Tranquil Essence Therapeutic Massage

10/23/2025

Studies on different cancer cell lines, including those for breast, colorectal, and liver cancers, show that bromelain (a main active compound in pineapple) can inhibit cancer cell growth and induce apoptosis (programmed cell death). Other research has found that a combination of both bromelain and Peroxidase (another active compound in pineapple) may be even more potent in inducing apoptosis in certain cancer cells.

Laboratory research also indicates that bromelain has anti-invasive and anti-metastatic properties, reducing the ability of cancer cells to spread. Bromelain also appears to have immunomodulatory effects and can boost the activity of immune cells like macrophages and natural killer (NK) cells.

Also, chronic inflammation is linked to cancer progression, and bromelain’s known anti-inflammatory properties may help mitigate this risk.

IMPORTANT NOTE: The beneficial effects of bromelain observed in lab studies use highly concentrated extracts, often from the pineapple stem, which contains significantly higher amounts than the fruit itself. While eating pineapple daily is a healthy choice with many benefits, these specific therapeutic levels of treatment cannot be obtained by simply drinking pineapple juice or eating pineapple. Look for a good extract and NEVER stop any cancer treatments in place of something like this unless you are under guidance of a licensed Naturopath or medical doctor. Some studies have found that bromelain can increase the effectiveness of certain chemotherapy drugs, such as cisplatin, on cancer cells, but you should always consult your doctor before implementing anything new into your regimen.

PMID: 36698404, 30657763

10/23/2025

People pleasing can trigger an autoimmune condition by causing chronic psychological stress, which leads to inflammation and immune system dysregulation.

To elaborate, chronic people-pleasing creates long-term psychological stress through a consistent pattern behavior:

📑Emotional repression: Repressing emotions like anger, frustration, and sadness to keep others happy increases internal stress.

📑Neglect of self: Prioritizing others’ needs over your own well-being leads to burnout, exhaustion, and chronic anxiety.

📑Lack of boundaries: The inability to say “no” or set limits leads to overcommitment and resentment.

📑Fear of rejection: A constant need for external validation and the anxiety of disappointing others adds to the persistent psychological pressure.

This chronic state of stress disrupts the immune system’s delicate balance through several physiological pathways:

📑Hormonal imbalance: The body’s fight or flight response releases high levels of stress hormones like cortisol and adrenaline. While acute boosts can be helpful, chronic elevation impairs the immune system’s regulation.

📑Inflammation: Prolonged stress leads to a state of chronic inflammation. This happens when the immune system’s response to cortisol becomes blunted, leaving fewer anti-inflammatory effects to balance the inflammatory responses.

📑Immune dysfunction: Over time, the immune system becomes dysregulated and “confused”. Instead of fighting external threats, it begins to attack the body’s own healthy tissues, which is the hallmark of an autoimmune disease.

SOURCE: https://www.mssupportfoundation.org/chronic-stress-and-autoimmune-diseases/

See also PMID: 32983091

10/20/2025

Opal Sandy underwent a gene therapy injection to her right ear in 2023.

10/19/2025

Drinking water from a copper mug helps to:

10/12/2025

🌌 The Secret Symphony Between Your Fascia, Emotions, and Lymphatic Flow 🎻

What if your body’s emotional memory wasn’t just stored in your brain — but in your fascia?

Welcome to a revolutionary understanding of how your connective tissue, your feelings, and your fluid flow are in a constant, beautiful dance — and how healing your lymphatic system might just help you heal your heart.

💡 Fascia: The Body’s Hidden Conductor

Fascia is a web-like connective tissue that wraps around every muscle, bone, nerve, and organ. It holds the structure of your body — but it does much more than that.

According to research from Harvard Medical School and the Journal of Bodywork and Movement Therapies, fascia has mechanosensory and emotional memory capabilities. Yes — your fascia feels.

When trauma, stress, or suppressed emotion occur, fascia can tighten, harden, and hold. This causes stagnation not only in muscles or joints — but in your lymphatic flow.

💧 Stagnant Emotions = Stagnant Lymph

The lymphatic system relies on the mobility of fascia and muscle contraction to move lymph. If your fascia is restricted from old trauma, surgery, or chronic emotional stress, your lymph slows down, detox backs up, and inflammation can quietly rise.

Imagine unresolved grief from years ago living not just in your heart — but in your hips, chest, and even your gut fascia, causing chronic puffiness, digestive issues, and fatigue.

