03/21/2026
Happy Spring!
Time for Spring Cleaning inside and out. Just like we Spring Clean the brick and mortar houses we live in, the Yogis practice Spring Cleaning of the physical body we live in, our temple, our vehicle of the soul with juice fasting.
Juice Fasting clears out toxins in the system, and in Spring the effects of heavier, cooked foods of winter, preparing the body to welcome in the vitality of fresh, prana life force filled raw, fruits and veggies to give a glow from the inside out for the warm seasons ahead.
A Green Juice Fast is recommended as it isn't packed with sugar using red apples, carrots, beets, grapes, oranges etc.
The Green Juice consists of kale or collards, celery, cucumbers, green apples, lemon, parsley or cilantro, and ginger. If its too tart for you, you can add 1 orange.
I forgot to post the recipe but you can just look up Green Juice and you'll see all the recipes are very similar
This Juice is highly detoxifying
It clears out the liver, kidneys, intestines and colon of toxins and decay. Its like an internal brushing and flossing!
The vegetables daily you see in the bowls for both of us totaled 14 pounds!
And we lost 10 and 7 lbs respectively of Winter weight in one week.
It cost about $10 each per day for three 24 oz glasses of pure life force Prana nutrition and would have cost easily $45 per day at $15 to $18 per glass that size to buy if you can find it. For that savings you could buy a really good $500.00 juicer!🤩
The first 3 days you may feel a little weak depending on the heaviness your diet and if you have meat, dairy, fast food, sodas, alcohol etc. But after that you'll be flying high with more clarity, psychic perception, intuition and spiritual connection!
Its a win, win, win for health and well being and a reboot for your whole system🏆
Happy Spring, Happy Juicing!
