What are the opening hours?

Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 11am - 8pm Saturday 11am - 8pm Sunday 11am - 8pm

Lake Center Yoga

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United States
Longwood, FL
Lake Center Yoga

Lake Center Yoga was founded in 1998. We are the oldest yoga studio in central Florida. Come join us!

Nirgunavathi Ananda, Instructor / Co-Director, has studied yoga for 32 years in France, India and the U.S. She studied Anusara Yoga with John Friend beginning in 1998 and was licensed as an Anusara Yoga teacher in 2003. She is delighted to offer the Yoga Sutras and other life enhancing yogic themes in her playfully serious alignment based Anusara Yoga classes at Lake Center Yoga. Sri Ekan,Owner /

Director / Instructor, has practiced yoga and meditation for 38 years in the traditions of Kundalini Yoga, Iyengar Yoga, Transcendental Meditation, Sufism, Siddha Yoga, Nithya Yoga and Anusara Yoga. He has studied with John Friend since 1996 and was certified as an Anusara Yoga Teacher in 2002. He has been teaching yoga for over 20 years and welcomes you to the transformative world of yoga at Lake Center Yoga with warmth, love and respect.

05/10/2026

Happy Mother's day!

Wishing a very Happy, Happy Mother's Day to all Mothers, Bonus Moms, and Pet Moms and their infinite energy of nurturing, giving and loving❤️

05/05/2026

Turn Any Frown Upside Down!

LCY Yogini Dawn in a beautiful Headstand pose (Sirsasana) using a special yoga block technique to literally take most weight off the neck.

Headstand is renowned for enhancing blood circulation to the brain, which improves mental clarity, focus, cognitive sharpness, and a happy mood😁

Come experience these benefits of Headstand or a variation of in today's 6:30 pm Forward Bend Calm and Letting Go Hatha Yoga Class.

While Headstand is technically an Inversion Pose it gives the same peaceful benefits as Forward Bend Pose benefits as it reduces stress by calming the nervous system.

This class will surely turn any frown 🙁 upside down!😄

# sirsasana

04/29/2026

The Yoga of Gardening and harvesting from seed to table, sooo rewarding, nourishing and delicious. The LCY Garden of Love and Light will be providing zucchini, green beans, Swiss chard, tomatoes, and lettuce for this Sunday's Vegan Plant Powered Cooking Class.

3 spots left, bring a bag to harvest from the garden!
🥒🥬🥦🥕🫜

04/27/2026

Monday Meatless Meal Ideas

We love eating all Ethnic varieties of meals and the fact that we can make any recipe plant strong with plenty of meat substitutes from tofu, tempeh, beans and even mock meats from time to time for entertainment food or give meat eaters that "authentic" feel, while staying heart healthy, cruelty free and longevity oriented.

Here's a Greek meal we made for a gathering last week with our kids and Grandkids while also experimenting for this coming Sunday's Plant Powered Vegan Cooking Class.

We had Greek Vegan Spinach Pie (Spanokopita) made with 13 cups of fresh chopped kale from the LCY mega garden, crumbled tofu and Violife Feta Cheeze, Roasted Greek Sweet Potatoes made with maple syrup, Earth Balance dairy free butter, and cinnamon, Greek style beans with Rosemary from the garden, Sri's Garden Salad with homemade fan favorite Tahini Dressing, Sri's Cucumber Salad, SriMade Hummus and veggies from the garden, Greek Olives, and not shown Danika's Summer Berry Pie with Gluten Free Almond Crust.😋

We're looking forward to another yummy meal that we all have a blast making together as we learn alot also at this Sunday's LCY Plant Powered Cooking Class.

🥦🥕🥑🥔🥬🌶🫛🍆🫒🍅🌽🍄

Just 3 spots left. Come join the fun.... and bring a bag to harvest some veggies from the garden to take home with you!🥰

04/23/2026

Happy Thursday Seize The Day!

LCY Senior Yoga Kitty says Carpe Diem, Seize The Day, starting with Mantras like Om 🕉 for a super powered breakfast!

In Latin, Carpe more literally means pluck, like plucking fresh fruit when ripe. Diem means day.

The full sentence by Horace with this phrase that was picked up long ago was, "While we are talking, envious time will have fled. Seize (Pluck) the day, trusting as little as possible in tomorrow. "

So go "Pluck the Day" while its ripe and ready...and Om 🕉 along as you do!

04/18/2026

Happy Earth Day

Happy Earth Day honoring our precious planet and all the ways we can support her health and well being!🌎💖

04/15/2026

Balance your Chakras with Kundalini Yoga and Feel Fabulous

When your energy centers called Chakras are in balance you will feel more grounded, creative, unconditionally loving❤️, authentically expressive, intuitively psychic, and more strongly connected with the Divine.

Join us today from 6:30 to 8pm or Saturday at 8:15 or 10:00 am for Kundalini Yoga Class with Sri Ekan focusing on harmonizing your 7 main energy centers and leave feeling fabulous!

04/05/2026

Happy Easter!

Happy Easter, Spirit Rising...New Birth, New Life!

Glory Be🙏

04/04/2026

The Yoga of Gardening

Beautiful Sri "grown from seed" tomato plants coming to class today, Take one and grow ypur own deliciousness. Nothing like Organic Home Grown!🍅

03/31/2026

Hello #70, Wooo Hooo, Let's Go!

Perfect Day... healthy food from the Healthy, Happy, Human Raw Vegan Cafe, my soulmate with me, with salty ocean water and sunshine!

Thank you God,
Thank you Yoga,
Thank you 40 years of plant based vegan nutrition,
Thank you friends, family, and Yoga students,
And thank you all for your beautiful Happy Birthday wishes from near and far that warmed my heart and lit up my soul.

I'm so grateful to have you all in my life and I love you all sooooo much!❤️🙏

03/24/2026

Aura Cleanse Glow!

Yogini Stephanie celebrating her expanded auric field and her Yoga Glow after class on Saturday.

Join us this week as we welcome Spring in with the themes of renewal and balance!
🌺💐🌷🌼🪷🪻🌻🪷

Address

1250 S US Highway 17 92, Ste 140
Longwood, FL
32750

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	11am - 8pm
Saturday	11am - 8pm
Sunday	11am - 8pm

Website

http://www.lakecenteryoga.com/

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