Sleepwell Longview

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Be self-aware: Does your spouse keep elbowing you at night? Don't dismiss this signal that you may have sleep apnea. It’...
09/25/2025

Be self-aware: Does your spouse keep elbowing you at night? Don't dismiss this signal that you may have sleep apnea.

It’s not just that you're keeping them up, untreated sleep apnea is affecting your wellbeing too.

Schedule your appointment online: https://bit.ly/42aTn4G

Your sleep might be raising your blood pressure.When breathing stops during sleep, your oxygen levels drop.Your body rel...
09/21/2025

Your sleep might be raising your blood pressure.

When breathing stops during sleep, your oxygen levels drop.

Your body releases stress hormones, spiking your blood pressure.

Over time, this puts extra strain on your heart and blood vessels.

The good news? Treating sleep apnea can help lower blood pressure and protect your heart.

�Better sleep = better health.

Call SLEEPwell Longview today to learn about treatment options.

Schedule your appointment online: https://bit.ly/42aTn4G

Don't let cost keep you from treating your sleep apnea. Most health insurance covers the cost of a sleep appliance for ...
09/18/2025

Don't let cost keep you from treating your sleep apnea.

Most health insurance covers the cost of a sleep appliance for treatment of obstructive sleep apnea as durable medical equipment. Call us for a consult and we'll help check your benefit coverage!

Schedule your appointment online: https://bit.ly/42aTn4G

Effective, easy, unrestrained – just a few of the reasons why patients love their oral appliances over a CPAP to treat s...
09/16/2025

Effective, easy, unrestrained – just a few of the reasons why patients love their oral appliances over a CPAP to treat sleep apnea.

So, what is an oral appliance?

The appliance looks like a mouthguard or retainer and helps you maintain an open, stable airway during sleep. Oral appliances are custom fit using impressions of your teeth, then created and tailored specifically to your jaw and dental structure. When worn, the appliance will shift the lower jaw slightly to keep your airway open.

The result: You breathe easier, with reduced snoring and keep your brain supplied with oxygen all night long for quality sleep.

Patients love their oral appliance because of the simplicity. Unlike CPAPs that can be noisy, bulky, uncomfortable, and require cleaning, maintenance, power adapters or repeat charging. The low maintenance oral appliance gets the job done without the fuss.

Schedule your appointment online: https://bit.ly/42aTn4G

Better Sleep = Better You. Quality sleep is the foundation of your wellness pyramid. Are you focusing on self-improvemen...
09/12/2025

Better Sleep = Better You.

Quality sleep is the foundation of your wellness pyramid. Are you focusing on self-improvement? Start here, and you'll have the energy you need to fuel your next move.

Schedule your appointment online: https://bit.ly/42aTn4G

Sleep apnea is more than just snoring—it’s a serious health concern for older adults.Untreated sleep apnea can:�- Raise ...
09/04/2025

Sleep apnea is more than just snoring—it’s a serious health concern for older adults.

Untreated sleep apnea can:�
- Raise blood pressure and stroke risk�
- Affect memory and increase dementia risk
- Lead to daytime fatigue and higher fall risk

At SLEEPwell Longview, we’re here to help you take your sleep seriously so you can enjoy healthier, brighter years ahead.

Schedule your sleep consult online: https://bit.ly/42aTn4G

Parents: is snoring keeping you (or your kids) awake at night? If so, it's time for a sleep apnea consultation at SLEEPw...
09/01/2025

Parents: is snoring keeping you (or your kids) awake at night? If so, it's time for a sleep apnea consultation at SLEEPwell Longview. Treat the sleep apnea, treat the whole house to better rest.

Schedule your appointment online: https://bit.ly/42aTn4G

People hear sleep apnea and think it is synonymous with CPAP but that’s not the case.Oral appliance therapy is an easy, ...
08/31/2025

People hear sleep apnea and think it is synonymous with CPAP but that’s not the case.

Oral appliance therapy is an easy, effective way to treat sleep apnea and it’s so much simpler.

No overnight stay at a sleep lab, no bulky mask, no pumps or motor noises, no equipment to clean. When it comes to sleep apnea treatment, data show that more patients stick with oral appliance therapy long term.

Curious if an oral appliance is the right solution for you?

Schedule your appointment online: https://bit.ly/42aTn4G

FAQ: How does my sleep affect my brain health?�Sleep apnea isn’t just about snoring, it is linked to memory loss, focus ...
08/25/2025

FAQ: How does my sleep affect my brain health?

�Sleep apnea isn’t just about snoring, it is linked to memory loss, focus issues, and even brain fog. For those with obstructive sleep apnea, the tongue and soft tissues in the mouth obstruct the airway, cutting off the airway and restricting oxygen from reaching your brain.

Night after night, this oxygen deprivation can damage brain cells, impair memory storage, and make it harder to concentrate during the day. Over time, your risks of developing cognitive issues like dementia also increase.

The good news? Treating sleep apnea helps protect your brain so you can stay sharp, focused and well-rested.

Schedule your appointment online: https://bit.ly/42aTn4G

Friendly, welcoming, thoughtful – just a few of the things our patients say about visiting our clinic. We’re here to car...
08/21/2025

Friendly, welcoming, thoughtful – just a few of the things our patients say about visiting our clinic.

We’re here to care for you – prioritizing your total health and wellbeing every step of the way.

Schedule your appointment online: https://bit.ly/42aTn4G

Two things we care about: Quality sleep and educating our patients about obstructive sleep apnea.OSA is more than just s...
08/19/2025

Two things we care about: Quality sleep and educating our patients about obstructive sleep apnea.

OSA is more than just snoring—the condition means that your tongue and soft tissues in the palate actually close off your airway stopping air from entering your lungs. No air means big problems for your brain and heart. Ultimately, it causes you to startle awake, take a few deeper breaths, and then as you fall back asleep, the obstruction recurs and the cycle repeats.

Treating the OSA with an oral appliance is easy, effective, and makes a huge difference in how you feel when you’re awake.

Ready to address your sleep apnea?

Schedule your appointment online: https://bit.ly/42aTn4G

Address

3121 H G Mosley Pkwy. Suite A
Longview, TX
75605

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

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Sleepwell Longview

Are loud, chronic snoring, daytime sleepiness, and memory problems common for you? Do you regularly find yourself struggling to focus on tasks, or have you even almost fallen asleep behind the wheel because you just can’t seem to get enough rest? Have you ever woken up in the middle of the night gasping for air or feeling out of breath?

If you answered “yes” to any of these questions, then it’s time for you to visit Sleepwell Longview. Dr. David Vaca and Dr. Chris Kirby, the leaders of the longstanding and well-respected Vaca & Kirby Dental, are now providing safe, effective, and convenient snoring and sleep apnea care at this new practice. Using just a custom-made oral appliance, they can help you get the deep, restful sleep you need to wake up in the morning feeling full of energy again.

Whether you want to stop snoring, still need a diagnosis for sleep apnea, or simply want to get rid of your CPAP, they have the knowledge and expertise to help you take back the night.

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