01/20/2026
If you’re looking for a sweet community to drop in for a lovely grounding Yin Yoga class, look no further.
Our very own Dr Mina Young is teaching class this Thursday evening.
This is a chance to drop into your nervous system, connect with your breath while your body is held in supported stretch that truly helps you unwind.
Mina may even break out her singing bowls for some sound healing as well.
With all that’s going on in our world, this is an invitation to step inward and bring healing to your body and mind.
Will you join us? 6:30 PM
Information and registration can be found on our website events page.
Please sign up online.