Habits: Hypnosis and Behavioral Intervention Treatment Services

12/03/2021

What does your self-care wheel look like? For me it's Sleep, Self-Hypnosis, Reading, Playing TTRPGS, Watching TV, Going to the Park, Cuddling with my Kitties!

10/18/2021

I saw these on a post and thought they may be helpful for some.

09/01/2021

Oh my goodness! I have been so busy!!! Sorry for not updating y'all! I'm getter closer to completing my Hypnotherapy Program. I'm getting closer to the Dissertation stage of my Doctorate Program! I just finished up a Superhero Therapy Training course. And coming up in September, I will be starting a Therapeutic Game Master Training! So I have been keeping busy with studies! It's all worth it if it means that I can provide effective services to those in need! Thank you all for your support!

I am curious to find out, would you engage in Therapeutic TTRPG Groups if it was offered as a mental health service? Let me know in the comments!

Be well, be safe, be you!

With Care,
Kat

05/08/2021

Hello All!

So I'm currently working on fun informative videos but let's just say I'm a bit technology challenged . 😅 Anyways I'm doing my best and should be getting those up soon, I hope! Thanks for hanging in there with me!

With Care,
Kat

04/20/2021

Click here to check out my schedule and availability! https://calendly.com/pretzerkat/intake-hypnotherapy-session

This is for individuals who have not worked with me before.

04/20/2021

A few updates and announcements!!

Sorry for being MIA for a few days, I hope you have been taking good care of yourselves!

Speaking of which, starting in May, I will be providing 5-7 minute guided Hypnosis videos for self care. Calling it and everything will be original content.

I am also creating a video mini series about Hypnosis to help you all better understand what it is and why I love it! I plan on making 3-4 videos about 7-10 minutes long. We'll see how that actually goes...I have the ability to rant.

Finally, I need 13 more participants so that I can graduate from my Hypnotherapy School in June, in order to do that I have to have everything in by May 15th. So if you're interested let me know! Sessions are free, approximately 90 minutes long, and include: a brief explanation of Hypnosis, a relaxation skill, change work, and an overall relaxation. It's really neat! I'll have availability up for those soon!

So I'm super excited for all these things!! Stay tuned! Be well! Have a beautiful day!

With Care,
Kat

04/14/2021

"Rainbows come with rain,
Empathy is often born from pain,
And sometimes profound happiness comes wrapped up in a big ball of delirious exhaustion ;)
Living our best lives is not about having everything be perfect and cheery every second of every day,
But since we can wield our focus and attention, let's choose to focus on the good more often than not.
What can you choose to smile about right now?"
-Grace Smith

Today I choose to focus on the good. Today I choose to smile because of all the love and support I receive from all of you!

As you focus on the good today, drop a comment or picture of what you choose to smile about! 😊

04/14/2021

04/14/2021

I now have three ways to hold a session! Facebook Messenger, Phone Call, and Skype! Right now I'm just doing intake sessions but will soon have return client sessions too! Click this link and book now!!
https://calendly.com/pretzerkat/intake-hypnotherapy-session

This is for individuals who have not worked with me before.

04/12/2021

Hey all!

What questions do you have about Hypnotherapy? Post them In the comments and I will address them in a video!

With Care,
Kat

04/09/2021

Just a little welcome video!

04/09/2021

Welcome to H.A.B.I.T.S.- Hypnosis and Behavioral Intervention Treatment Services
I like acronyms. I think they're fun!
H.A.B.I.T.S. summarizes what I hope to offer at my future private practice.
My goal is to make mental health care applicable, available, and affordable for any individual seeking support.
As my practice grows, I plan on introducing services as I get trained.
Right now the only service I have available is Hypnotherapy. I'm in the process of becoming a Hypnotherapist!
Future services that I hope to offer after appropriate training and licensure are:
Table Top RPG Therapy
Superhero Therapy
Bibliotherapy
Dream Analysis
Tests and Assessments
Behavioral Consultations

I'm excited to get started and see my goals come to life! I hope that I can work with you and support you as you achieve your goals too!

With Care,
Kat

04/09/2021

Hello All,
My name is Kat and thank you for checking out my page! I appreciate it!
For those who are new here, this page will hopefully be the foundation of my future private practice! My goal is to provide professional behavioral health treatment at an affordable price.
I am currently working on my Doctorate in Psychology. I am not a Licensed Psychologist, yet.
I am also training to become a Hypnotherapist.
I am not certified yet, but will be soon!
At this time, I am currently only scheduling Hypnotherapy sessions for clinical hours.
I am not practicing Psychotherapy as I am not licensed to do so, please don't ask.
Should you choose to schedule a Hypnotherapy session with me, there are two options:
90 minute Intake Hypnotherapy Session- for new clients
60 minute Return Hypnotherapy Session- for established clients
Because I am a Hypnotherapist-in-Training, I am offering these sessions for free until I am a Certified Hypnotherapist.

I hope that you choose to engage in Hypnotherapy with me. I look forward to working with you on your transformational journey.

With Care,
Kat