Tranquil Essence Therapeutic Massage

09/14/2025

09/09/2025

Every thought you have is not just a fleeting moment. Neuroscientists have revealed that negative thoughts physically rewire the brain, strengthening pathways that make negativity your default emotional state. This process is known as neuroplasticity, the brain’s ability to form and reorganize connections. When negative thinking repeats, the brain begins to carve stronger neural circuits for worry, doubt, and fear, making it easier to fall into the same patterns again.

The good news is that your brain can also be rewired toward positivity. Just as negative thoughts leave an imprint, so do positive ones. Gratitude, optimism, and compassion activate new pathways, teaching your brain to default to healthier emotional states over time. This means the more you practise positive thinking, the stronger these uplifting neural connections become.

It is not about ignoring challenges or pretending everything is perfect, but about training the brain to focus on solutions, growth, and resilience. Daily practices such as mindfulness, affirmations, or even keeping a gratitude journal can help reverse the cycle of negativity and create a more balanced mindset.

Your thoughts have power. Each one is shaping the architecture of your brain. Choose carefully what you allow to repeat, because what you focus on today becomes your emotional reality tomorrow.

09/04/2025

09/03/2025

08/29/2025

Harvard Medical School scientists have made a groundbreaking discovery linking lithium to Alzheimer’s disease treatment. Their research found that lithium levels are significantly lower even in the earliest stages of memory loss. Amyloid-beta plaques, known to cause Alzheimer’s, bind to lithium in the brain, reducing its availability and speeding up the disease’s progression.
This study marks the first time lithium, widely used in psychiatric medicine, has been shown to naturally exist in the brain at important biological levels. In mouse models, lithium depletion caused a rapid buildup of harmful amyloid-beta and tau proteins, increased brain inflammation, and worsened cognitive decline.
The breakthrough came when researchers used lithium orotate, a form of lithium that avoids binding with amyloid-beta plaques. At very low doses, lithium orotate reversed memory loss and other Alzheimer’s-like symptoms in mice without any toxicity. While human trials are still needed, this discovery opens the door to lithium testing as a way to identify people at risk and the potential for targeted lithium supplementation to prevent or even restore cognitive function in dementia patients.
This exciting development could transform the future of Alzheimer’s treatment and prevention, offering new hope to millions worldwide.

08/29/2025

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USA engineers self-healing artificial cartilage that regrows inside damaged joints

Researchers in the United States have developed a synthetic cartilage material that not only mimics the smoothness of natural joint tissue but also regenerates itself when damaged. This could end the need for costly knee or hip replacements.

The artificial cartilage is made from a hydrogel infused with living stem cells. When placed inside a joint, it binds with existing tissue and triggers regeneration, gradually replacing worn-out cartilage. Unlike synthetic implants, it integrates biologically and grows stronger with use.

In animal studies, damaged knees treated with this material regained full mobility within months, and the cartilage showed no signs of degradation under stress. Unlike prosthetics that wear down, this approach heals with time, making it far more sustainable.

If clinical trials succeed, it could revolutionize orthopedics, offering millions suffering from arthritis and joint injuries a permanent solution without replacement surgery.

08/29/2025

08/26/2025

08/22/2025

1 massage opening left for tomorrow 🌿Any takers?