Rapha Healthcare Clinic

03/18/2020

In response to the coronavirus outbreak, Rapha Healthcare Clinic will be now be offering phone consultations to our patients not requiring physical exams. We will also provide these visits at a reduced cost, in order to encourage people to comply with recommended safety measures. Please contact us for scheduling and details.

360-200-1080

11/02/2019

Should athletes and others consume protein powders in beverages, shakes and bars? Perhaps the habits of traditional healthy peoples can give us a clue.

08/19/2019

04/05/2019

Why humans can't thrive on plants alone.

03/16/2019

Excellent article!

For more than a century we’ve counted on calories to tell us what will make us fat. Peter Wilson says it’s time to bury the world’s most misleading measure

10/27/2018

To investigate how this might relate to antibiotic resistance, a team of researchers exposed E. coli populations to various doses of fluoxetine in the lab.

09/02/2018

Read this in: Dansk Français Português EspañolWhen the fabricated food folks and apologists for the corporate farm realized that they couldn’t block America’s growing interest in diet and …

08/28/2018

I will usually list a favorite quote from an article, but in this one, there are just too many to pick from!

Yesterday I posted a great article on my Instagram feed by The Guardian about how veganism isn’t the answer to saving the world. I’m really excited this concept is getting more mainstream attention! A Canadian vegan blogger decided to troll my feed: …and since she blocked me on instagram, I’...

08/15/2018

Rapha is closed today due to construction being performed on our building. We apologize for any inconvenience this causes!

07/04/2018

We will be closed tomorrow in observance of Independence Day. We wish everyone a happy, and safe Fourth of July!

06/21/2018

Many people come into the clinic and let us know that they are using protein shake meal replacements. This article covers many of the issues with isolated proteins and sources, but not all the other additives, which we often find are packed full of concentrated greens, herbs, and nutraceuticals, which can actually add to the problems patients are experiencing. Unless you are cachexic(wasting from cancer/AIDS/chronic disease), you should not be using these supplements, but getting your nutrition from real foods.

Should athletes and others consume protein powders in beverages, shakes and bars? Perhaps the habits of traditional healthy peoples can give us a clue.