Gut Check Kitchen

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Gut Check Kitchen

We specialize in REAL FOOD cooking classes for adults and kids. In-person public nutrition classes and REAL FOOD cooking classes for adults and kids.

21/02/2025

We have some incredibly helpful classes happening next week at Gut Check and we want you to be there! None of these will be on our schedule again for a bit so if one resonates with you, jump on it now and sign yourself up!

Whether you’re dealing with an autoimmune condition, stress and anxiety, or perimenopause/menopause, we’ve got your back and are eager to teach you how to manage it with natural remedies and real food.

I’ll be teaching the class on how to eat for your autoimmune condition, Natasha from will be teaching the Stress Busters class that will focus on using Adaptogenic herbs to help with things like stress and anxiety, and Dr. Cooke (a double board certified MD in Emergency Medicine and Anti-Aging and Regenerative Medicine) will be teaching the Navigating Perimenopause/Menopause class and if you’re a woman anywhere near the age of 35-55…YOU NEED THIS CLASS! Just trust me on this one, ladies!

The link below will take you to our website’s class registration page:

https://gutcheckkitchen.com/collections/classes

09/02/2025

We still have some spectacular February classes on the schedule with room in them for you! Swipe through to find the perfect class for you!

Our in-person classes are absolutely magical and you’ll not only walk away with some phenomenal education, you’ll have a new-found sense of community that you didn’t know you needed!

Join us in the Gut Check Kitchen in Loomis this month for an evening of knowledge and fun! Click the link in our bio to take you straight to our class registration page.

17/01/2025

Registration for our March and April cooking classes is now officially open! That means you can now sign up for one of our delicious REAL FOOD events, taught by a Nutritionist 🙋🏻‍♀️

We’ve got sourdough, Pho, St. Patty’s Day Classics, Batch Cooking, kids classes, a Spring Break Camp, and more!

Teaching people how to make REAL FOOD is my love language and I can’t wait to see you at Gut Check Kitchen and share my passion with you!

Use code SPRINGDROP until Saturday at 6am to get $15 off all classes. Just visit our website (Gutcheckkitchen.com…the link is also in our bio), load your cart up with all of the classes that interest you, plug in the code, and save some cash!

Thank you for shopping small and for continuing to support our local small business! ❤️

15/01/2025

Friday is new class launch day!

Gut Check has been my baby for 8 years now and new class launch day is always so exciting for me. I love watching sign-ups come in and seeing which classes you guys are most interested in. It helps me plan the next round of class offerings, as I’m always thinking several months ahead.

This spring class drop might look a little different to you. I’ll be the only instructor teaching in this round. Natasha from Wild Feather has decided to take some time off to focus on her growing business and to spend some much needed time with her family. You guys, running a small business in this economy is tough stuff and taking breaks is often necessary.

I had a couple of potential new instructors in the line-up for this round but I’m learning that few people these days actually follow through and do what they say they’ll do. It’s frustrating, to say the least, but it’s teaching me a new level of patience.

So, this round of class offerings will take us back to the OG days! The days where I taught everything and it’s all about REAL FOOD cooking classes. I’ve got some fun foodie evenings planned for you and I can’t wait!

Of course, we’ll have the ever popular Sourdough Basics classes as well as Sourdough Bagels/Pretzels classes and 1 Herbal Tinctures class. But we’ll also have a Pho class, a St. Patty’s Day Classics class, the OG Batch Cooking Class, a Vibrant Spring Soups/Salads class, a Date Night Dinner class, 2 Kids Cook Real Food classes AND a 3-day Kids Spring break Camp (April 14-16 11am-2pm for those that need to check calendars now…only 10 seats for this!)

Please mark your calendar for this Friday morning at 6am. All of the classes will go live and many of these will likely sell out quickly. Once they’re sold out, that’s it. I can’t add “just one more” seat. If you see a class that you want to take, don’t sleep on it. Grab yourself a seat before they’re all gone.

As always, the first 24 hours of launch day means $15 off any and all classes. No limits! Just put all of your classes into your cart and enter coupon code SPRINGDROP at checkout, and it’ll automatically take $15 off each class.

Thank you for shopping small! ❤️

01/01/2025

Happy New Year! We JUST NOW decided to add another Sourdough Basics class to the January schedule. We know how frustrating it is to want sign up for a popular class, only to see that it’s sold out. We’ve had lots of requests for more Sourdough Basics classes, so here it is! One last chance to learn how to make a rustic sourdough loaf!

