Living Well Massage CO

07/11/2024

Great stretch and fun presentation!

https://www.facebook.com/reel/356608850813572?mibextid=rS40aB7S9Ucbxw6v
https://www.facebook.com/reel/356608850813572?mibextid=rS40aB7S9Ucbxw6v

05/13/2024

Exciting times at Living Well Massage!! I’m a Certified Lymphedema Therapist and am now offering Manual Lymphatic Drainage as well as bandaging for those with advanced lymphedema.
I’m happy to be able to offer this new service. ✨🙏🤗

12/27/2023

Stretching is important. 😉

02/15/2023

This year for Valentine’s Day I gave myself the gift of a new knee. Show yourself some love this Valentines in whatever way fits you best. 💖

12/24/2022

May your holiday be filled with joy!

11/07/2022

The benefits of massage are many and varied. 💖
I love to see massage gaining acceptance for it’s transformative effects. 💆‍♀️💆✨

The time has come to take massage seriously as a mental health intervention.

10/27/2022

01/01/2022

As I reflect on the last year my most cherished memories are the moments spent connecting: connecting with others, connecting with self, connecting with nature and Divine.
605 massage sessions, 5 trips with family and friends, 6 camping weekends, 2 concerts, a magical clear day on a lake, morning meditations and uncountable texts and phone calls have filled these last 365 days. I am humbled by the grace of these moments.
May this year be filled with love, grace and connection for us all. 💖✨

11/26/2021

May your day be filled with blessings! 🍁💖

01/22/2021

Great Listen! - You don’t have to be a marathon runner or spend hours lifting weights to be fit. Letting go of the idea that you’re not doing enough and sprinkling movement throughout your day makes a huge difference!

Paleoanthropologist Daniel Lieberman says the concept of "getting exercise" is relatively new. His new book, Exercised, examines why we run, lift and walk for a workout when our ancestors didn't.

01/20/2021

Try these easy exercises to reduce shoulder and neck pain.

10 Body Sense Shrug It Off If neck or shoulder pain nags you, or rounded shoulders has become your work-from-home posture, the rhomboids could be to blame. The rhomboids are comprised of two separate muscles—the rhomboid major and rhomboid minor. They are part of the shoulder girdle musculature an...