
02/05/2024
Start small, start now is one of my favorite topics to teach.
About 10 years ago, I decided to try one small but healthy thing each week.
That later turned into our most popular book - 52 Ways to Feel Better in a Week (relaunching soon!)
Starting small (smaller than you think) is one of my favorite strategies to teach.
In fact, I'm teaching something similar to my fellow authors at the Superstars Writing Conference this week!
AND, it's also the subject of my talk for on the Breakthrough health and fitness summit on Weds.
You can sign up for free at EatMoveLive52.com/Story
Starting smaller than you think you should is THE BEST WAY to form habits that last for life.
Was it just a happy coincidence that my Seth Godin calendar gave me the same advice I'm about to give to you and to a couple hundred authors?
No, I think it's a sign. 😋
EatMoveLive52.com/Story
See you Wednesday!