PeaceHealth St. John Medical Center

01/31/2026

From our friends at Bloodworks Northwest:

Our region is facing a critical blood shortage, with a supply of only one to two days for some blood types. Patients can’t wait, and your donation can save lives today.

Donations have dropped sharply, forcing us to bring in blood from outside the region. This is only a temporary solution and cannot keep up with growing local patient needs.

📅 Find availability near you and schedule your appointment today at https://ow.ly/Uu6S50Y6ruU.

https://ow.ly/vYyN50Y6rtT

🚨 Code Red: Emergency Blood Shortage 🚨

Our region is facing a critical blood shortage, with a supply of only one to two days for some blood types. Patients can’t wait, and your donation can save lives today.

Donations have dropped sharply, forcing us to bring in blood from outside the region. This is only a temporary solution and cannot keep up with growing local patient needs.

Schedule your appointment today at https://bit.ly/4n0YRXk.

01/31/2026

Emergency room or urgent care? Learn the key differences and when to choose each for the right care. https://ow.ly/4p3o50XRkuI

Remember, if you are having a medical emergency, call 9-1-1.

You have several choices in healthcare -- from your primary care office to urgent care to emergency care. Here are some tips on how to choose the...

01/31/2026

Was it just a blur, or did Sasquatch grace our facility. You be the judge.

01/29/2026

Staying up to date on cancer screenings is in an important part of early detection and preventive care. Find out which ones may apply to you. https://ow.ly/vhcc50XRkBy

01/27/2026

Your heart health matters. Learn the key steps you can take to keep your heart strong and healthy. https://ow.ly/esxT50XRkyV

01/24/2026

Not sure whether to go to the ER or urgent care? Learn the key differences and when to choose each for the care you need. https://ow.ly/NoFo50XRkyI

Remember, if you are having a medical emergency, call 9-1-1.

01/23/2026

Learn to make acorn squash soup with PeaceHealth Registered Dietitian, Cecelia Jacobson! This is a great basic soup stock that's low in sodium and fat. It's also a good source of vitamin C, which can help boost your immune system. https://ow.ly/G9Ni50Y0MeR

Find additional recipes here: https://ow.ly/ator50Y0M9Q.

01/22/2026

Medicare wellness visits aren’t just routine, they’re a key tool for preventive care. Find out what to expect and why they matter. https://ow.ly/y6Ra50XRkz7

01/20/2026

More important than size, there are other reasons to aim for a healthy weight. Here is how weight management can help improve these seven common conditions. https://ow.ly/99Tu50XRkAI

01/19/2026

Today we honor the life and legacy of Dr. Martin Luther King Jr. — a leader who challenged injustice, confronted oppression, and called us to build a more equitable and compassionate society.

At PeaceHealth, we reflect on how Dr. King’s work continues to shape our responsibility to care for one another, stand against inequity, and support the dignity and humanity of every person. On this Day of Service and Reflection, we come together — caregivers, leaders, and communities alike — to honor his legacy through learning, service and action. https://ow.ly/TSEo50XVFe1

01/17/2026

Knowing where to go for medical care can save time and stress. Find out when the ER is necessary and when urgent care is enough. https://ow.ly/Hn2U50XRkyj

Remember, if you are having a medical emergency, call 9-1-1.

01/15/2026

Most adults should aim for about eight glasses of water per day, even during the winter. Here are seven tricks to help you stay hydrated. https://ow.ly/cRKy50XRkzS