What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9:30am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Align PT

Pelvic Floor and Gut Health Specialists, Endometriosis Care, Mind Body Wellness Holistic Therapy Designed with You in Mind.

At Align PT we honor you as a unique individual. We take pride in delivering an extraordinary experience through listening, collaboration, compassion and intuition. Living with chronic pain or healing from an injury can be a difficult journey, let us help you to reach your goals and get back to the life you are meant to live!

03/08/2026

Just a quick post to say Happy Women’s Day to all the powerful, beautiful women, some who don’t even realize their power.
💜

02/27/2026

⭐️⭐️⭐️⭐️⭐️Another fab review for Mina.
We are so lucky to have such dedicated and talented professionals on our team.

Hope in the path of healing, results-driven, that’s what we do.

We’re here to help you with all your digestive and pelvic floor needs. We treat holistically, from head to toe and inside out.

🫶

❤️

02/24/2026

We have not one but TWO incredible class series happening (one starts tonight, so don’t miss out!)
and we want you in on them! Whether you’re looking to build strength, find stillness, or just connect with a great group of people, we’ve got something for you.

🔥 Aligned Strength Spots still open, first class is TONIGHT!

Yes, tonight! And there is still time to grab one of the last remaining spots. Aligned Strength is a 6-week women’s strength series led by the amazing Stef Carotenuto, and honestly? This group is having the best time. We’ve been watching our members get stronger, stand taller, and genuinely glow, and the photos we’re sharing say it all. Small class size means you get real, individualized attention, so you’re never just a face in the crowd.

Come move, get strong, and find your people.

🌿 Yin Yoga with Dr. Mina Young 4-Week Series starting next Thursday

If your body is craving something slower and deeply restorative, this one is calling your name. Dr. Mina, our very own pelvic PT, is leading a 4-week Yin series designed to calm your nervous system, release tension, and leave you feeling genuinely rejuvenated. Small group, big community energy, and only $40 for the full series.

Link in bio or visit our events page on our website

02/17/2026

Are you ready for the Fire Horse? The 2026 Year of the Fire Horse begins Tuesday, Feb.17, 2026, and promises a high-energy, dynamic, and transformative period defined by intense energy, passion, and rapid, often unpredictable changes. Combining the horse’s natural speed with the fire element, this year encourages bold action, innovation, and the pursuit of freedom. Sounds exciting, right? Be mindful, though it’s exciting, it does carry risks of burnout or impulsiveness.

We’ve read some advice for navigating the year ahead, which includes:

Practicing deliberate patience and maintaining inner stillness to offset challenging times.

Staying grounded by maintaining health and self-care practices, scheduling breaks

Embracing change and going with the flow

With this in mind and to honor the arrival of the Fire Horse, we’re offering a COMPLIMENTARY YIN YOGA CLASS with our very own Dr. Mina Young, this Thursday, February 19th.

Mina will take us through a hip and heart-opening sequence that will leave you feeling open, rejuvenated, and help you stay grounded around all this fire horse energy.

The class is free and limited to the first 8 people who sign up. If you sign up and can’t make it, please let us know so that others can take your spot.

Link to sign up in bio and comments

01/20/2026

If you’re looking for a sweet community to drop in for a lovely grounding Yin Yoga class, look no further.
Our very own Dr Mina Young is teaching class this Thursday evening.
This is a chance to drop into your nervous system, connect with your breath while your body is held in supported stretch that truly helps you unwind.

Mina may even break out her singing bowls for some sound healing as well.

With all that’s going on in our world, this is an invitation to step inward and bring healing to your body and mind.

Will you join us? 6:30 PM
Information and registration can be found on our website events page.
Please sign up online.

01/15/2026

Recently Michele was interviewed by Voyage Denver. You can read about our clinic in the article, link in bio and in comments.

We talked about the story of Align PT, how we evolved from a solo practitioner practice through our many iterations over the past decade plus, and what makes our practice special.

If you have a few minutes, give it a read. It’s always fun to participate in these kinds of things because we get a chance to look back at how we got here and where we’re heading.

Much gratitude to our community of wonderful clients. 💜💪🏻
Thanks so much!

12/23/2025

🎄If you’re running around looking for last minute gifts, how about some products to help soothe aches, pains, or the nervous system? The gift of wellness is always a wonderful choice. 💜

A gift certificate for the Sound Lounge, Yin Yoga, Aligned Strength are great ideas.
We’ve also got an array of essential oils,castor oil, CBD ointment, Deep Blue Lotion and more.
Stop by, we’re here until 4:30 today, Dec 23rd.

Happy Holidays!! 🎄🎅🧑‍🎄

11/27/2025

Happy Thanksgiving from our family to yours.
We’re so grateful to our amazing team and our community who make supporting and empowering our patients through deep healing possible.
Whatever you are up to today and always, we hope your heart is filled with love, joy and laughter. 🫶

We have so much gratitude. 🙏 ❤️ Enjoy!

11/22/2025

Got Endometriosis? Want to learn about it?
I’m beyond honored to have been featured twice on the Chronic Truth Podcast the most recent one is Episode 56, and my previous one Episode 47.

We dive into my personal experience with endo and how I became a passionate advocate for Endometriosis patients and we dig deeper into the disease, diagnosis, symptom presentation and treatment in the most recent episode.

If you have endometriosis, think you have it or know someone who has it, please share this information. Thank you.
Podcast link in comments

💛

11/19/2025

We’re Growing!!
We are looking for an amazing pelvic floor physical therapist to join our team.
If you are interested or you know someone who wants to join our team please spread the word.
Head over to our website for details,
link in bio!

Spread the word!

11/11/2025

NEW ALIGNED STRENGTH FOR WOMEN
CLASS DATES!

3 Wednesdays in December 3, 10, 17
Or
6 Tuesdays starting in January 2026.

Sign up for one or both!

Our clients love this class! Have fun, community and get strong together 💪🏻

Link in bio to sign up.

11/08/2025

Another rave for Mina!
We are so proud of our team here at Align PT!
For us, this is what it’s about, more relief than you could dream or expect. That sums it up perfectly.
Thank you, Katrina, for sharing your experience so others can make informed decisions.
💚

Address

2919 17th Avenue, Suite 105
Longmont, CO
80503

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9:30am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+17202046546

Website

http://alignpt.com/

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Manual Physical Therapy and Mind Body Studio

We make a difference through really listening to and motivating our patients as we teach and inspire them by creating a safe space to explore the mind-body connection.Through encouraging a deeper understanding of body wisdom our clients are able to experience what a balanced health approach can mean for them. Our hope is that this approach will empower individuals to live more fully and bring more joy to their journey.

Align PT is a holistic manual physical therapy practice and a mind-body studio where we offer private and group fitness, yoga and meditation classes designed by expert physical therapists for those who wish to embrace a healthier lifestyle.

At our facility, we honor you as a unique individual. Our expert manual physical therapists take pride in delivering an extraordinary experience through listening, collaboration, compassion, and intuition.

Our dedicated and passionate instructors collaborate with our expert PT’s to deliver thoughtful programming in a more intimate setting allowing for more individual attention to help you strive for more with less chance of injury and setbacks.