What are the opening hours?

Tuesday 2pm - 7pm Wednesday 10am - 12pm 2pm - 7pm Thursday 2pm - 7pm

Carbon Valley Chiropractic and 30 Minute Fitness

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Longmont, CO
Carbon Valley Chiropractic and 30 Minute Fitness

ChiroFitness - Carbon Valley Chiropractic

Chiropractic
Massage Therapy
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01/22/2026

Start your day before you even leave the sheets. A simple stretch—arms overhead, toes pointed—can wake up your body gently and prepare your spine for movement. It’s a little thing that makes mornings feel better.

01/16/2026

Got a sore spot between your shoulder blades? Grab a tennis ball and gently roll it between your back and a wall. It’s a quick way to release tension and give yourself a mini massage—no appointment needed.

01/07/2026

We spend so much time in our heads—it helps to check in with the rest of you.

Take half a minute today to notice: how do your shoulders feel? Your back? Your jaw?

A little awareness can be the start of better habits—and less tension.

01/05/2026

Visit us today anytime after 4pm!
(Dr. Dan’s plane was a bit delayed this morning! He might be in office a little late!)

12/31/2025

How you sleep affects how you feel all day.

If you’re a side sleeper, hug a pillow and keep your knees stacked with another pillow between them.

It keeps your spine aligned and helps reduce tension.

12/24/2025

One of the best things you can do for your spine each morning? A gentle stretch.

Reach up overhead like you’re greeting the sun, then slowly bend and touch your toes (or knees—wherever you can).

It wakes up your joints and starts the day with care.

12/17/2025

🎄 Heads up!
We’ll be open Thursday the 18th from 2–5:30 PM before taking a holiday break, back in action January 5th!
Wishing you a Merry Christmas and a Happy New Year! 🎁✨

12/17/2025

Holiday Hours
Th - Dec. 18 - 2-6pm
Closed Dec. 19-Jan. 4
Merry Christmas!!🎄

12/17/2025

Water doesn’t just quench your thirst—it keeps your joints cushioned and your spine supported.

If you’ve been feeling creaky or tight, a hydration boost could be part of the fix.

Sip throughout the day and see how you feel.

12/10/2025

If you’re sitting for long stretches, here’s a friendly reminder: your spine needs breaks.

Try standing every 30–60 minutes.

Even a minute or two of stretching, pacing, or just changing position can make a big difference in how your body feels by the end of the day.

12/03/2025

Sitting tip: if your knees are too high or too low, it can strain your lower back.

Aim to keep them level with your hips.

A small footrest or even a stack of books can help make it more comfortable and supportive.

12/01/2025

Dr. Dan will be 2 hours delayed today, Dec 1. For icy roads.
Office hours will begin around 4pm.

Address

3560 Stagecoach Road, Unit D
Longmont, CO
80504

Opening Hours

Tuesday	2pm - 7pm
Wednesday	10am - 12pm
	2pm - 7pm
Thursday	2pm - 7pm

Telephone

+13038331500

Website

http://cvc30minfitness.com/

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