What are the opening hours?

Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 11am - 8pm Saturday 11am - 8pm Sunday 11am - 8pm

Lake Center Yoga

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United States
Longwood, FL
Lake Center Yoga

Lake Center Yoga was founded in 1998. We are the oldest yoga studio in central Florida. Come join us!

Nirgunavathi Ananda, Instructor / Co-Director, has studied yoga for 32 years in France, India and the U.S. She studied Anusara Yoga with John Friend beginning in 1998 and was licensed as an Anusara Yoga teacher in 2003. She is delighted to offer the Yoga Sutras and other life enhancing yogic themes in her playfully serious alignment based Anusara Yoga classes at Lake Center Yoga. Sri Ekan,Owner / Director / Instructor, has practiced yoga and meditation for 38 years in the traditions of Kundalini Yoga, Iyengar Yoga, Transcendental Meditation, Sufism, Siddha Yoga, Nithya Yoga and Anusara Yoga. He has studied with John Friend since 1996 and was certified as an Anusara Yoga Teacher in 2002. He has been teaching yoga for over 20 years and welcomes you to the transformative world of yoga at Lake Center Yoga with warmth, love and respect.

09/08/2025

Happy Full Moon Eclipse

Maximize the power of yesterday's full moon eclipse energy in classes this week at LCY!

Full Moon Eclipses can be considered a "Beitch" as Astrologer Earnst Wilhelm says, if the body and soul energies are not aligned.

If they are aligned our energy is upgraded and expanded during this time.

Yoga is the scientific and spiritual process of aligning both body and soul thereby maximizing our full potential! ✨️

09/01/2025

Happy Labor Day!

This is Yogini Lisa in a quintessential Rest and Relax Pose at this year's Costa Rica Retreat. Love that pose!

Sending you lots of R & R vibes for a fun, rejuvenating day. You've earned it!

08/30/2025

Happy Saturday Morning Kitten Yoga from the LCY Foster Kitten House of Love and Light!

After our Yoga we are all off to Casselberry Petsmart from 3 until 7 to attract our furever homes through Cat Tail Corner Adoptions.

We are such sweet and very enlightened kitties for you or anyone you know who is wanting a wonderful kitty companion! 😸

Wishing you a blessed and beautiful day 😍

# fostercats # love

08/29/2025

Happy Friday!

08/28/2025

Celebrating August Self Care Month with good vibes from our beautiful Yoga Balcony at this year's weeklong Yoga and Wellness Immersion at our LCY Retreat Center in Nosara, Costa Rica!

08/27/2025

Another gorgeous painting in the sky for evening class at LCY! 🖼

08/23/2025

Happy Wellness Month!

August is Wellness Month and a time for extra self-care.

Taking the time for even a simple plant based Yogi meal like the one here goes a long way in making you feel super good in your body, mind, spirit, and immune system. They will all give you some loving back!❤️

This is a meal of Zoodles (zucchini noodles made with a spiralizer or even ribbons made with a regular vegetable peeler), mixed with one ingredient, high protein Chickpea noodles🍜 ( they need to cook about 25 minutes not 10) and homemade vegan Pesto (we have alot of basil in our garden, let us know if you want to make this pesto and we'll bring you what you need) topped with tofu and cheesy without the cheese Nutritional Yeast high in B vitamins and yummy😋

This with sauteed mixed greens,onion, garlic and peppers along with lentils seasoned with Braggs Aminos (healthier soy sauce) and olive oil.

And of course everyday eating all the colors in a big salad. 🥗

Weekend are a great time to prep salads and plan for a week of self-care healthy meals ahead, along with naps and Yoga!🧘‍♂️

08/20/2025

Happy Wednesday,

Cultivating Internal Mastery at LCY!

Internal Mastery is the ability to choose the tone of your own energy in any moment.

Internal Mastery is the ability to occupy an uncomfortable situation with a sense of where you are inside and a deep level of command as to how you behave externally.

The Yogi has gratitude for all the uncomfortable, unsavory, challenging moments that teach us how to choose who and how we are.

Our Yoga practice brings all the scattered pieces and parts of us in the outer world back inward to recharge and reinvent from the place of Internal Mastery of the Higher Self which is always steady and true.

It optimizes the flow of Prana within our form so that we can better choose the tone of energy throughout our lives to serve our lives and the world.🌎

08/18/2025

It is a Happy Monday!

Yipeeee....One of our favorite foster kitties ever, Mr. Personality Life of the party 🥳 RUSTIN ❤️ got his furever home on Saturday with the most purrfect family!

They have a big house with a pool screen enclosure and lots of windows, 2 other kitties Sq**rt and Luna, a ton of toys, and a new 12 foot cat tower! He's going to have the best life!

Thank you all for holding him and all of our foster fur babies in your hearts 💕 and prayers for this to happen 🙏

Wishing you too a blessed and blissful Monday!

# fureverhomes

08/15/2025

Happy Friday!

Hi, I'm Rustin and I'm always smiling because I was saved by Lake Center Yoga when my past parents were moving and were going to abandon me and my sister Princess Zara at their old house.

We sure love it here, but we'll be looking for our furever homes at the Casselberry Petsmart Adoption Event through CatTail Corner rescue group tomorrow between 3:30 and 6:30pm.

Whoever adopts us together or apart will be the lucky ones as we are super cool 😎, fun, playful, and loving companions to both humans and other kitties! 😸

Come meet us and let us shower you with love ❤️

08/14/2025

Lovers in the sky, Venus and Jupiter...beauty and spirituality, the perfect match!

08/13/2025

Standing Poses infuse the body with energy. They are invigorating! Standing Poses refresh the body and mind by removing tension, aches and pains. They also stimulate digestion , regulate the kidneys, and create tremendous focus of the mind. That concentration creates a withdrawal of the outward flowing senses back inward to the inner Self.

A strong inner Self gives us the ability to cope well with our emotions, gives good self awareness, clarity, a good sense of our values and purpose in life. It also gives us the ability to remain calm, resilient and even happy in the face of adversity from the outer world!

Address

1250 S US Highway 17 92, Ste 140
Longwood, FL
32750

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	11am - 8pm
Saturday	11am - 8pm
Sunday	11am - 8pm

Website

http://www.lakecenteryoga.com/

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