Loomis Yoga

08/20/2025

Transform your life today with personalized yoga sessions tailored to your unique needs. Visit us online to start your journey towards holistic wellness and balance.

08/18/2025

https://linktr.ee/Korymurphy

Traditional Hatha Yoga + Ayurvedic wisdom for women and on a path of healing, sobriety, and self-renewal. Book a session, join a retreat, learn clean living

07/02/2025

Six months ago, I began teaching yoga—and I’ve stayed true to the vision I had from the very beginning.

When I entered Yoga Teacher Training, I knew I didn’t want to teach “gym yoga” or lead large, impersonal classes. I wanted to create a space where yoga could be deeply personal, healing, and tailored to the individual. That vision became Loomis Yoga—a quiet, intentional practice rooted in honoring the body, mind, and spirit.

Private sessions are the heart of my teaching. I get to witness something truly beautiful: a woman stepping onto her mat, often shy, unsure, even feeling a little awkward—and by the end of our time together, she’s glowing with confidence and surprise at what her body can do.

All of my students so far have been women over 40. Myself included. And what I’ve seen—and lived—is that many of us, at this stage in life, start to feel like shadows of our younger selves. The spark dims. We lose the sense of power we once had in our bodies. We start to believe the cultural lie that we’re past our prime, physically limited, broken by trauma, childbirth, aging, or neglect.

But here’s the truth I see every day: our strength is not gone. It’s just hidden beneath layers of old stories, fear, and disconnection. With each breath and every pose, something begins to shift. I’ve watched women transform in just one session—surprised by their own strength, feeling grounded, joyful, empowered.

What an honor and gift it is to witness this transformation—women becoming empowered, building confidence, and reconnecting with the incredible strength within their bodies.

Yoga is more than movement. It’s a key that unlocks what we thought was lost. It brings us back into our bodies—and back to ourselves.

If you’re a woman over 40 who thinks her body is beyond repair or has too many limitations, I’m here to tell you: you are capable of so much more than you think.

07/01/2025

Now Welcoming New Students

Whether you’re brand new to yoga or returning to your practice, I’m now offering private and semi-private yoga sessions — designed to meet you exactly where you are, in body and spirit.

Appointments available 7 days a week
First session starts at 8 AM, last session at 5 PM

These sessions are perfect for:
• Beginners wanting personalized guidance
• Those healing from injury or returning to movement
• Individuals seeking a deeper connection through traditional yoga practice
• Friends or couples who want to practice together in a semi-private setting

You’ll move, breathe, and restore with intention — in a peaceful, supportive space.

Book your session now through FB messenger, via text 916-947-0182 or visit website www.loomisayurveda.com

Message me with questions or to see if this is the right fit for you.

Looking forward to sharing this path of strength, stillness, and self-care with you.

07/01/2025

✨ Set Sail with Me in the Sea of Cortez ✨
I’m beyond excited to announce a dream collaboration with Awesome Factory New York — a 6-day Yoga + Sailing Retreat aboard a luxurious 55’ catamaran sailing yacht! 🌊🧘‍♀️⚓

We’ll be setting sail from La Paz Marina, Mexico, exploring the pristine beauty of the Sea of Cortez, with daily yoga and meditation on remote beaches only accessible by boat. You’ll also have the opportunity to learn how to sail, soak in the sun, and reconnect with nature.

This is a unique, intimate retreat designed for those who crave adventure, inner peace, and meaningful connection. 🐚

🧭 I’ll be guiding our yoga and meditation practices.
🌊 My husband Shawn will be learning to sail right alongside you.
🌴 Space is very limited, and we are only inviting serious inquiries.

📲 Please read through all of the information on the website before reaching out with questions.
🔗 https://www.theawesomefactory.nyc/korymurphy

If your heart is calling for salt air, deep breath, and wild stillness — we’d love to have you join us.

06/05/2025

Yoga + Sailing in the Sea of Cortez 🇲🇽✨

I’m teaming up with for a 6-day Yoga & Sailing Retreat aboard a 55’ catamaran yacht, setting sail from La Paz, Mexico! 🧘‍♀️🌊⚓

We’ll explore remote beaches only reachable by boat, practice yoga + meditation daily, and even learn how to sail.
I’ll be teaching, and my husband Shawn will be learning to sail alongside you!

🌴 Limited spots
⚠️ Serious inquiries only
📲 Please read all info at the link before messaging

🔗 link in bio