🧠 The Vagus Nerve Connection

Your vagus nerve, the major highway between brain and body, winds through fascia-rich territories. Emotional restriction in fascial areas — particularly the neck, chest, and diaphragm — can impair vagus function, leading to:
• Anxiety
• Gut imbalances
• Poor sleep
• Lymphatic congestion in the head and neck

When you release fascial tension through manual lymphatic drainage (MLD), myofascial release, breathwork, and somatic therapy, you stimulate both lymphatic movement and emotional processing. This is where true detoxification happens — physically and emotionally.

🌿 The Body Remembers — But It Can Also Release

Fascial and lymphatic therapies are now being recognized not just as physical tools, but as emotional release mechanisms.

One 2022 study in Frontiers in Psychology noted that manual body therapies, particularly fascial and lymphatic work, can unlock “stored emotional pain” and “activate parasympathetic (healing) response.”

🌀 So what does this mean for healing?

If you’re feeling stuck emotionally, tired physically, or puffy and inflamed — the issue might not be just in your gut or your hormones.

It may be in the fascia that hasn’t felt safe enough to let go.

💎 Practical Tips to Support the Fascia-Emotion-Lymph Axis:
1. Dry Brushing – stimulates fascia and superficial lymph capillaries.
2. Manual Lymphatic Drainage (MLD) – softens tight fascia, moves trapped toxins and emotions.
3. Diaphragmatic Breathing – releases the solar plexus and vagus nerve.
4. Myofascial Self-Release – foam rolling with mindfulness.
5. Castor Oil Packs – soften adhesions and release stored trauma.
6. Movement with Emotion – dance, stretch, or cry as you move lymphatically.
7. Somatic Therapy – consider working with trauma-informed practitioners who understand the body-emotion connection.

✨ Final Thought:

You are not “too sensitive.”
Your body just speaks the language of truth — and it speaks it through your fascia and lymph.
Listen, release, and watch the healing ripple through your whole being.

📚 References:
• Schleip, R. (2022). Fascial plasticity – A new neurobiological explanation. Journal of Bodywork and Movement Therapies.
• Porges, S. W. (2021). Polyvagal theory: The transformative power of feeling safe. Norton & Company.
• Harvard Health Publishing. Fascia: The connective tissue that supports our body.
• Frontiers in Psychology (2022). Manual therapies and emotional processing: A somatic-emotional feedback loop.

©️

10/10/2025

MAJOR FREQUENCY WHITEOUT ⚡

Feeling off today? Ringing in the ears, can’t focus, restless energy, or emotional waves?
You’re not imagining it. The Schumann Resonance chart just went pure white — Earth’s frequency literally lit up across all bands.

Every time this happens, people around the world report feeling the shift — from energy swings and vivid dreams to strange calmness afterward.
It’s as if the planet’s heartbeat is syncing with ours. 🌎

09/16/2025

In a revolutionary step for medicine, scientists in the USA have developed a universal vaccine that trains the immune system to recognise and destroy every form of cancer. This groundbreaking innovation could change the way we fight cancer forever.

Unlike conventional treatments like chemotherapy and radiation, which often harm healthy cells, this vaccine empowers the body’s natural defences to seek out and eliminate cancerous cells with precision. Early research shows that it can trigger a powerful immune response against a wide variety of tumours, offering hope for a truly universal therapy.

If successful in human trials, this could mark the beginning of a new era in oncology, where cancer is no longer a disease to manage but a threat the body can actively fight and overcome. Scientists are optimistic that this vaccine could significantly reduce mortality rates and transform global cancer treatment.

The future of medicine may finally be within reach, giving humanity a powerful weapon against one of its deadliest foes.

09/14/2025

09/09/2025

Every thought you have is not just a fleeting moment. Neuroscientists have revealed that negative thoughts physically rewire the brain, strengthening pathways that make negativity your default emotional state. This process is known as neuroplasticity, the brain’s ability to form and reorganize connections. When negative thinking repeats, the brain begins to carve stronger neural circuits for worry, doubt, and fear, making it easier to fall into the same patterns again.

The good news is that your brain can also be rewired toward positivity. Just as negative thoughts leave an imprint, so do positive ones. Gratitude, optimism, and compassion activate new pathways, teaching your brain to default to healthier emotional states over time. This means the more you practise positive thinking, the stronger these uplifting neural connections become.

It is not about ignoring challenges or pretending everything is perfect, but about training the brain to focus on solutions, growth, and resilience. Daily practices such as mindfulness, affirmations, or even keeping a gratitude journal can help reverse the cycle of negativity and create a more balanced mindset.

Your thoughts have power. Each one is shaping the architecture of your brain. Choose carefully what you allow to repeat, because what you focus on today becomes your emotional reality tomorrow.

09/04/2025