Adopt Chiropractic

Adopt Chiropractic Neurologically based pediatric, prenatal & family chiropractic office in Longview, TX. (Previously Atlas Chiropractic)

As a former collegiate athlete, doctor and father of four Gladney babies, adoption has blessed our home, but with that comes challenges of the unknown. Chiropractic however, gives us the tools and certainty to address these unknowns by understanding that regardless of what happened in the past - a healthy, stress free nervous system can restore, reconnect, and release your healing potential. If you are planning a family, pregnant, have kiddos with challenges, or chasing them around to multiple sports, our team would be honored to care for you and your family through the unknowns of life.

Common Reasons Why Every Child Needs Chiropractic Care 🌱Your little one's nervous system is the master controller of the...
08/20/2025

Common Reasons Why Every Child Needs Chiropractic Care 🌱

Your little one's nervous system is the master controller of their entire body. When it's functioning optimally, everything else can thrive.

Here's why gentle, pediatric chiropractic care matters for growing bodies and developing minds:

1. DEVELOPMENT
Supporting optimal neurological growth during critical early years when the brain is rapidly forming connections.

2. SLEEP
Promoting deeper, more restorative rest so your child can recharge and grow properly.

3. IMMUNITY
Enhancing the body's natural defense systems to help them stay healthy and resilient.

4. FOCUS
Supporting concentration and cognitive function for better learning and engagement.

5. REGULATION
Helping the nervous system manage emotions, stress responses, and daily transitions with ease.

6. CONNECTION
Fostering better mind-body communication so all systems work together beautifully.

7. ADAPTATION
Building resilience to handle life's physical and emotional stresses as they grow.

When your child's nervous system is clear and connected, they can express their full potential from day one.

Because every child deserves to thrive, not just survive.

Your heart is sending you a stress report card every single beat—are you listening? 💓This is where HRV (Heart Rate Varia...
08/18/2025

Your heart is sending you a stress report card every single beat—are you listening? 💓

This is where HRV (Heart Rate Variability) comes in —the health metric you've probably never heard of but NEED to know about.

It's like having a direct line to how well your nervous system is handling the chaos of daily life.

The tiny variations between your heartbeats reveal everything about your stress resilience.
High HRV? Your nervous system is flexible, adaptable, and thriving.
Low HRV? You're stuck in survival mode, and your body is struggling to recover.

Think of it this way: Your heart should be like jazz music—with natural rhythm variations. When you're stressed or your nervous system is overwhelmed, it becomes more like a metronome—rigid and monotonous.

What's quietly sabotaging your HRV?
😴 Poor sleep quality
🍔 Processed foods and sugar
💭 Chronic mental stress
🦴 Spinal imbalances
🍷 That nightly glass of wine
🏃‍♂️ Overtraining without recovery

What optimizes HRV the most?
When we remove interference from your nervous system through gentle chiropractic care, your HRV naturally improves. We measure this with our INSiGHT scans—giving you real data about how your body is handling stress.

What improves when your HRV gets better:
✨ You bounce back from stress faster
✨ Sleep becomes more restorative
✨ Your immune system gets stronger
✨ Mental clarity and energy increase
✨ You feel more resilient to life's challenges

Ready to see your body's actual stress report card? Our scans reveal exactly how your nervous system is performing—and how we can help optimize it.

Swipe to learn more about this important health metric!

New mama, your body just did the impossible. Now it needs the right support to heal. Everyone talks about preparing for ...
08/15/2025

New mama, your body just did the impossible. Now it needs the right support to heal.

Everyone talks about preparing for birth, but what about preparing for postpartum? Your body doesn't just "bounce back"—it transforms, adapts, and heals in its own beautiful time.

Here are the 5 holistic essentials every new mom needs that you might not think about:

🧠 Nervous System Support - Your nervous system worked overtime for 9+ months. Gentle chiropractic care helps regulate hormones, manage stress, and support your body's natural healing process.

😴 Quality Sleep (when possible!) - Even short bursts of deep sleep are crucial for hormone balance, tissue repair, and immune function. Your body heals best when it can truly rest.

🥄 Nourishing Foods - Bone broth, healthy fats, iron-rich foods, and plenty of protein. You're healing AND feeding another human—fuel yourself accordingly.

🤸‍♀️ Gentle Movement - Not about "getting your body back" but supporting where you are now. Your body is learning new patterns while carrying, feeding, and caring for baby. We love BIRTHFIT for new moms easing back into movement.

👥 Community Support - You're not just recovering from birth—you're being reborn as a mother. Surround yourself with people who understand this sacred transition.

Remember: You deserve the same patience and care you give your baby. Your body is incredibly wise and knows how to heal when given the right support.

How are you prioritizing your postpartum healing, mama?

