Baptist Health Family Clinic-Lonoke

09/01/2025

Baptist Health wishes our community a safe, healthy, and happy Labor Day! Take time to relax, recharge, and enjoy the holiday with loved ones.

08/24/2025

Ready to unlock your full potential? 💪 Our new blog, "5 Key Exercises for Strength and Performance," reveals the moves you need to build a stronger, more powerful you!

Visit https://bit.ly/4fhPJKS to transform your workout!

If you want to improve strength, function, and performance, here are five key leg exercises that should be included in your training program.

08/21/2025

Tired of itching and discomfort? 🦟✨ Our latest blog, "From Rashes to Relief: Easy Fixes for Bug Bites and Skin Irritation," is packed with simple solutions to soothe your skin.

Visit https://bit.ly/4o7YueF to banish those bug bite blues!

Long summer days spent outside creates more opportunities for exposing ourselves to irritants that cause skin rashes or insect bites and stings. Find out how you can ease these summertime discomforts.

08/01/2025

Fueling your body while breastfeeding just got easier and tastier! 😋 Check out our new blog post for a refreshing Hydrating Smoothie for Breastfeeding Moms recipe.

Moms, try this nutrient-packed smoothie that's loaded with hydration, protein, fiber, and key vitamins and minerals to help fuel your day.

07/22/2025

Are you looking for a fun and healthy way to stay active? Cycling can be a great option! Not only is it a low-impact exercise that’s easy on your joints, but it’s also a great way to explore the outdoors.

Cycling is a great way to stay active. Tyler Schuster, Assistant Manager and fitness trainer with Baptist Health shares tips to help you get ready for the Big Dam Bridge 100 competition.

07/16/2025

Stay safe this summer by making smart choices that keep you and your loved ones protected while enjoying everything the season has to offer.

Enjoy fun in the sun this summer in Arkansas while adding these safety tips from Baptist Health into the mix, from sunscreen to insect bite treatment & more!

07/10/2025

Your gut does more than just digest food—it supports your immune system, affects your mood, and plays a key role in overall wellness. Feed your gut right with these fiber-packed recipes.

https://bit.ly/40mI1Jl

To help you boost your fiber intake in a delicious way, we’re sharing two easy, fiber-packed recipes your gut (and taste buds) will thank you for.

07/03/2025

While we all love the dazzling display of fireworks, accidents can happen. Knowing how to treat minor burns is key to a safe and happy celebration!

07/02/2025

At Baptist Health, we understand the demands on women's time. Our latest blog post https://bit.ly/42XrL1K, offers practical and trustworthy advice to help prioritize well-being amidst busy schedules.

Between work, errands, and caring for others, it’s easy for women to put their own health on the back burner. But staying healthy is essential.

06/27/2025

It's not one-size-fits-all when it comes to preventative screenings. Read more on our latest blog https://bit.ly/3XJfk85 and unlock a roadmap to proactive well-being. Your future self will thank you!

By Gia Williams, APRN, Baptist Health Family Clinic-Rose City. Preventative screenings play a vital role in maintaining overall health. By catching potential health issues early, individuals can address them before […]

06/22/2025

Concerned about prostate cancer? A simple screening test could offer peace of mind and potentially save your life. Learn more about the importance of early detection by reading our blog https://bit.ly/3Z0Nt3S.

Prostate cancer is the second most common cancer in men, but early detection can save lives. Learn when to start screening, what's available, and how to make informed decisions about your prostate health.