Evolve Health and Wellness

Evolve Health and Wellness Based in Boulder, Colorado, Evolve Health and Wellness provides chiropractic care, performance training, massage therapy and nutrition.

We also provide online health coaching services, training programs and nutrition plans - email us for more details!

04/17/2026

IS OUR CHARITABLE SPONSOR FOR THE DOG DAYS OF SUMMER 5K!

The Humane Society will be bringing dogs for the event to meet, greet and run with the participants! There will also be dogs of all shapes and sizes available for adoption. ☺️

Proceeds from the 5k will help house, feed and otherwise care for these friendly pups! We can’t wait to see you all there!

You can sign-up for the 5k and Wag Wave (Run with the doggies!) here:

https://runsignup.com/Race/CO/Longmont/LongmontDogDaysOfSummer

_________________________________________________

04/10/2026

DOG DAYS OF SUMMER 5K IS BACK!
Save the date 😁
8/8/2026

Please come and support the local food banks as we enter this holiday season. Now more than ever, food banks are going t...
10/31/2025

Please come and support the local food banks as we enter this holiday season. Now more than ever, food banks are going to need support to feed our community and we at Evolve want to do our part.

From November 3-26 we will be collecting non perishable food items and baby formula to support those in need in the Longmont Community. Every donation will give someone another meal and a little peace of mind. Thank you all in advance for your support!

The Dog Days of Summer is NOT occurring this year! We decided earlier this year that the clinic would not be hosting our...
08/03/2025

The Dog Days of Summer is NOT occurring this year! We decided earlier this year that the clinic would not be hosting our favorite summer event. The clinic is undergoing transitions and we felt we could not put on a strong event if we attempted to. We are hopeful to be returning in 2026 and give you all a great race!

✨ We’re looking for a motivated, licensed practitioner who is passionate about integrative care and ready to grow their ...
07/31/2025

✨ We’re looking for a motivated, licensed practitioner who is passionate about integrative care and ready to grow their own practice within a supportive, referral-driven environment.

✔️ Beautiful shared space
✔️ Built-in referrals from chiropractic + fitness clientele
✔️ Flexible schedule
✔️ EHR and Booking system provided
✔️ Featured page on clinic website with fast growing SEO
✔️ Collaborative, like-minded team
✔️ Complimentary Gym Membership

📧 Apply or inquire: evolve.owners2019@gmail.com
📍 Longmont, CO

The school year is right around the corner! If your athlete is needing a pre-participation physical, Dr. Kaden has openi...
07/09/2025

The school year is right around the corner! If your athlete is needing a pre-participation physical, Dr. Kaden has openings available. Schedule online or call our office today📆

You show up, we’re locked in.When you train with us, you’re getting more than motivation - you’re getting expert eyes on...
06/16/2025

You show up, we’re locked in.

When you train with us, you’re getting more than motivation - you’re getting expert eyes on every rep 💪

Our trainers are laser-focused on your form, your safety, and your progress. Hiring a trainer isn’t just about pushing harder- it’s about moving smarter to maximize your goals without injury.

_________

The time is going to pass anyway. One year. Six months. Twelve weeks. Whatever the timeline, people often use it as an e...
06/03/2025

The time is going to pass anyway.

One year. Six months. Twelve weeks.

Whatever the timeline, people often use it as an excuse:

“That’s so far away… I’ll start later.”

“It’s going to take SO long to reach my goals, I can’t think about where to begin.”

But here’s the truth: the time is going to pass anyway.

You can spend it stuck where you are, dreaming about the day you meet the goals you aspire to. Or you can use that time to move closer to where you want to be.

Progress doesn’t require perfection. Just commitment.

Start now. Stay consistent. Let time work with you, not against you.

_________

“Lifting weights will make you bulky” - it’s a concern we hear from women. Let’s talk about it 👇Strength training is one...
05/24/2025

“Lifting weights will make you bulky” - it’s a concern we hear from women. Let’s talk about it 👇

Strength training is one of the most powerful tools women can use to support long-term health.

It improves bone density, reduces the risk of osteoporosis, supports metabolic health, and helps maintain muscle mass as we age. It enhances balance, posture, and joint stability; these are key factors in injury prevention and everyday movement.

And, spoiler alert, it is one of the most effective ways to reduce body fat.

We train to build muscle, boost confidence, and support a body that feels capable, resilient, and strong.

So don’t listen to misinformed fitness advice - lifting weights is one of the best things you can do for your health, short term and long term!

📷 .joy.photography

_________

Address

1715 Ironhorse Drive STE 145
Longmont, CO
80503

Opening Hours

Monday 8am - 4pm
Tuesday 12pm - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Evolve Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Evolve Health and Wellness:

Shortcuts

Share

Category

Our Story

Dr. Carolyn Wojtusiak and Dr. Alexander Schepler started Evolve Health and Wellness with one goal in mind: To help those in our community lead healthy, active lives without fear of pain. We want to make safe, effective health care accessible to all. Our mission is to keep you doing what you love with the people you love for every year of your life. If you are in pain from a sports injury, an accident, pregnancy or chronic physical stresses, we can help. Helping others through these trying times is our “why,” and we consider it a privilege to work with every patient who steps through our doors.