We love seeing your kiddos start the school year off right! That’s why we’re giving FREE Shiver Sticks to every child wh...
08/13/2025

We love seeing your kiddos start the school year off right! That’s why we’re giving FREE Shiver Sticks to every child who comes in for their adjustment during back-to-school season. (For as long as they last) 🫶🏼

It’s our little way of saying “have an amazing school year!” 😁✏️

Schedule your child’s adjustment today and let’s get them feeling their best for the year ahead!

Is your child's nervous system ready for the school year? 🎒✨As parents, we spend so much time preparing for back-to-scho...
08/13/2025

Is your child's nervous system ready for the school year? 🎒✨

As parents, we spend so much time preparing for back-to-school—new clothes, supplies, schedules—but we often overlook the most important foundation: their nervous system.

Your child's ability to focus in class, regulate emotions during challenging moments, sleep well after busy days, and connect with friends all depends on how well their nervous system is functioning.

Think of it this way: if their nervous system is like the Wi-Fi connection in their body, you want it running at full strength, not buffering all day long.

When kids struggle with attention, frequent meltdowns, restless sleep, or getting sick often, it's not a character flaw—it's often a sign their nervous system is working overtime and needs support.

Don't worry though, Adopt Chiropractic is here to support your little one in the transition back to school!
When we help their nervous system function optimally through gentle chiropractic care, everything else tends to flow better. Better sleep, improved focus, stronger immunity, easier emotional regulation, and more confident social connections.

Swipe through our Back-to-School Nervous System Checklist → and see how your little one is doing.

If you're checking "yes" to several areas, know that you have options beyond "wait and see."

Every child deserves to start the school year feeling calm, connected, and ready to learn.

Let's make sure this school year is the best one yet! 💚

How's your little one doing on this checklist? Drop a 📚 below to receive our link to book your new patient appointment!

Did you know? Your nervous system acts as the central command hub for every single function in your body. 🧠Think of your...
07/31/2025

Did you know? Your nervous system acts as the central command hub for every single function in your body. 🧠

Think of your mind and body being connected by an intricate communication network. (Spoiler alert: they actually are!) When disruptions occur along these neural pathways, the ripple effects can extend far beyond physical discomfort - potentially affecting cognitive clarity and emotional stability.

With the help of gentle and targeted adjustments, consistent chiropractic care can help eliminate these communication roadblocks, supporting the natural flow of nerve signals between your brain and body.

After experiencing consistent chiropractic care many have improvements in:

- mental clarity
- concentration
- mood swings
- emotional regulation
- stress and anxiety

Your spine serves as so much more than just structural support - it is the vital pathway that connects your physical and mental well-being.

If you are ready to experience the mental and physical benefits of chiropractic care, our team is ready to support you on your journey to healing. Schedule your appointment today by heading to our website or give us a call at Adopt Chiropractic!

Movement is truly medicine for our bodies! 💪 These three benefits show why staying active is so crucial for our health. ...
07/28/2025

Movement is truly medicine for our bodies! 💪

These three benefits show why staying active is so crucial for our health. At Adopt Chiropractic, we understand that when your spine and nervous system are properly taken care of through chiropractic care, your body's natural ability to move freely is enhanced.

Caring for your nervous system means you can experience ALL these amazing benefits of movement more fully such as:

- Stronger muscles

- Better circulation
AND

- Clearer thinking!

Consistent adjustments can help help create optimal movement, allowing your body to heal naturally and perform at its best.

Chiropractic is so much more than back pain, its a tool to help you feel and function at your absolute best in all areas!

Is Your Child Going Through a Growth Spurt? Here's What's Really Happening! 🌱Growth spurts aren't just about getting tal...
07/24/2025

Is Your Child Going Through a Growth Spurt? Here's What's Really Happening! 🌱

Growth spurts aren't just about getting taller - they're incredible periods where your child's body literally rebuilds itself at lightning speed!

But here's what most parents don't realize: your child's nervous system is the master coordinator of this entire process, controlling everything from growth hormone release and sleep patterns to muscle development and emotional regulation.

When their neuro-spinal system is clear and connected, kids can navigate these intense developmental phases so much smoother. However, subluxations (spinal misalignments) can interfere with this delicate coordination, leading to those challenging "growing pains," sleep disruptions, temporary clumsiness, and emotional ups and downs that leave both kids and parents feeling overwhelmed.

By removing nervous system interference through safe, intentional chiropractic adjustments, we help restore optimal communication between your child's brain and body.

This supports better sleep quality when growth hormone does its magic, improved coordination as body proportions change, reduced growing pains, and enhanced emotional regulation during these big transitions.

We're not treating symptoms - we're supporting your child's innate intelligence to coordinate growth naturally and efficiently, helping them express their full developmental potential.

Growth spurts are incredible demonstrations of your child's innate intelligence and the body's amazing ability to develop and adapt.

At Adopt Chiropractic, we're honored to support families through every stage of growth and development. We believe that when children's nervous systems are clear and connected, they can express their full potential and thrive through every phase of their remarkable journey toward adulthood. 💫

📢 Room for Rent – Longview, TX!Looking for a professional space to grow your business? We’ve got an office available ins...
07/23/2025

📢 Room for Rent – Longview, TX!

