Salt & Light Massage Therapy

11/19/2025

Get fit in 2025! 🚨 Limited time offer: 10% off personal training sessions. Don’t wait until 2026, start now! 💪🏼💪🏼💪🏼

11/17/2025

🍂 11/17–11/26/25 🍂

As we head into this season of gratitude, we’re reminded how much of a blessing it is to care for each of you. 🤎 And we want to wish y’all a blessed Thanksgiving!

We have just a few openings left from today through Thanksgiving Eve — perfect for those who love to pause, breathe, and reset before the holiday preparations begin.

May your heart be light, your spirit refreshed, and your week covered in grace as we all prepare to come together with our loved ones through the holidays.

Call (903) 570-8580 or use the QR for quick online booking.

11/13/2025

🎄 Who wants a couples massage? 🎁

Take a break together at Salt & Light Massage Longview.

Enjoy some calm, cozy time this December 2025 — you’ve earned it.

📞 Call Natalie to book: (607) 857-5608

🧝‍♂️ A little secret elf said Natalie might be one of your massage therapists this season when you book a couples! And she can’t wait! 🎄

✨Unwind. Reconnect. Refresh ✨

11/03/2025

10/28/2025

🙌🏼 We have just a few openings left this week with Kate & Elizabeth.

Our LMT’s all offer: therapeutic, deep tissue, and prenatal.

Book a lymphatic with Kate Kucera, LMT.

Call (903) 570-8580 to book or see link in comments.

10/20/2025

💆‍♀️ Openings This Week 🍂

Update: Elizabeth only has 3 spots left for Wednesday

• Tuesday 10/21: Booked
• Wednesday 10/22: 9am / 11am /1pm
• Thursday 10/23: Booked

📞 Call (903) 570-8580 to book your deep tissue, therapeutic, or prenatal massage today!

💻 Or use the QR code below to book online

10/10/2025

When my sweetest client walks into the studio and asks for her playlist… 🥹 It gets me every time.

🙏🏼 There’s something so special about those moments — hands moving, spirit quiet, and worship filling the room.

And It’s in those moments I realize… every touch, every prayer, every song — it’s all part of His healing.

Holy, Holy, Holy. ✨ may His presence always fill the room and our hearts. 🕊️

09/15/2025

🌟 Relax, Heal & Recharge with LMT Kate! 🌟

Need a little reset this week? 😌 LMT Kate has openings just for YOU on:

📅 Monday (Today!) – Sept 15
📅 Tuesday – Sept 16
📅 Thursday – Sept 18
📅 Friday – Sept 19

✨ Whether you’re craving something relaxing, therapeutic, or both — Kate has you covered with:
💧 Lymphatic Massage – gentle, detoxifying, and healing
💪 Deep Tissue – for those stubborn knots and deep relief
🧖‍♀️ 2-Hour “The Works” – the ultimate full-body experience

Take a break. Breathe. Let Kate work her magic and get you feeling better than ever.

🖥️ Book online anytime
📞 Or call (903) 570-8580 to grab your spot!

📍 Don’t wait — these fill up fast! Your body will thank you.

08/22/2025

🌟 Ready to elevate your fitness game? Subscribe to our newsletter for exclusive tips, workouts, and special offers tailored just for you! Stay ahead of the game with FC Personal Training Studio. 💪

08/21/2025

08/18/2025

📚✨ Kids are back in school — it’s your turn to unwind! Treat yourself to a relaxing, therapeutic, or deep tissue massage at Salt & Light Massage Longview.🧖‍♀️ August Special:Enjoy a FREE hot towel wrap for hands or feet with any booked session through August 2025 when you book with Kate Kucera, LMT!🌹 Don’t forget to try our relaxing 90-minute Salty Rose — a full-body Himalayan salt stone massage that melts away tension and leaves your skin moisturized. Book your time of rest and renewal today!📍Longview, TX📅 Now booking for August

08/07/2025

5 Years In & Still Going 💪🏼 The biggest decision I made was to give myself grace in knowing I’m not perfect but God made me perfectly! And he made you perfectly, too!

I started my health journey five years ago. And while some days it feels like it’s taken me forever to get here (because it has 😅), I remind myself—it was never about a race. This has always been a marathon. A lifestyle. A journey with God at the center.

Here are 3 things I try my best to do each week to stay grounded and motivated—maybe they’ll help you too ⬆️