Sweetwater Yoga & Fitness

Sweetwater Yoga & Fitness Your local, daily wellness retreat. Enjoy physical & emotional nourishment from both your daily phys
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The at Sweetwater Yoga & Fitness are excited to bring a sense of connection and well-being to the Longwood/Sweetwater community. Sharing our very own personal brand of intelligent, healing movement, Core Integrated Alignment Yoga, we offer over 40 classes a week including: Yoga (Warm & Non Heated), Fitness Bootcamp, Yoga Teacher Training, Immersion, and other fun events, a Boutique, Massage, Lifestyle Development, Private Instruction, and so much more!

Join us at PARKSIDE YOGA in Apopka on August 2 for a Kids Night Out… or a Parents Night Out?!? That’s perspective! Play,...
07/08/2024

Join us at PARKSIDE YOGA in Apopka on August 2 for a Kids Night Out… or a Parents Night Out?!? That’s perspective! Play, learn, move, laugh 🩵 MUST PRE-REGISTER TO PARTICIPATE.
Note: Sweetwater Yoga is swinging the hammer soon… will update asap!

Grab your mat and meet us at Parkside Yoga & Relaxation Center tomorrow! 🇺🇸•9a Flow level 1/2 w Christi🇺🇸•10:30a Flow l...
07/03/2024

Grab your mat and meet us at Parkside Yoga & Relaxation Center tomorrow!
🇺🇸•9a Flow level 1/2 w Christi
🇺🇸•10:30a Flow level 1 w Heather
🇺🇸•12p Gentle Flow w Jamie Lou

Woooohoooo! Some good news 🙂 We are heading back to Costa Rica and would love for you to join us. Mark your calendar fo...
04/15/2024

Woooohoooo! Some good news 🙂 We are heading back to Costa Rica and would love for you to join us. Mark your calendar for August 30-Sept 4 and send us an email or direct message *More deets on the flyer below** Retreat Rally will be scheduled soon and those of you who have already booked your spot will receive an invitation in the near future to join us for a planning meeting (will be offered virtually and recorded). Have a beautiful week! Namaste.

Sunday, Sunday, Sunday! Peggy’s first pop-up of the year. Dont miss it! Sign up online or on the app.
01/06/2024

Sunday, Sunday, Sunday! Peggy’s first pop-up of the year. Dont miss it! Sign up online or on the app.

Mark your calendars ~
08/28/2023

Mark your calendars ~

TODAY!
08/02/2023

TODAY!

Just some stuff happening this month outside of our normal schedule :) See you soon! Saturday August 19th ~ Yin with Ass...
07/31/2023

Just some stuff happening this month outside of our normal schedule :) See you soon!

Saturday August 19th ~ Yin with Assists w/ Shannon
Sunday August 20th ~ Crystal Bowl Flow & Restore w/ Peggy

All the wonderful things you want in a Sunday practice. Crystal bowls, flow, restore and Peggy! Book this pop-up now in ...
07/15/2023

All the wonderful things you want in a Sunday practice. Crystal bowls, flow, restore and Peggy! Book this pop-up now in the sweetwater app.

This special price is available through Friday, July 21, 2023 ~ :D
07/11/2023

This special price is available through Friday, July 21, 2023 ~ :D

Come flow tomorrow with Peggy! Reserve your spot now on the app.
06/24/2023

Come flow tomorrow with Peggy! Reserve your spot now on the app.

Christi Griffith, a pastor's wife and yoga teacher, is offering her Virtual JoY Yoga Flow Level 1/2 Class this Wednesday...
06/19/2023

Christi Griffith, a pastor's wife and yoga teacher, is offering her Virtual JoY Yoga Flow Level 1/2 Class this Wednesday and next. Its the last 2 of a 4 week series and will be coming again soon, so stay tuned if your looking for a practice with a Biblical Worldview! Pre-Register on the website or the app to receive a link ~ Namaste

We are practicing tomorrow! Mondays schedule:1030am Yoga Flow Level 1&2 and 730pm Warm Yin Yoga
05/29/2023

We are practicing tomorrow! Mondays schedule:
1030am Yoga Flow Level 1&2 and 730pm Warm Yin Yoga

Address

3869 Wekiva Springs Road
Longwood, FL
32779

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:45pm
Wednesday 6:30am - 8:30pm
Thursday 7am - 8:45pm
Friday 6:30am - 7:15pm
Saturday 8am - 11am
Sunday 8:30am - 12:30pm

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