Foundation Chiropractic

07/21/2025

We’re grateful to have phenomenal Prenatal Massage Therapy right next door! Go see Kaylee 🤰🏼

Massage Therapy to keep you moving.

06/19/2025

06/18/2025

☀️ Summer Schedule ☀️

05/29/2025

Check out our amazing neighbors at The Body Mechanics 🙌🏼❤️

Everyone is back this week, and today we have a rare space for walk-in, last minute appointments with all three therapists! Call for availability, 430.625.7089

05/24/2025

Shady Grove Ranch delivers the cleanest and tastiest meat to our office every month! Check out their website to order and be sure to sign up for their newsletter 🐄🐖🐓

ShadyGroveRanch.com

04/29/2025

Our power is out and our phones are barely working! Not sure on time for restoration, but we’ll be calling everyone as quickly as we can 😔

04/03/2025

Babies need movement to develop and thrive! Excessive container usage can cause lasting effects, but we can help 🙌🏼

Follow Building Brilliant Brains for amazing movement ideas for babies and kiddos!

04/02/2025

🌧️ We have decided to close Saturday due to severe weather - see y’all Tuesday! 🌧️

We will be closed Friday to celebrate the life and passing of a close family friend 🤍

We’ll be open this Saturday by appointment only ☺️

03/26/2025

💫 We’re taking a little time off in April 💫

* We’ll be open our regular hours the rest of April *

03/20/2025

Chiropractic care during pregnancy is essential for comfort and health for both mom and baby 🤰🏼

“Encouraging balance in the body throughout pregnancy can significantly improve the birthing experience. Chiropractic care, such as the Webster Technique, works to align the pelvis and reduce tension in the supporting ligaments. This creates space for the baby to move into an ideal position for birth.

In cases where a marginal placenta previa or tight ligaments are affecting the uterus, soft tissue techniques like craniosacral therapy or fascial release can encourage the tissues to relax and unfold, giving the baby more room to position themselves correctly.

Diet and hormonal health also play a crucial role. For instance, low thyroid function is associated with breech presentation and preeclampsia. Regular monitoring and adjustments during pregnancy can support both parent and baby’s health. These interventions aim not to ‘fix’ the body but to support its innate ability to balance and adapt.” –Kristen Hosaka DC, CACCP

Keep reading “Understanding Fetal Positioning and the Pelvic Journey During Labor” in the current issue of Pathways. Issue 84 is out now–subscribers can access the current issue online and subscriptions begin at just $20/year. Learn more and subscribe: https://pathwaystofamilywellness.org/pregnancy-birth/understanding-fetal-positioning-and-the-pelvic-journey-during-labor.html

03/05/2025

Just a reminder…Yoga starts tonight at 6:15!

Yoga is coming back next week! 🧘🏼‍♀️

Stretch & Breathe with Dr. Ashley Wednesdays at 6:15 pm 💕

Beginner focused, prenatal and postpartum safe, all levels are welcome 🧘🏼‍♀️🤰🏼 🧘🏼‍♂️

03/05/2025

While a frenectomy (lip or tongue tie release) is sometimes necessary, the whole body should be addressed for full function. Chiropractic care and bodywork support the intricate and interrelated challenges these little patients face 🤲🏼

“Tension within this fascial network can restrict the tongue’s range of motion, creating challenges that manifest as breastfeeding difficulties, discomfort, and inadequate milk transfer.Chiropractic care plays a crucial role in addressing these neuromuscular tensions. Gentle chiropractic adjustments can relieve tightness and restore normal function by focusing on the fascia, cranial bones, and soft tissues that connect to the tongue. This non-invasive approach targets the root causes of some feeding dysfunction, providing a vital step before considering surgical interventions such as frenectomy.” –Naiomi Catron, RN, IBCLC, Jared Poplin, DMD, Stephanie Gessner, DC and Brittany Guelzow, DC

Explore the power of collaborative care in supporting infant feeding challenges in the latest issue of Pathways. Subscribers can keep reading this article from Issue 84: https://pathwaystofamilywellness.org/breastfeeding/improving-infant-feeding-through-collaborative-care.html