The Body Mechanics

09/26/2025

We can't think of a better way to start the weekend than with a massage.
Brianna has appointments available TODAY (9/26)
BOTH Brianna and Kaylee have a few Saturday late morning and early afternoon spots available (9/27).

Remember: We do not take walk-ins, or last minute appointments on Saturday so call today to get scheduled 430.625.7089

09/25/2025

Sorry we've been mostly offline. We've been busy.

We are fielding LOTS of questions about what to expect from a fully lymphatic focused session. Truthfully, it is a lot different from what you may expect. But the important thing to remember, is there is a specific outcome. While the experience itself is very relaxing, it's not your normal massage. Then again, neither is a tailored specialized massage at The Body Mechanics.

Your therapist is here to go over these questions, and help build a plan to meet your specific goals. We have openings as soon as this afternoon.

09/24/2025

Seriously though.

09/17/2025

Brianna's schedule is open today! Don't forget our lymphatic special from now until the end of September! If it's your first time using the sauna, it is $80 for basic lymphatic massage plus up to 30 minutes in the sauna. It is $100 for both if you have used the sauna before!

09/15/2025

Just in case you missed it, we have just successfully hosted our first open to the public training here at TBM. The topic...Introduction to Lymphatic Massage!

While all of our therapists are busy incorporating Lymphatics into individualized sessions we also learned some great stuff that we want to share with you.

Did you know? Three major players involved in immune response live in the lymphatic system? This makes lymphatic massage super useful as we enter into cold and flu season. Combined with our infrared sauna, this is a superboast to help you stay healthy now through the winter.

We are so excited about what we've learned that we want you to come experience the difference it makes in your overall health, that now through the end of September, all lymphatic massages will be $10 off if you also book a session in the infrared sauna. Now here's the cherry on top, if you have never used our infrared, the first session is on us. That means your total cost will be $80 (Kaylee or Brianna) for a 60 minute massage plus infrared sauna. Regular sauna sessions are $20 for up to 40 minutes.

Call today to get scheduled and see the difference massage for the health of it can make. 430.625.7089

Massage Therapy to keep you moving.

09/15/2025

Just in case you missed it, we have just successfully hosted our first open to the public training here at TBM. The topic...Introduction to Lymphatic Massage!

While all of our therapists are busy incorporating Lymphatics into individualized sessions we also learned some great stuff that we want to share with you.

Did you know? Three major players involved in immune response live in the lymphatic system? This makes lymphatic massage super useful as we enter into cold and flu season. Combined with our infrared sauna, this is a superboast to help you stay healthy now through the winter.

We are so excited about what we've learned that we want you to come experience the difference it makes in your overall health, that now through the end of September, all lymphatic massages will be $10 off if you also book a session in the infrared sauna. Now here's the cherry on top, if you have never used our infrared, the first session is on us. That means your total cost will be $80 for a 60 minute massage plus infrared sauna. Regular sauna sessions are $20 for up to 40 minutes.

Call today to get scheduled and see the difference massage for the health of it can make. 430.625.7089

09/10/2025

This young therapist has been working hard and she is just now beginning to shine. We are always excited to see someone actively growing and refining their skills. Brianna has done just that since joining us at TBM.

Her schedule is open for last minute appointments today (9/10) starting at 11am. Give us a call 430.625.7089 or a text at 903.309.3756

09/10/2025

Chronic Stress, and all of the little minions that accompany it, are easily the ultimate supervillain when it comes to our health. From the effects of an overtaxed nervous system and how that affects the heart, to the role it plays on our hormones, lack of sleep, upset digestions, etc we can go on for days.

In one hour, a highly trained Massage Therapist can help your body to start the work of resetting itself. Through working with the nervous system to "relax". Working with the lymphatic system to encourage fluids to move the "junk" on through your system. All of which is accessed through working with the muscles and soft tissue these systems live in. These are the systems, that when left out of control unchecked lead to chronic disease. As much as we believe in massage therapy as a supportive treatment for many disease processes, we believe in prevention of these diseases in the first place.

When you really think about all the benefits of massage, especially regular massage to help your body regulate these systems, the cost isn't really that high for all that you gain. Adopting massage therapy as a part of your health and wellness routines is a long term investment in your health. And thankfully, it's a pleasant one, unlike broccoli and kale.

09/09/2025

We have space for you this week. Whether you have been here before, or want to see what the fuss is all about we would love the opportunity to give you a massage for the health of it.

09/05/2025

We are finishing a few appointments tomorrow but mostly have our attention set on our “classroom” for the weekend.

We have had a nice last minute push for registration but still have space available!

Registration through Emerald Bodywork Education for Intro to Lymphatic Massage, Sunday, September 7

09/05/2025

We have several last minute cancellations on this Friday! Their loss is your opportunity. If you waited til the last minute to get your weekend off to a great start, give us a call!