You’ll learn, step-by-step, how to create the most delicious bread in the simplest way possible and you’ll go home with your own sourdough starter (and thorough knowledge of how to care for it!). I promise, I won’t let you leave class until you’re CONFIDENT that you can go home and start your bread making journey! 😘

BONUS: You get to eat lots of warm bread/butter during class!

https://gutcheckkitchen.com/collections/classes/products/jan-23-sourdough-basics-6-30pm

28/12/2024

February classes in the Gut Check Kitchen are going to be exceptional! We even just added TWO additional Valentine’s Sourdough Pizza Nights because the first one sold out so quickly!

Come join us for some fun in the kitchen while also learning so many new ways to support your health. We’ve got something for everyone and are so excited to see you in 2025!

Please comment below (to appease the algorithm gods) and tell us which class(es)you’ve got your eye on! Extra love ❤️if you tag someone that you’d like to take a class with!

27/12/2024

We have so many powerful classes on the January 2025 schedule and you’re invited to all of them! Come and start your year off on the right foot by learning how to fuel your body, heal your body, and make natural medicines for your body.

Gut Check Kitchen in Loomis is here to help you get back to REAL FOOD and using food as medicine. We have classes for kids and adults and we’d love to see you in 2025!

https://gutcheckkitchen.com/collections/classes

19/11/2024

THE JAN/FEB 2025 CLASS SCHEDULE IS LIVE!

Good morning!
Lots of new Gut Check Kitchen classes just went live on the website and we’re excited to offer you $15 off any of them until Wednesday at 6am! Just fill your shopping cart with all of the classes you want to take, and then enter the discount code to automatically take $15 off EVERY class!

Use coupon code GETCOZY at checkout to get your discount. This coupon code deactivates at 6am on Wednesday, so use it NOW! There’s no limit to how many classes you can apply the discount to.

Reminder: If you forget to use the coupon code, I cannot fix it for you on my end.

11/11/2024

Gut Check Kitchen’s Holiday Pop-Up is right around the corner!

The day before Thanksgiving is such a fun day in Loomis. We have the sweetest parade that happens every year at 9am and the WHOLE TOWN shows up for a taste of our special small town holiday spirit!

This year, Gut Check Kitchen will be hosting a pop-up event at The Blue Goose where you’re sure to find plenty of gifts for the loved ones on your holiday shopping list. We’ll open the doors to our shopping experience immediately following the parade and we’ll stay open until 3pm. Not only will we have 20+ incredible local makers selling their goods (see the list below), but I’ll be cooking up some homemade sourdough pizzas in the kitchen for you!

Please join us in supporting all of these talented local makers by stopping by on Wed., 11/27 from 10am-3pm.

Here is the current line-up:

* Beautiful handmade gold filled and sterling silver jewelry by .mode
* Local honey by .honey.co
* Beeswax candles made by
* My FAVORITE pottery made by
* Gorgeous beaded jewelry by
* Super fun handmade macrame by
* Handmade Christmas ornaments by
* Non-toxic candles made by
* Handmade tallow skincare and products made by
* Creative and stunning leather goods created by
* Breathtaking gold/silver/pearl jewelry created by
* Fun and festive polymer clay jewelry created by
* Herbal remedies, fresh bone broth, and bone broth hot cocoa by
* Small leather crafted jewelry and more from
* CHAIR MASSAGES offered by my favorite place
* Creative jewelry by
* Extra fun stained glass artwork by
* Permanent jewelry by
* Non-Toxic goat milk soaps by
* And of course, our very own Elderberry Syrup!

Please share this post to your stories and tag some friends in the comments so we can get the word out and really show up for these small local businesses that RELY on our support this holiday season!

18/09/2024

THE HOLIDAY SCHEDULE IS LIVE!

Lots of new Gut Check Kitchen classes just went live on the website and we’re excited to offer you $15 off any of them until Thursday at 6am! Just fill your shopping cart with all of the classes you want to take, and then enter the discount code to automatically take $15 off EVERY class!

Use coupon code HEALTHYHOLIDAYS at checkout to get your discount. This coupon code deactivates at 6am on Thursday, so use it NOW! There’s no limit to how many classes you can apply the discount to.

*Reminder: If you forget to use the coupon code, I cannot fix it for you on my end.

Thank you so much for shopping small/local!

Address

3575 Bankhead Road

95650

Website

http://www.gutcheckkitchen.com/

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