Health and Oils

Health and Oils I do the most amazing thing, I sell essential oils. Pennies per dose, they are natural, safe, and without side effects. I was really sick a few years back.

They are effective to go to the root causes of health problems. I am here to help and teach you how to use them in your home. I changed how I ate and what I was using in my house, ie getting rid of chemicals. This lead me to find doTERRA essential oils. Using essential oils put my health to a place I never thought I would get to again. This empowered me to want to share them with others to help them reach their health goals. I cannot express enough the joy essential oils has brought to me and my family! Let me help you find that joy!

Energy Recharge RollerWhen your body says “nope” and your motivation’s missing — this bright, refreshing combo can help ...
10/19/2025

Energy Recharge Roller

When your body says “nope” and your motivation’s missing — this bright, refreshing combo can help wake things up naturally. 🌞

This blend features Peppermint, Wild Orange, Rosemary, Frankincense, and Grapefruit — a powerful mix to help you feel more focused, uplifted, and ready to move through your day.

💧 Roll on your wrists, back of the neck, or over the heart
💧 Inhale deeply for a quick refresh
💧 Great for mid-day slumps or when your energy just won’t show up.

🌟 14 Label Sets & Counting! 🌟From August through October we’ve dropped some of my favorite collections yet — and we’re j...
10/19/2025

🌟 14 Label Sets & Counting! 🌟
From August through October we’ve dropped some of my favorite collections yet — and we’re just getting started! 💜

✨ Magic Series
✨ Outdoors
✨ Chakra Reset
✨ Back to School
✨ Wellness Series
✨ Teen Rollers
✨ Zodiac Set
✨ Country Soul
✨ Cravings
✨ Harvest Gratitude
✨ Happy Rollers
✨ Happy Monster Kids
✨ Halloween
✨ Sweater Snuggle Season

🎨 Get them all in my Subscription Group for instant access and new drops each month — or grab individual sets on Etsy if you prefer.

➡️ Comment JOIN for Subscription group info. Comment ETSY for store link!

“Monster Magic” Family CollectionMighty Monster recipe/label for free comment Monster!!Using the 10 most common oils — p...
10/19/2025

“Monster Magic” Family Collection
Mighty Monster recipe/label for free comment Monster!!

Using the 10 most common oils — perfect for families who already have a kit or are just starting out!

This week, I’ve been sharing some of our favorite kid-friendly blends that use those same top 10 oils most of you already have — all tied into our Monster Magic Roller Collection that’s dropping inside my Subscription Group this Sunday!

You can print the PDF on paper or sticker labels — it’s all ready to go!
💬 The group is for anyone who wants to go deeper with their oils — protocols, diffuser recipes, roller blends, emotional support, and tons of label drops every week.

🟢 Breathe Buddy

Supports open airways and easy breathing — great for changing seasons or stuffy days.
💨 Helps little lungs feel clear and refreshed.

🧡 Happy Howler

Emotional balance and mood support.
✨ Brings sunshine energy for big feelings, grumpy moods, or after-school meltdowns.

💜 Snuggle Monster

Calming comfort before bedtime or anytime kids need to slow down and settle.
🌙 Perfect for relaxing routines and gentle rest.

💜 Sniffle Snatcher

Helps when the sniffles start showing up.
👃Supports clear breathing and promotes comfort when little noses aren’t happy.

💙 Zoomie Tamer

For those “bouncing off the walls” moments.
🎯 Encourages focus, calm, and centered energy — great for school or quiet play.

💛 Boo Boo Buddy

For life’s little “ouchies.”
🩹 Comforts skin, supports cleansing, and helps soothe irritation.

💚 Tummy Troll

For tummy troubles or occasional digestive upset.
🍋 Gentle on little bellies and great for travel days or new foods.

❤️ Mighty Monster

Immune support powerhouse.
🛡️ Helps little bodies stay strong and resilient all year long.

These are simple rollers for families — using oils you already have (or that come in the Family Kit).
If you loved these sneak peeks, make sure you’re in my private Subscription Group — that’s where you’ll get the printable Monster Magic label PDF, full recipes, and deeper education on how to use them.

Diffuser Blends for Wild Energy Moments!Ever notice those moments when your little ones suddenly have all the energy in ...
10/19/2025

Diffuser Blends for Wild Energy Moments!

Ever notice those moments when your little ones suddenly have all the energy in the world? 😄
Whether it’s after school, sugar, or just part of being a kid — these diffuser blends help calm the chaos while keeping the joy.

💙 Each blend supports balance, focus, and emotional regulation — without taking away that playful spark.

✨ A few ways to use them:
🌀 During playtime wind-downs
🌞 For school mornings or homework time
💤 Before bedtime for peaceful transitions
🚗 In the car when emotions (or energy!) run high

💧 Simple, gentle, and family-friendly blends to help tame the zoomies — naturally!

👉 The roller versions (with recipes + usage tips) are shared exclusively inside my Subscription Group. 💙

Use any recipe, any way you want — just adjust your drops to match how you’re using it!🌀 DiffuserUse 4–8 total drops per...
10/17/2025

Use any recipe, any way you want — just adjust your drops to match how you’re using it!

🌀 Diffuser

Use 4–8 total drops per blend.

Ideal for mood, focus, or energy support through scent.

Lighter blends = gentler aroma; more drops = stronger scent throw.

💧 Roller

Use 20–30 total drops per 10 ml roller.

