PHIT

PHIT "Performance Health & Integrative Training", also known as P.H.I.T.

Chiropractic • Injury Rehab • Personal Training • Nutrition
Helping you move better, feel stronger, and live pain-free.

Three doctors. One mission. One unified approach. Collaborative chiropractic care, because you body deserves a team! PHI...
02/06/2026

Three doctors. One mission. One unified approach.

Collaborative chiropractic care, because you body deserves a team! PHIT takes the standard of teamwork to the MAX for maximum excellence. 🏋‍♀️💪🏾🥼

📍500 W Lake Mary Blvd. Suite 540 Sanford, FL 32772

02/04/2026

🚨🚨 GRAND OPENING 🚨🚨

ALL ARE WELCOME!!!!

The moment you've been waiting for!! We are ready to welcome EVERYONE to our new location!!

Join us on this monumental day as we push the limits of PHITness in an energetic and fun way!!!

will be here to provide you with nutritious and delicious foods!!!

will be here with their amazing and tasty ice cream!!!

Be sure to scan QR code or click link in bio to register!!

01/28/2026

🚨PHIT IS MOVING 🚨TO A NEW LOCATION EFFECTIVE FEBRUARY 1, 2026!!🔥💪🏾🙏🏾

Please check your email (inbox,junk,spam), phones and text messages for more information on our new location!!!

New Address:
📍500 W. Lake Mary Blvd. Suite 540

01/24/2026

PHIT is out and about today! We will be educating with our community and inspiring our future athletes!
Make sure to stop by!

11/06/2025

ABOUT LAST SATURDAY!!! (Part 2)

BOOTCAMP WAS FIRE 🔥 🔥🔥🔥🔥

THANKFUL for all of you who showed up and put in the work!!!

💪🏾💪🏾💪🏾"Dr. Jay's Greatest Hits" edition!! 💪🏾💪🏾💪🏾

Shout out to .vision for the video and pictures
🎥🎥🎥📸📸📸

Thank you as always for the great food!!

Thank you for the drinks 🍻🍺

10/26/2025

🚨📣 LETS GET IT!!! YOU KNOW WHAT TIME IT IS!!📣🚨

SATURDAY NOVEMBER 1, 2025 @ 10AM (6 DAYS)

Bring your friends and their friends for an exciting and motivating workout!!

Food provided by none other than

Craft drinks provided by 🍺🍻

Be sure to register at link in bio or scan QR code

2025 Championship! Watch the best of the best compete to be crowned Champions on Sept 13!!🚨📣 LIVESTREAM LINK IN BIO!! 🚨...
09/09/2025

2025 Championship!

Watch the best of the best compete to be crowned Champions on Sept 13!!

🚨📣 LIVESTREAM LINK IN BIO!! 🚨❤️
👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾👆🏾

Saturday- Championship
9:00 AM- Prejudging/Morning show
5:00 PM- Finals/Awards show

Quick clip from the The Florida State Natural Championships with The Florida Pro
06/12/2025

Quick clip from the The Florida State Natural Championships with The Florida Pro

Address

351 N. Ronald Reagan Boulevard Suite 1015
Longwood, FL
32750

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 7pm
Friday 5am - 1pm
Saturday 6am - 12pm

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