Little Belly Breaths

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Longmont, CO
Little Belly Breaths

Mindfulness & Yoga Curriculum, focusing on Playful, Developmentally Appropriate Practices for Childr Enhance Concentration, Memory, and Learning.

Promote Self-Awareness and Self-Regulation: Through playful, developmentally appropriate breathing, movement and mindfulness practices, students are taught tools and techniques to calm their minds and bodies, resulting in lasting, positive impact on emotional well-being, social skills, physical health and academic performance. http://www.littlebellybreaths.yoga

10/06/2022

Aperture Education’s 2022 SEL Vision Summit: Leading a Legacy is ONLY 4 weeks away! To celebrate, for this week only (Oct 6th-12th), we are offering our LOWEST TICKET price.

Register now for our BEST OFFER; Only $30 - an 80% savings (!) and the lowest ticket price available.

Join Aperture Education for the virtual 2022 SEL Vision Summit: Leading a Legacy on Thursday, November 3, from 10am-5pm (ET).

Over 20 sessions are tailored to uniquely support the current headwinds educators, school counselors, school and district leaders, out-of-school time providers, and parents are facing.
Sit with us and learn from leading social and emotional learning experts to advance your understanding and practices relating to student and adult wellbeing, quality SEL tools, and how to support student achievement.

Unable to attend the day of? All registrants will receive on-demand recordings following the live event.

Be sure to register before October 12th to secure this lowest ticket price offering!

https://bit.ly/3yn9hJH

08/11/2022

Aperture is bringing back their SEL Vision Summit for the second year! Join on Thursday, November 3 as we celebrate the role social and emotional learning (SEL) plays in preparing students for a successful future. This year’s theme is “Leading a Legacy,” how the foundational work educators are doing is leading a legacy for their students to succeed. Whether they go straight to college or enter the workforce or military, social and emotional skills give them the platform to reach their goals. Register now to join me and the Aperture team on Thursday, November 3 from 10-5 (ET) in a day of learning and collaborating! Use this link and the coupon code in the second slide to register! I’ll be sharing more about the speaker lineup too! https://tinyurl.com/PDAN22

11/30/2021

Calling all mindful educators! .
If you know of any wonderful yoga teachers who are passionate about being of service to our youth, please send them our way! We would love to connect!

11/30/2021

After a FULL Fall schedule of every day for 13 straight weeks, we finally got to paradise 🇨🇷 with my entire family (brothers + s.o., niece, parents, and my own fam) for a belated celebration of my parents 50th wedding anniversary…chalked full of sunset beach yoga sessions. 📸 here: Brother, niece, 5 year old daughter.

06/16/2021

Today I taught my first in-person class since March 12, 2020, only I didn’t teach just one class. Rather, I taught approx 200+ kids divided into 5 classes for 4.25 STRAIGHT hours. That’s right, less then 3 min of transition between classes so, I guess I wanted to come back with a vengeance?! Ha! It was SO WONDERFUL to be moving and breathing and playing yoga with so many eager, enthusiastic kiddos again! It made me incredibly excited (and hopeful 🤞🏻🙏🏻🙏🏻🙏🏻🙏🏻) for a return to normal schedule come Fall. I know my LBB staff are also eager to return to the classroom and continue to be the rockstar role models that they already are. Feeling exhausted and so grateful in this only pic that I had time to snap between classes. Covid, we are breaking up! It’s time to move and breathe 🧘🏼‍♀️ in unity once again!
Immense gratitude to for having me!

🐫

04/23/2021

Flashback to developmentally appropriate lessons. 🌎

03/24/2021

I am heartbroken by yesterday’s tragic shooting and the loss of life in our hometown of Boulder, CO.

There really are no words but my heavy heart is with the victim’s families and all of those who are hurting. I am sending all of my love and deepest condolences.

While the tragedy was unfolding, I was at a different market in Boulder receiving my second dose of the Covid vaccine so that I can finally return to teaching and safely guide the beautiful students that I dearly miss. I learned about the active shooter situation from panicked calls by my husband and parents, verifying which market I was actually in at the time. The King Soopers where this unfolded was my home market for 6 years, until we moved further north. Many of my closest friends still live and work right there. While this one hits closer to home, hurts a little deeper, and directly impacts people and the community I love, nothing about this is different unless we enact sensible gun laws. This one was in my beloved, peaceful, beautiful community. The next one could be in yours. There is nothing political about wanting sensible gun laws and demanding that we prioritize human life over antiquated laws that never intended to include assault weapons!

I love this community and I know we will show up in love and support for all who are suffering. Sending you ❤️ and hoping for ☮️

02/10/2021

It’s (the month of LOVE) AND !
My little yogi is working on her ‘heart opening’ camel pose for this February
Yes, we are STILL all home all of the time! 🤪
🐪

01/01/2021

Happy New Year!
Cheers to family, friends, and hugs in 2021!

12/27/2020

Wishing the most amazing parents any girl could ask for a very happy 50th wedding anniversary today. While we were supposed to be in Costa Rica celebrating them right now, 2020 had other plans. Instead, last night we presented them with a virtual Tribute celebrating their life and love and friendships. It was a beautiful, emotional, funny, etc. walk down memory lane and a great way to show them how very loved they are. Thank you to all of the friends and family who contributed to make it a wonderful surprise that they will cherish forever. Happy 50th to my parents, who are best friends and proof that true love does exist. (Also, how GORGEOUS is my mama!!!)
(Photo from my wedding by the lovely and talented )

12/06/2020

Just a reminder that still and it’s the allies job to continue to change the systemic inequities in our society. Change doesn’t come from a single donation months ago but from continuing to support POC owned businesses and/or organizations that are doing the work.

How are you showing your support? .

11/28/2020

Listen, I LOVE me a good sale and I’m a PROUD bargain shopper but, the whole thing has never sat right with me. Trampling people for sales (in a pre-covid world) and contributing to mass consumerism the day after we all pause to show our gratitude for what we already have just doesn’t align with my heart. Rather, as a family, we on Black Friday.

We enjoyed Day 1 of our ski season and continued to talk about all of the things for which we are grateful. Sending love to all of you!

🎿

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Longmont, CO
80503

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http://www.littlebellybreaths.yoga/

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10/06/2022

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