IRY

04/19/2024

Spread the word. I am doing structural integration work again,
in castle rock area ❤️

01/28/2022

“More than 30 percent of adults in the U.S. are living with chronic or severe pain. If you’re part of that statistic, you know how devastating living with severe or daily pain can be.”

“Rolfing Structural Integration is one technique people who live with daily pain might not have explored yet. Developed in the 1960s, Rolfing is increasing in popularity again in the alternative health community.”

Healthline.com interviewed Certified Advanced Rolfers®️, Jenny Rock and Russell Stolzoff.

“In a basic 10 series of Rolfing sessions, a Rolfing practitioner systematically addresses the places of strain, misalignment, and restricted motion that exist within the body pattern as a whole.”

Read the full article by clicking on this link.

https://www.healthline.com/health/rolfing-chronic-pain?fbclid=IwAR3mKsv4aCkcS392HKvOr9Eh5OXXIhGIFRilrqjpVcZgy_pkPhCNFI1XTxg

Healthline

® -healthcare

01/25/2022

We are opening back up in castle rock this summer!!! Book now!

Read the full story here:

https://rolfing.org/articles/blog/rolfing-and-sport?insta

about Rolfing® and Sports by Certified Rolfer® and former university physical education teacher, Markus Roßmann.

Thank you to Dr. Ida Rolf Institute Europe for this article.

01/03/2022

I’ll be heading back to Colorado at the end of February. But I will be working out of castle rock instead of Longmont. I can still use the Rolf method and somatic therapy to help you on your healing path.

10/14/2021

What have you done for self care lately?
Brain Training Lounge

07/22/2021

Do some self care today!

07/19/2021

Move like an animal!!!!

Maybe your pet really does know best… check out these 7 animal movement exercises you should be doing to improve your flexibility and strength.

06/24/2021

iRY will be closing to appointments from 23 July till August 3rd.

06/14/2021

You can’t wait till life isn’t hard anymore, to be happy.

https://youtu.be/CZJvBfoHDk0

06/05/2021

Got that nerve pain? I can help!

06/01/2021

Lots of tools in the box to help you feel better! And move better!

05/31/2021

Injured? Call me and see if one of the tools I provide can help you heal faster!

05/22/2021

The 🎵 tongue bone is connect to the toe bone 🎶
Did you sing that in your head?
The beauty of working with a Rolfer is that the whole body is addressed not just where the discomfort is. Because where does it originate from?

05/18/2021

When you finally get insoles
To make your toes function better and it helps your knee!!!!

It’s all connected!

Make an appointment with me today to get your body feeling this great!!!!

05/10/2021

Can you do your hobby pain free? Can you move pain free? Do you know that you can live a pain free life? No I’m not guaranteeing a Pain free life... but perhaps it can be better. Perhaps it can be less uncomfortable. Just perhaps. To me, it’s worth finding out.

05/04/2021

Mother’s Day is coming! You deserve some self care! Book a session for this weeekend! ❤️❤️❤️

04/29/2021

What is Rolfing?

https://youtu.be/230DhChgEx4

For more information, visit clinic.rolf.org.

04/23/2021

It is not painful anymore... but effective yes! Thanks