Eat Sleep Play Meditate

Eat Sleep Play Meditate Nutrition Counseling, Biofeedback Technology Testing, Ayurvedic Practitioner, Personal Trainer, Women's Hiking Group Trail Guide

Nutrition, Biofeedback, Personal Training

A beautiful cascade of Mountain Belles at the Benjamin Loop of Betasso preserve. ⛰️Benjamin Loop4 miles, 600 feet elevat...
03/05/2026

A beautiful cascade of Mountain Belles at the Benjamin Loop of Betasso preserve. ⛰️

Benjamin Loop
4 miles, 600 feet elevation gain

03/03/2026

What happens while you’re killing those parasites? What is Herxheimer reaction? 🤔

Yes, you might feel worse one week into your cleanse...find out why in this video.

The Parasite Series videos can be delivered through email, sign up on our website: https://www.eatsleepplaymeditate.com/bioscan-technology/parasite-cleanse/

AND, learn more about Martha’s Parasite Cleanse! 🪱

02/26/2026

An inside look at Biofeedback Testing 👀

When chronic symptoms persist but lab work and imaging come back "normal" it's time to dig deeper.

Biofeedback uses gentle electrical currents to scan your body to detect imbalances that traditional testing often misses.

✨ Detect hidden imbalances
✨ Choose your personalized protocol
✨ Get back to wellness

Curious if this could help you? Visit my website for more information ⤵️
eatsleepplaymeditate.com

Debbie’s Case Study, Age 67 ⤵️Chief Complaints: Extreme bloating in her waist, despite being very thin and petite.Biofee...
02/24/2026

Debbie’s Case Study, Age 67 ⤵️

Chief Complaints: Extreme bloating in her waist, despite being very thin and petite.

Biofeedback Determined Imbalances: parasite

Protocol Completed: Parasite Cleanse

Outcome: After two months of measuring her waist she lost 2 1/4 inches of bloating! She will continue the maintenance dose for two months to ensure all bugs are gone!

It’s amazing how parasites wreak havoc on your body. Doing an annual or biannual Parasite Cleanse can help keep your body in check. ⭐️

02/19/2026

Hi, I'm Martha! 👋

I'm a wellness coach and owner of
💠 Eat Sleep Play Meditate 💠

I help people feel their best through Biofeedback Testing, Ayurvedic Nutrition Counseling, Personal Training, and Yoga.

Ready to start your wellness journey? Visit my website to learn more 🌿 https://www.eatsleepplaymeditate.com

You’ll never believe how good you can feel! 😉

02/17/2026

The third option, and most proven method, is Dr. Clark’s, which is Martha’s favorite parasite cleanse…and here’s why ⤵️

👉🏼 watch the video - this cleanse also does a great job of cleaning up candida! 🙌🏼

The Parasite Series videos can be delivered through email, sign up on our website: https://www.eatsleepplaymeditate.com/bioscan-technology/parasite-cleanse/

AND, learn more about Martha’s Parasite Cleanse!

02/14/2026

Wishing you lot's of love today and everyday - don't forget to make time for yourself and self love! 😉 💕

It was great to get out with the Mountain Belles! ⛰️The trail was a bit crowded and it was windy, but very pretty.Eldora...
02/12/2026

It was great to get out with the Mountain Belles! ⛰️

The trail was a bit crowded and it was windy, but very pretty.

Eldorado Canyon Trail
7.1 miles, 1970 elevation gain

02/10/2026

Not everyone should be eating the same thing…

According to Ayurveda, the "healthiest" foods depend on YOUR body. Specifically, your Dosha type. 😉

There are 3 Ayurveda Doshas: Vata, Pitta, and Kapha. Each one thrives on different foods, routines, and habits.

Curious which one you are?

I can do a full assessment so you leave knowing exactly what works for YOUR body.

Have you heard of Doshas before?

And, did you know that not every super food is SUPER for everyone?

February Hikes with The Mountain Belles Hiking Group! ⛰️2/14 - Beginner Level HikeBenjamin Loop(4 miles, 700 feet elevat...
02/05/2026

February Hikes with The Mountain Belles Hiking Group! ⛰️

2/14 - Beginner Level Hike
Benjamin Loop
(4 miles, 700 feet elevation gain)

2/22 - Intermediate Level Hike
Miller Rock via Ceran St Vrain Trail
(6 miles, 1000 feet elevation gain)

*Each hike is pre-scouted and chosen specifically for the group's hiking level.

Remember, hikes are subject to change due to conditions! Members are all in the loop. 😉

Become a Mountain Belle and get in on the fun!!! 🤪

https://www.eatsleepplaymeditate.com/mountain-belles/

02/03/2026

Is it time for you to try alternative medicine?

Biofeedback uses gentle electrical currents to scan your body and uncover imbalances that traditional lab work does not detect.

If you're dealing with chronic symptoms like bloating, headaches, or rashes, and your doctor says "everything looks normal" this could be your next step!

Here's how it works: 
✅ Detect imbalances
✅ Choose your protocol 
✅ Get back to wellness

Ready to dig deeper? Let's talk 💬

01/29/2026

Picking up on the Parasite Series recommending three different options, continuing with DE or Diatomaceous Earth as a Parasite Cleanse ⤵️

In this video Martha goes into detail about DE, Food Grade Diatomaceous Earth.

The Parasite Series videos can be delivered through email, sign up on our website: https://www.eatsleepplaymeditate.com/bioscan-technology/parasite-cleanse/

AND, learn more about Martha’s Parasite Cleanse!

Address

2919 17th Avenue, Suite 222
Longmont, CO
80503

Opening Hours

Monday 1pm - 6pm
Tuesday 11am - 6pm
Wednesday 10am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+13035229702

Website

https://www.eatsleepplaymeditate.com/ayurveda/spring-cleanse/, https://www.Eatslee

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