Renew Therapy & Services

Renew Therapy & Services Providing individual therapy for adults with a client-centered model. Symbis certified to provide premarital counseling.

My goal is to provide you with a comfortable environment free of judgment and focused on your well-being.

01/20/2026

It’s not about blame, it’s about learning how to share the load differently.

Couples therapy helps turn frustration into teamwork. 🫂 Let’s get to work!

❤️

01/05/2026

There’s so much strength in saying, “We don’t have to figure this out alone.”

If you’ve been trying to fix it on your own and feel stuck, support can help.
Book a couples session — link in bio!

12/31/2025

What a year! ☕️✨ 2025 Coffee with Colleagues was filled with new connections, real conversations, community, and so much support. Thank you to everyone who has been part of it!
I’m excited for everything coming in 2026!

Wellness professional? Join the mailing list so you don’t miss what’s next! Link in bio!

12/22/2025

It’s understanding why you both feel stressed, overwhelmed, or disconnected — and learning how to come back to each other.

If this season feels heavier than you expected, you don’t have to navigate it alone. Ready to strengthen your relationship? Link in bio 🗓️

12/17/2025

Therapy isn’t just clinical checklists and perfect responses. I’m human too! That pause between “wow” and “let’s talk about how that felt” is part of the work. Sometimes it even requires a little therapist timeout 🫠 But seriously, let’s talk about it!

12/10/2025

What a magical night! 💫
Our Holidays in Winter Park celebration was filled with community, laughter, connection—and YOU made it unforgettable.

A huge thank you to our incredible sponsors whose support brought this event to life:
-Mental Health Counselors of Central Florida
-University Behavioral Center
-Discovery Behavioral Health
-L Bee Health
-Monte Nido
-LifeSkills
-Equip

Our incredible vendors:
-Rose Hill Cakes
-Charmed Permanent Jewelry
-Simple and Neat Bartending
-Black Bean Deli

And our amazing raffle donations:
-Orlando Magic
-Journey Spinal Care
-Matos Memorabilia
-Card Rush LLC
-It’s Break Time, LLC
-Lucky Goat Coffee
-Crafted by CAPA
-Yoga Joint of Winter Park
-Salt Room of Oviedo
-Abstract Orlando
-All Fired Up

Because of you all, we were able to celebrate the helpers, the healers, and every professional who pours so much into our community all year long.

Here’s to rest, joy, and wrapping up the year together. ✨🎄

12/08/2025

If you’ve been meaning to book, consider this your gentle nudge 😉

Let’s get you back into the work that’s helping you grow. Book a session! 🗓️

12/01/2025

You weren’t handed a relationship manual. You’re learning, growing, and building skills together — and therapy simply gives you the tools.

Healthy couples ask for support. Link to schedule in bio! 🗓️

11/26/2025

Post-holiday sessions are coming.
I’ve stretched. I’ve hydrated. I’ve mentally prepared.

Ready when you are 💃🏽

Why does Holidays in Winter Park matter so much?Because it allows us to support the life-changing work of Peer Support S...
11/24/2025

Why does Holidays in Winter Park matter so much?

Because it allows us to support the life-changing work of Peer Support Space. Their peer-led respite house is already providing safety, rest, and meaningful connection for at-risk individuals in our community, while also expanding essential resources that promote healing and support.

Every ticket purchased directly strengthens their mission and the services they provide to those who need it most.

11/24/2025

Why does Holidays in Winter Park matter so much?

Because it allows us to support the life-changing work of Peer Support Space. Their peer-led respite house is already providing safety, rest, and meaningful connection for at-risk individuals in our community, while also expanding essential resources that promote healing and support.

Every ticket purchased directly strengthens their mission and the services they provide to those who need it most.

Address

1133 Louisiana Avenue Suite #208
Longwood, FL
32789

Telephone

+13213243697

Website

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