Looking for a professional space to grow your business? We’ve got an office available inside our chiropractic clinic on Evergreen St.

🛋️ Private Room: 8x11
📍 Location: 1121 Evergreen St, Longview, TX
🗓️ Available Now
📩 Email for pricing & lease terms: etxchiro@gmail.com

✨ Perfect for:
• Massage therapists
• Doulas
• Other wellness professionals (let’s chat!)

✔️ Great natural light
✔️ Shared restroom access
✔️ Professional atmosphere
✔️ Utilities may be included (confirm via email)

📸 Swipe to see photos!

💬 DM us or email etxchiro@gmail.com if you’re interested or want to come check it out!

"We're too busy with summer fun to keep up with appointments right now. We'll get back to our regular schedule when scho...
07/21/2025

"We're too busy with summer fun to keep up with appointments right now. We'll get back to our regular schedule when school starts."

We hear this every single summer, and we get it. Summer feels like it should be carefree and spontaneous, not filled with scheduled appointments.
But here's what we see happen year after year, families who take a break from chiropractic care during summer end up struggling more, not less.

Summer is actually when your family's nervous systems face the MOST challenges. Kids are out of their normal routines, staying up later, dealing with constant stimulation. Parents are juggling work with childcare, trying to create magical memories while managing their own stress. Teenagers are pushing their bodies harder with sports and dealing with social pressures.

When one person's nervous system gets overwhelmed, it affects the whole family. A stressed parent can't help their child regulate emotions. Kids with dysregulated nervous systems have more meltdowns, sleep issues, and behavioral challenges. Everyone starts operating from a place of survival instead of thriving.
This is exactly why we encourage families to maintain consistent care throughout the summer.

It's not about adding more to your plate - it's about giving your family the nervous system support you need to actually enjoy this season together.

When your family's nervous systems can communicate clearly, you handle summer chaos with more grace. Better sleep, fewer meltdowns, more patience with each other, and the energy to create those beautiful memories you're hoping for.

Summer should feel joyful, not overwhelming. Sometimes the best thing you can do for your family's summer happiness is to prioritize the nervous system health that makes it all possible!🌞

That tight chest feeling. The racing thoughts. The exhaustion that sleep doesn't fix. The constant feeling like you're w...
07/17/2025

That tight chest feeling. The racing thoughts. The exhaustion that sleep doesn't fix. The constant feeling like you're waiting for the other shoe to drop.

Sound familiar?

You're not broken, anxious, or weak. You're stuck in a nervous system pattern that's keeping your body trapped in survival mode 24/7.

Chronic stress doesn't just live in your mind, it literally rewires your nervous system and changes your body at a cellular level. Your heart rate variability (your nervous system's ability to adapt and recover) plummets. Your vagus nerve, which controls your ability to rest and digest, basically goes offline.
And here's the kicker... when chronic stress creates movement restrictions in your spine, it sends constant danger signals to your brain, keeping you locked in fight-or-flight mode even when you're trying to relax.
It's like having a car alarm that won't turn off. Your nervous system is screaming "DANGER!" even when you're safe at home on your couch.

Research shows that specific chiropractic adjustments can dramatically improve heart rate variability and activate your parasympathetic nervous system – your body's natural "calm down" response.

When we restore proper movement to your spine and remove nerve interference, your body can finally shift out of survival mode and into healing mode.

You don't have to live in constant fight-or-flight. Your body is designed to handle stress and then recover from it. Sometimes it just needs the right support to remember how.

Your Nervous System = Your Body's Power GridYour nervous system controls every function that requires energy. When sublu...
07/14/2025

Your Nervous System = Your Body's Power Grid

Your nervous system controls every function that requires energy. When subluxations create interference, your body works overtime just to function normally - leaving you feeling drained and exhausted.

Subluxations or stress on the body can create:
🔸 Muscle Tension Overload:
Subluxations force muscles to constantly compensate and guard, like driving with your emergency brake on - it burns through energy fast!

🔸 Poor Sleep Quality:
Nervous system interference disrupts deep sleep phases where your body recharges, leaving you running on empty.

🔸 Cellular Communication Breakdown:
When nerve signals are blocked, your cells can't efficiently coordinate energy production - creating traffic jams in your body's energy highways.

🔸 Chronic Stress Response:
Subluxations keep you stuck in "fight or flight" mode, which is incredibly energy-demanding and prevents proper restoration.

During an adjustment, your body goes through an immediate nervous system reset, allowing for muscle relaxation and enhanced communication. This allows your energy to be restored!

Address

1121 Evergreen Street
Longview, TX
75604

Opening Hours

Monday 8:30am - 11:30am
2pm - 5:30pm
Tuesday 2pm - 5:30pm
Wednesday 8:30am - 12:30pm
Thursday 8:30am - 11:30am
2pm - 5:30pm
Friday 8:30am - 11:30am

Telephone

+19037595567

Website

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