Fill the rest with fractionated coconut oil.

Perfect for daily wear, targeted use, or emotional support.

🌸 Room or Linen Spray

Use 20–40 total drops for a 2 oz bottle.

Add ¼ cup witch hazel (optional), then fill with water.

Great for refreshing rooms, pillows, or fabric.

💡 Tip:
Start light — you can always add more drops later! Each method changes how strong the aroma feels and how long it lasts.

Because every bump needs a brave buddy - Meet the Boo Boo Buddy — your little monster helper for life’s tiny oops moment...
10/17/2025

Because every bump needs a brave buddy - Meet the Boo Boo Buddy — your little monster helper for life’s tiny oops moments 🩹

Whether it’s a tumble at the park, a rough day, or just one of those “oops” moments… this cheerful monster is always ready to lend a little comfort and care.

Each blend in the Monster Magic Set is kid-friendly, easy to use, and perfect for everyday adventures — from bumps and bruises to emotional upsets and bedtime calm.

💛 The best roller version is shared privately in my Subscription Group, along with 7 more fun “Monster Magic” recipes designed for everyday family life.

🧡 There’s also an extra Family Kit edition, so you can create the whole set even if you’re starting with the basics!

Meet the Snuggle Monster!The sweetest little bedtime buddy to help your evenings feel calm, cozy, and restful.When you c...
10/16/2025

Meet the Snuggle Monster!
The sweetest little bedtime buddy to help your evenings feel calm, cozy, and restful.

When you combine your roller blend (applied to the back of the neck, chest, or feet) with the diffuser blend, you’re surrounding the body and the air with relaxing aromas that help everyone unwind more easily.
✨ The roller gives you direct comfort and grounding.
🌙 The diffuser creates a peaceful environment that signals the body it’s time to rest.

Together, they make the perfect nighttime duo for sweet dreams and deeper sleep. 😴

This is our 4th Monster Magic blend — Snuggle Monster!
Roller version (and printable labels!) are waiting in my Subscription Group. 💜

What About the Bottoms of the Feet?You’ve probably seen posts claiming “it’s the fastest place for oils to enter the blo...
10/16/2025

What About the Bottoms of the Feet?

You’ve probably seen posts claiming “it’s the fastest place for oils to enter the bloodstream.” That’s not exactly true.
Here’s the real story:

The soles of the feet have thicker skin and fewer pores, so they actually absorb more slowly than thinner areas (like wrists or behind the ears).

However, they’re still a great place for consistent, gentle application — especially for sensitive individuals or children — because the skin there is less likely to react.

Applying to the feet also allows the aroma to rise naturally as you move, supporting grounding and relaxation.

So, the feet are not a “shortcut to every organ,” but they are a practical, calming, and safe place to apply oils.

Pro tip: For faster absorption, apply to pulse points (wrists, neck), spine, or abdomen. For gentle, daily use — the feet are perfect.

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Fall is for all things apples — red, green, and everything in between! 🍎🍏Give your daily greens a fall twist with this c...
10/16/2025

Fall is for all things apples — red, green, and everything in between! 🍎🍏

Give your daily greens a fall twist with this creamy, cozy smoothie that blends crisp apples with warm cinnamon.

✨ Cinnamon Apple Swirl Smoothie
• ½ cup milk of your choice
• 1 VMG+ sachet
• ½ cup apple slices
• 1 tablespoon almond butter
• Dash of cinnamon
• 1 handful ice cubes
• 1 toothpick swirl Cinnamon Bark essential oil

Blend until smooth and sip your way into autumn bliss. 🍁

When you apply essential oils to your skin, the tiny aromatic molecules absorb through the surface layers and begin inte...
10/16/2025

When you apply essential oils to your skin, the tiny aromatic molecules absorb through the surface layers and begin interacting with your body right away.

Some compounds can reach the bloodstream within minutes — but absorption varies depending on:
✨ the oil’s chemistry
(lighter oils absorb faster)

✨ the area of application
(thinner skin = quicker uptake)

✨ use of a carrier oil
(which slows evaporation and supports even absorption)

As they absorb, essential oils influence local tissues, muscles, and the nervous system — offering both physical and emotional support.

When you inhale essential-oil vapors, odor molecules bind to receptors in the nose and send signals to the brain almost ...
10/16/2025

When you inhale essential-oil vapors, odor molecules bind to receptors in the nose and send signals to the brain almost instantly — just a fraction of a second.
That’s why scent can quickly trigger emotions or memories.
✨ It’s a nerve signal that’s immediate. ✨

What My Subscription Group Really Is...This group isn’t about enrolling with doTERRA — it’s about learning, creating, an...
10/15/2025

What My Subscription Group Really Is...

This group isn’t about enrolling with doTERRA — it’s about learning, creating, and getting inspired.

Inside, you’ll find:
✨ Exclusive protocols — deeper education that goes beyond my public page
✨ Roller label collections — access to all my printable designs
✨ Step-by-step guides — how to use oils for different goals
✨ Private posts & early releases — see blends, seasonal sets, and special tools before anyone else

It’s a creative, educational space for oil lovers who want more than the basics — more knowledge, more inspiration, and more fun ways to use your oils. 💧

Example: Do you ever feel like your body’s running on stress mode and can’t fully relax?

I’ve been using something that’s made a big difference in my daily calm and focus.

Comment RESET and I’ll message you routine details & roller recipe privately. 💜

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