Foundation Chiropractic

03/14/2026

03/05/2026

Chiropractic isn’t just about relieving pain

Or hearing a crack…

It’s about changing your neurology at the deepest level 🧠

Giving your nervous system what it needs to heal, adapt, and make long-term change…

Helping you to enjoy life in your own body 🤍

02/26/2026

We’ll be closed today and hope to reopen tomorrow. Amy will be reaching out to reschedule. Please call or text 903-212-0622 if you need assistance!

02/24/2026

We’re proud supporters and sponsors of Longview PAWS and Longview Animal Care and Adoption Center! Sponsor or sign up to show the animals some love! 🐾

02/12/2026

Early chiropractic care is vital for developing spines and neurological health 🧠

By age 6–7, approximately 90% of the sensory and motor nervous system has already developed. In the absence of significant trauma or neurological insult, these early motor and sensory patterns often become the blueprint for how the body moves, adapts to gravity, and responds to stress throughout life.

Motor and sensory development directly influence gait, posture, and spinal biomechanics. Bone remodeling follows the body’s relationship to gravity, alter that relationship, and you alter how the spine and skeletal system adapt over time.
Beneath the bony framework lies the dural meningeal system and the nervous system. Proper tension within this system is essential for balanced neurological and musculoskeletal function. When dural tension is excessive or insufficient, it can affect both nervous system performance and structural integrity.

For example, a loss or reversal of the normal cervical curve may place the dural meningeal system under significant tension, often several centimeters, contributing to compensatory changes in the neck, shoulders, and overall spinal mechanics.

Understanding these relationships is critical when evaluating adult spinal patterns and developing precise, neurologically informed chiropractic care.

02/05/2026

Join us for beneficial movement, breath work, and a space to relax and heal. Our classes are completely beginner focused, safe for all perinatal stages, and attainable even if you’ve never stepped foot on a mat. We include modifications for everyone and each movement is designed with your spinal health in mind 🧘🏼‍♀️

Class is offered every Thursday at 6:15 pm. There is no set fee, and all donations go to our dog rescue, Paws o’ the Pines 🐾

See you there!

02/04/2026

Our SFI/Klaire Labs probiotics are back in stock!

We now have two sizes of infant powder probiotics to offer, as well as chewables for kiddos, women’s health, and complete for everyone 🙌🏼

01/30/2026

We’re back and thawing out! We’re full today, but have extra hours open tomorrow. Call or text 903-212-0622 or book online 🥰

Dr. Ashley was born and raised in Tyler, TX. She grew up with a desire to become a doctor and help others, but was limited by traditional medicine ideology in her education. During graduate school, she worked ER shifts as a scribe at Trinity Mother Frances Hospital to pursue her childhood goal.

01/29/2026

Well, we had hoped to be able to open today, but the roads where Dr. Ashley lives are still not safe to drive 😕

We plan to be open tomorrow and Saturday for additional hours. Amy will be contacting everyone to reschedule. Stay safe and warm! ❄️

10/30/2025

We’ll be closed next Friday, November 7th to prepare for our upcoming Woofstock fundraiser in Jefferson! Come out Saturday, November 8th to show the animals of Marion County some love ✌🏼💜🐾