Mind Matters Weight Loss Clinic

12/17/2025

Holiday treats don’t suddenly lose their calories just because you’re on a GLP-1
These medications are most effective when paired with:

• stable routines
• mindful eating
• adequate protein
• proper hydration

And… support from a clinician who understands the full picture.

https://mindmatterspsychiatryweightloss.com/how-fast-does-semaglutide-work-for-weight-loss/

12/16/2025

Thank you for the review!

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“I’ve never felt more supported in my journey to better health. The staff is compassionate and the telehealth services are so convenient” - Micheal B. Google Review

https://www.mindmatterspsychiatryweightloss.com/

12/14/2025

How Often Are GLP-1 Injections Administered? 🌟 Curious about the frequency of GLP-1 injections? Discover all the details you need to know about this treatment schedule and how it can impact your health journey. Don't miss out on vital information that could help you or someone you know!

Check out the full article here: https://mindmatterspsychiatryweightloss.com/how-often-are-glp-1-injections-administered/

Learn how often are GLP-1 injections administered, why weekly dosing works best, and what to expect during titration for optimal weight-loss results.

12/11/2025

Stress, travel, family dynamics, and long to-do lists can all increase emotional eating — even when you’re on medication.

One of the biggest advantages of medically guided weight loss is learning the why behind cravings, not just the “what to eat.”

https://mindmatterspsychiatryweightloss.com/does-mental-health-impact-success-with-weight-loss-medications/

12/09/2025

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“Tamara is the absolute best. She is kind, caring, and understanding. My child refuses to see anyone other than Tamara. She really does go above and beyond! We appreciate you Tamara!” - Kelli W. Google Review

https://www.mindmatterspsychiatryweightloss.com/

12/08/2025

Most people wait until January and then feel overwhelmed.

But starting your plan before the new year gives you a head start, helps stabilize hunger, and prevents the typical holiday weight spike.

If you want January to feel easier, December is the perfect time to begin.

https://mindmatterspsychiatryweightloss.com/which-glp-1-weight-loss-injections-are-most-effective/

12/05/2025

Big meals, sugary treats, and irregular routines can make hunger cues unpredictable in December.

GLP-1 medications don’t “cancel out” holiday overeating — but they can help you stay in control when used correctly.

Understanding how these medications regulate appetite is key to maintaining steady progress through the holidays.

https://mindmatterspsychiatryweightloss.com/glp-1-in-appetite-regulation/

12/03/2025

December is the hardest month to manage cravings, parties, and stress eating — and that’s exactly why having medical guidance makes a difference.

Small strategies like balancing protein at every meal and keeping consistent dosing can help stabilize hunger cues throughout the month.

If you’re worried about holiday weight gain, we can help you stay on track safely and realistically.

https://mindmatterspsychiatryweightloss.com/integrating-medications-with-lifestyle/

12/02/2025

Thank you for the review!

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“I received my meds today. I just want you to know how appreciative I am for you taking me on. Your kindness and skills are going to change my life. I just got my yearly labs back this week, and I’m pre-diabetic.” - Michelle. Google Review

https://www.mindmatterspsychiatryweightloss.com/

11/27/2025

Cognitive-behavioral therapy (CBT) and other forms of counseling can address unhealthy eating habits and thought patterns. These therapies, guided by insights from a psychiatric evaluation, empower individuals to make sustainable changes.

https://www.mindmatterspsychiatryweightloss.com/

11/25/2025

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“I have been a weight loss patient for 6 months now and have lost 73lbs so far. Dr Russell is amazing. She listens to my concerns and makes suggestions for a healthy lifestyle. I feel very good about my progress and having her on my side.” - Baston W. Google Review

https://www.mindmatterspsychiatryweightloss.com/

11/24/2025

Psychiatrists often work closely with dietitians, fitness trainers, and primary care physicians to ensure a well-rounded plan. This collaboration ensures that mental health considerations are aligned with physical health goals.

https://www.mindmatterspsychiatryweightloss.com/