Teach ‘n Transform, Speak ‘n Inspire!
At Mind-Body Health by Lisa, its all about helping women embrace spiritual WELLness, which includes being emotionally free to physically heal. Your story matters! Your quality of life and relationships matter. Living life fully engaged and ON PURPOSE, matters!
Transforming your mind-body relationship around challenges with food, weight, body image, and health... I help you clear the chaos so you can find your rhythm and live your freedom using a savvy whole-body approach to Mind-Body Health.
My coaching style is conversational and combines the powerful fields of mind-body health and dynamic eating psychology. I teach tangible tools and practical strategies tailored to you, your health concerns and goals. Emotional wellbeing is central to all I do with clients because it is often overlooked or compartmentalized.
Individuals, groups and corporate health clients welcome.