Eatrightleslie

09/03/2021

Be informed….

Can ivermectin be used to prevent or treat a COVID-19 infection? Chief Infection Control Officer Roy Chemaly, M.D., weighs in.

06/30/2018

Good read!

Your diet is an important part of cancer prevention and cancer treatment. Can the alkaline diet really make a difference?

02/11/2018

My latest blog is up! Everything you ever wanted to know about bone health!

"I wish I knew now what I didn't know then." These words have never rang more true to me. A couple of months ago, I was in the midst of t...

10/26/2017

Check out my latest blog post on Intermittent Fasting!

Recently, I have had several of my clients and patients ask me about "Intermittent Fasting". It seems to be popular in many dieting circles...

06/25/2017

Want to learn about the Ketogenic Diet? Check out my new bog post! A special thanks to Alyssa Simpson for your question! If you have anurition related question, ask and your answer may be the next topic featured on my blog.

They say everything old is new again.  That is certainly true for the Ketogenic Diet. This high fat, adequate protein, extremely low carbohy...

06/20/2017

My latest blog post: Are you having a "Crappy" Day? Everything you NEVER knew about Diarrhea!

Over the past 20 years, working with countless patients and clients, I have seen that malnutrition is a contributing factor to the top diseases that contribute to your morbidity and mortality.  I am passionate about helping clients to decrease disease risk, improve function and performance, and deve...

06/17/2017

Calorie control is the ultimate factor in weight management. Exercise is also important for burning calories, maintaining function ability, and building lean body mass (which increases the amount of calories needed per day, aka food). Maintaining a healthy weight is one of the most important things you can do to reduce your cancer risk!

When you exercise, do you really know how many calories you’re burning?

05/23/2017

Very interesting article on "Event Dieting".

And brides need to stop being pressured into doing so.

04/19/2017

Great post from my colleague, Stacey Mattinson.

Check out these 30 healthy breakfast ideas that aren't centered around eggs!

03/08/2017

Happy RDN Day to all of my colleagues and friends!!

03/04/2017

Check out my new blog post to see if you are at risk for iron deficiency anemia! Be sure to LIKE and SHARE by March 20 to enter to win a FREE 1 hour Assessment and Consult!

Iron deficiency is the most common deficiency in the United States and world-wide, with approximately 10% of Americans and 30% of the world'...

03/03/2017

Good weekend advice!!! LIKE and SHARE EATRIGHTLESLIE page for the opportunity to win a FREE Nutrition Assessment and Consult!

03/01/2017

March is National Nutrition Month! To celebrate, a drawing will be held for a FREE 1 Hour Nutrition Assessment and Consultation! To enter, simply LIKE and SHARE the Eatrightleslie page!! The drawing will be held March 20, 2017!