01/21/2026
This is the kind of health shift that’s transformational. It’s the kind of mindset change that sounds simple but is far from easy. And it’s the kind of thing that real, authentic and skillful coaching can achieve.
While massage is the foundation of what I offer, it’s extremely important to me that we consider the whole picture of your health. And it’s not so much about what kind of exercise you do or what nutritional guidance you follow as much as it is about your unique values, goals and needs. Through consistency and relationship, we’ll get you where you want to be and we might just have a little fun along the way!
So if you’re ready to unwind your relationship to stress (among other things) come jump on the massage table, join me in the gym or set up a health coaching consult. It’s truly an honor and a joy to step into this work with you.
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