Quality DME, Inc.

10/14/2025

This pumpkin knows the secret: quality sleep = better energy for spooky nights! 🎃
Contact us today! www.qualitydme.com

10/13/2025

Tired of bulky full-face masks? Meet the Resmed AirFit F40! A super low-profile full-face mask that seals under the nose for less contact and more comfort.

It features ResMed’s soft AdaptiSeal™ silicone cushion that adapts to your face, a fully flexible frame for fewer pressure points, and handy quick-release/magnetic clips so it’s easy to put on and take off, which is great if you move a lot in your sleep.

We’re happy to help you find a comfy fit!

The ResMed AirSense10 is one of the world's most widely used series of CPAP and APAP machines, each designed to deliver high-quality therapy.

10/12/2025

Would spending a few extra minutes under the covers help? Hitting the snooze button is sabotaging your best sleep, fragmenting the restorative stages of the night, and leaving you groggier, not more rested.

Read this Everyday Health piece to understand why snoozing can backfire, and try simple fixes like setting one alarm, placing your phone across the room, or getting a few minutes of morning light to help reset your day.

Hitting the snooze button robs your body of restorative REM sleep — and nearly half of us are guilty of this, according to a new study.

10/11/2025

New research highlighted in Medical Xpress - Medical and Health News suggests that poor may be detectable on brain scans, and even minor sleep improvements might be beneficial.

Researchers found that each 1-point drop on a 5-point sleep score (things like sleep duration, insomnia, snoring, daytime sleepiness, and chronotype) was linked with roughly a 6-month increase in “brain age,” and people with poor sleep had brains that appeared about 1 year older than their chronological age.

If your sleep has been disrupted, consider discussing screening and treatment options with your healthcare provider, as sleep is a modifiable risk factor, and even small changes can make a significant difference.

People who sleep poorly are more likely than others to have brains that appear older than they actually are. This is according to a comprehensive brain imaging study from Karolinska Institutet, published in the journal eBioMedicine. The paper is titled "Poor sleep health is associated with older bra...

10/10/2025

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10/10/2025

We wrapped up a wonderful couple of days at the Virginia Academy of Sleep Medicine's 17th Annual Conference in Richmond!

A big thank you to the organizers and to everyone who stopped by to chat. We left energized and more committed than ever to improving patient outcomes. 🩺💤

10/09/2025

Are you a night owl 🦉 or an early bird 🌅? This Halloween, unmask your style and discover how your chronotype can impact your energy, mood, and overall .

Read our fun blog for tips to sleep smarter. It’s perfect for spooky season or any season!

Whether you're a nocturnal bat or a morning-loving songbird, understanding your sleep patterns can significantly improve your health.

10/09/2025

The Luna Travel PAP offers you the freedom of a good night’s sleep no matter where you go! ✈️
Contact us today! Our link is in our bio --> www.qualitydme.com

10/08/2025

Want a natural boost from food? 🍒🛌 A Verywell piece breaks down what we actually get from melatonin-rich foods. Foods like tart cherries, grapes, mushrooms, pistachios, and rice do contain melatonin, but the amounts are usually much lower than what's found in supplements.

Bottom line: eating melatonin-containing whole foods can be a healthy part of your bedtime routine (they also bring vitamins, minerals, and antioxidants), but they’re not a guaranteed substitute for supplements, and good sleep habits still matter most.

Certain foods contain melatonin, but will you sleep better after eating them?

10/07/2025

Cuddle up, unplug, and drift off... 🐾
Contact us today! www.qualitydme.com

10/06/2025

Keep your clean, keep your healthy. The CPAP Soap 90-Day Cleaning Kit gently removes residue without harsh ingredients (SLS-free, alcohol-free, fragrance-free, and non-allergenic) and adheres to CPAP manufacturer guidelines.

The kit includes everything you need for 90 days of easy and safe cleaning!

This is the ONLY cleaning solution on the market that adheres to CPAP manufacture guidelines and FDA-approved processes for recommended cleaning.

10/05/2025

At Quality DME, we know starts at the dinner table. Health pulled together five easy food swaps that may help you fall asleep faster and sleep longer.

Things like turkey (tryptophan), tart cherry juice (natural melatonin), fatty fish, kiwi, and more high-fiber plant foods. Learn the why and how and try a small change tonight!

Certain foods contain elements that promote feelings of relaxation and sleepiness. Adding them to your diet may help improve your sleep.