or healing from an injury can be a difficult journey, let us help you to reach your goals and get back to the life you are meant to live!

09/08/2025

That moment when your teenager asks if period pain is supposed to be THAT bad 😥

❗️And you realize you’ve been normalizing your own suffering for decades.
It’s never too early (or too late) to learn that debilitating periods aren’t a rite of passage - they’re a sign that something needs attention.
Let’s break the cycle of ‘just deal with it’ for the next generation! 💕 ❤️

08/08/2025

Lauren came to us, like many of our patients, feeling frustrated and searching for answers to her digestive issues. Endometriosis often goes undiagnosed for over 10 years, with patients seeing multiple doctors before finally identifying the condition. Endo is a complex, whole-body disease—not just a painful period—and it can cause widespread systemic issues.

Our therapists deeply understand how endometriosis presents in the body. We treat so many patients with endo that we’ve developed a specialized Endometriosis Clinical Program that goes beyond symptom management. We’re committed to this population because we know how it feels to be dismissed by the medical system.

Thank you, Lauren, for sharing your story. To those with endometriosis: we see you, and we’re here for you every step of the way.

❤️

05/08/2025

Progress isn’t always about less pain 📊 Sometimes it’s sleeping through the night.
Sometimes it’s laughing without leaking. Sometimes it’s feeling safe in your own body again.
Sometimes it’s having hope for the first time in years.
How do YOU measure progress? 🌱

03/08/2025

Postpartum bodies are incredible AND they deserve support 👶✨
Whether you’re 6 weeks or 6 years postpartum, your body has been through something amazing and intense. Leaking when you laugh, back pain, feeling disconnected from your core - these aren’t things you just have to live with! We see you, mama. We’ve got you. 💕

01/08/2025

Healing happens in relationship 🤝 Not just with your therapist, but with your own body.
🌀Learning to listen instead of fight.
🌀Learning to trust instead of fear.
✨At Align PT, we don’t just treat your symptoms - we help you rebuild that relationship with yourself. Because that’s where lasting healing lives. 💕

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Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:30 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+17202046546

Website

http://alignpt.com/

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Manual Physical Therapy and Mind Body Studio

We make a difference through really listening to and motivating our patients as we teach and inspire them by creating a safe space to explore the mind-body connection.Through encouraging a deeper understanding of body wisdom our clients are able to experience what a balanced health approach can mean for them. Our hope is that this approach will empower individuals to live more fully and bring more joy to their journey.

Align PT is a holistic manual physical therapy practice and a mind-body studio where we offer private and group fitness, yoga and meditation classes designed by expert physical therapists for those who wish to embrace a healthier lifestyle.

At our facility, we honor you as a unique individual. Our expert manual physical therapists take pride in delivering an extraordinary experience through listening, collaboration, compassion, and intuition.

Our dedicated and passionate instructors collaborate with our expert PT’s to deliver thoughtful programming in a more intimate setting allowing for more individual attention to help you strive for more with less chance of injury and setbacks.