New Rhythms Therapeutic Center

12/24/2025

This season invites us to slow down, breathe a little deeper, and notice what truly matters.

Whether Christmas feels full and joyful, quiet and tender, or complicated and heavy—there is room for all of it here.

From our hearts at New Rhythms, we wish you moments of rest, connection, and gentle hope this Christmas. 🤍

12/22/2025

Need some last minute support to reflect on boundaries for your Holiday gatherings this week. Check out our Holiday Boundaries Reflection Guide with practical worksheets here! (We also have a blog on this topic - link in the comments!)

https://www.etsy.com/listing/4411663895/holiday-boundaries-reflection-guide?sr_prefetch=1&pf_from=shop_home&ref=shop_home_active_1&dd=1&logging_key=53d50d39ed0aa21eb8bd23a1e981de238d0f8cf0%3A4411663895&fbclid=IwY2xjawO2SUpleHRuA2FlbQIxMABicmlkETE3YUFEMTNjdkpXZ0hCTTdKc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtXvKf4YsmWujV7m6gG5RMbsBezKzfll8Y6AXEezF6QNc59vbKZnxPjxQdUY_aem_g2Ub9Ri1qe8AWRJJPzYiag

This Guides & How Tos item is sold by newrhythmstherapy. Ships from United States. Listed on Nov 25, 2025

11/28/2025

Amazing Black Friday deals from Deep Relief Massage Therapy!

🎉 BLACK FRIDAY IS HERE! 🎉
(and these deals are worth stepping off the leftovers for)

You’ve been showing up for everyone else all year long… now it’s your turn. 💆‍♀️✨

This Black Friday, I’ve got TWO ways to gift yourself (or someone you love) some deep, lasting relief:

🖤 Buy 3 Massages , Get 2 FREE
Two Hours. No strings. Just more chances to breathe, unwind, and let me work that tension out.

🖤 90-Min Massage + 30-Min Facial Massage for $180
That’s $40 off the kind of session that has people floating out of my office.
Deep relief + facial reset = pure magic.

📆 These specials are available through Cyber Monday only
📍 Valid for sessions at Deep Relief Massage Therapy in Longview, TX
🎁 Makes a great gift—but also… you deserve this too.

Check out all of the deals below!

https://app.acuityscheduling.com/catalog.php?owner=21883247&category=Black+Friday+Deals

11/27/2025

🧡 Today, we’re thankful for… our clients, our therapists, and our community.

To our clients — thank you for trusting us with your stories, for your courage to sit in the hard and vulnerable places, and for the work you do each day to pursue healing and growth. It is an honor to walk alongside you.

To our therapists — we’re grateful for the compassion, integrity, and skill you bring to this work. You show up with care and excellence every day, creating spaces where healing can truly happen.

And to our community — thank you for embracing New Rhythms this past year. Your support, excitement, and partnerships have made it possible for us to grow, connect, and continue expanding access to trauma-responsive care in East Texas.

From Megan & Katie,
Co-Founders of New Rhythms Therapeutic Center

11/25/2025

The holidays are here… and with them often come big emotions, old patterns, and questions about how to show up without losing yourself. We just shared a blog on holiday boundary-setting to help you move through the season with clarity and compassion.

Read it here: https://www.newrhythmstherapy.com/post/navigating-holiday-boundaries-with-intention

AND

If you want something more structured to support you before and after your gatherings, we also created a Holiday Boundaries Reflection Guide with practical worksheets.
Grab it here: https://www.etsy.com/listing/4411663895/holiday-boundaries-reflection-guide?sr_prefetch=1&pf_from=shop_home&ref=shop_home_active_1&dd=1&logging_key=53d50d39ed0aa21eb8bd23a1e981de238d0f8cf0%3A4411663895

11/13/2025

THIS Saturday!
Purchase tickets now: https://www.newrhythmstherapy.com/event-details/outdoor-yoga-at-etx-market

Bring your mat and join us for a refreshing outdoor class surrounded by art, nature, and community. After class, enjoy browsing the ETX MARKET FALL 2025—featuring local vendors, artisans, and wellness partners. It’s the perfect way to ground your morning in relaxation and inspiration while supporting our vibrant East Texas community.

Partnering with , and

11/10/2025

🧘‍♀️ Giveaway time!

Register for any yoga class at the Center this week or grab your pre-sale ticket for Yoga in the Sculpture Garden before ETX Market this Saturday for a chance to win a self-care basket featuring a massage gift card!

Register for classes at NRTC → https://www.newrhythmstherapy.com/yoga

Grab your Downtown Yoga in the Sculpture Garden ticket now!→ https://www.newrhythmstherapy.com/event-details/outdoor-yoga-at-etx-market

11/07/2025

We’re excited to be back at the Methodist Preschool Teacher’s Conference!

Co-Founders Megan and Katie love partnering with East Texas early childhood educators each year to strengthen social-emotional development in our youngest learners.

This year, we’re sharing even more resources — now available both at our table and online:
🧠 Growing Hearts & Minds — our SEL curriculum for preschool classrooms, now available as a digital download on Etsy: https://www.etsy.com/listing/4399635967/growing-hearts-minds-sel-curriculum

💛 First Rhythms — our early intervention partnership program, offering observations and assessments to support emotional growth and classroom connection across Longview preschools.

Come say hi or learn more at info@newrhythmstherapy.com

11/06/2025

Start your Saturday with calm and connection in the heart of downtown! We're so excited to be partnering with ETX MARKET FALL 2025 LMFA - Longview Museum of Fine Arts and Deep Relief Massage Therapy to bring you Gentle Yoga in the Sculpture Garden!

Bring your mat and join us for a refreshing outdoor class surrounded by art, nature, and community. This beginner-friendly session invites you to breathe deeply, move mindfully, and reconnect with yourself.

After class, enjoy browsing the ETX MARKET FALL 2025—featuring local vendors, artisans, and wellness partners. It’s the perfect way to ground your morning in relaxation and inspiration while supporting our vibrant East Texas community.

Purchase tickets now here: https://www.newrhythmstherapy.com/event-details/outdoor-yoga-at-etx-market