Ask Alec Meal Preparation

02/28/2023

For our final week of meals:⁣
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*Buffalo Chicken Flatbread with Red Onions, Roasted Red Peppers, Mozzarella Cheese, and Arugula⁣
* Midnight Smoked Brisket with Gluten Free Mac and Cheese and Collard Greens⁣
* Firecracker Shrimp with Udon Noodles and Baby Bok Choy⁣
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Thank you everyone for all the support over the years. I appreciate all the lessons that have been learned and hope this last week of food can be enjoyed by all of you that ordered. ⁣
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Never goodbye, just see you later.⁣
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Peace ✌️

02/20/2023

Menu Drop - Let’s go out with a bang 💥 ⁣
🐔 🍕 🧅 🥩 🥬 🕛 🧨 🍤 🍜 ⁣
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One last time, with a super heavy heart, here are next week’s meals ⁣
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* Buffalo Chicken Flatbread with Red Onions, Roasted Red Peppers, Mozzarella Cheese, and Arugula⁣
* Midnight Smoked Brisket with Gluten Free Mac and Cheese and Collard Greens⁣
* Firecracker Shrimp with Udon Noodles and Baby Bok Choy⁣
* Buffalo Tempeh Flatbread with Red Onions, Roasted Red Peppers, Mozzarella Cheese, and Arugula⁣
* Firecracker Tofu with Udon Noodles and Baby Bok Choy⁣
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Orders are open one last time for next week, 02/28 Pickup! ⁣
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Click the link in the bio to get to the site! 📲 💻

02/20/2023

02/20/2023

02/08/2023

Menu Drop⁣
🧄 🌿 🐔 🦃 🥑 🍚 🍛 🐟 🍆 ⁣
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Next week’s Meals ⁣
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* Garlic and Herb Chicken Breast with Quinoa and Green Beans ⁣
* Turkey Bowls with Pinto Beans, Basmati Rice, Avocado, and Mixed Vegetables⁣
* Curried Salmon with Spiced Lentils and Eggplant Purée ⁣
* Garlic and Herb Tofu with Quinoa and Green Beans ⁣
* Tempeh Bowls with Pinto Beans, Basmati Rice, Avocado, and Mixed Vegetables⁣
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Orders are open for next week, 02/14⁣
Pickup! ⁣
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Click the link in the bio to get to the site! 📲 💻

02/08/2023

Weekly Meals ⁣
🍖 🌾 🥦 🍔 🍅 🍠 🦐 🧅 🥬 ⁣
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Meals are up and ready for purchase at all of the AAMP Grab n Go locations!⁣
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* Chimichurri Chicken Thighs with Brown Rice and Broccoli⁣
* Bunless Beef Burgers with Lettuce, Tomato, Onion, and Sweet Potato⁣
* Mustard BBQ Shrimp with Butternut Squash Puree and Cauliflower⁣
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Meals are available for $13+tax and Make sure you stop in and grab a meal! ⁣⁣⁣
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Orders are open for 02/14 pickup.⁣
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Click the link in the bio to get to the site! 📲 💻 ⁣

02/03/2023

Menu Drop⁣
🍖 🌾 🥦 🍔 🍅 🍠 🦐 🧅 🥬 ⁣
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Next week’s Meals ⁣
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* Chimichurri Chicken Thighs with Brown Rice and Broccoli⁣
* Bunless Beef Burgers with Lettuce, Tomato, Onion, and Sweet Potato⁣
* Mustard BBQ Shrimp with Butternut Squash Puree and Cauliflower⁣
* Chimichurri Seitan with Brown Rice and Broccoli⁣
* Bunless Impossible Burgers with Lettuce, Tomato, Onion, and Sweet Potato⁣
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Orders are open for next week, 02/07⁣
Pickup! ⁣
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Click the link in the bio to get to the site! 📲 💻

02/03/2023

Weekly Meals ⁣
🍋 🍗 🧄 🦃 🥬 🧀 🐟 🫘 🌽 ⁣
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Meals are up and ready for purchase at all of the AAMP Grab n Go locations!⁣
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* Lemon Pepper and Garlic Chicken Drumsticks with Spiced Chickpeas and Green Beans⁣
* Ground Turkey Stuffed Yellow Squash with Kale, Feta, and Quinoa⁣
* Mexican Spiced Tilapia, Black Beans, Corn, Roast Peppers, and Carrots⁣
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Meals are available for $13+tax and Make sure you stop in and grab a meal! ⁣⁣⁣
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Orders are open for 02/07 pickup.⁣
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Click the link in the bio to get to the site! 📲 💻 ⁣

01/23/2023

Menu Drop⁣
🍋 🍗 🧄 🦃 🥬 🧀 🐟 🫘 🌽 ⁣
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Next week’s Meals ⁣
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* Lemon Pepper and Garlic Chicken Drumsticks with Spiced Chickpeas and Green Beans⁣
* Ground Turkey Stuffed Yellow Squash with Kale, Feta, and Quinoa⁣
* Mexican Spiced Tilapia, Black Beans, Corn, Roast Peppers, and Carrots⁣
* Ground Seitan Stuffed Yellow Squash with Kale and Quinoa⁣
* Lemon Pepper and Garlic Tofu with Spiced Chickpeas and Green Beans⁣
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Orders are open for next week, 01/30⁣
Pickup! ⁣
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Click the link in the bio to get to the site! 📲 💻

01/13/2023

Thank you 🙏

01/13/2023

From the Bottom of my Heart 💚

01/13/2023

AAMPers 🏕️🥘

01/13/2023

Ask Alec Meal Prep End of Business

This message comes with a very heavy heart. Before we get into it all, I wanted to express my thanks and gratitude for your deep appreciation and support for Ask Alec Meal Prep. I never imagined I would have generated the tiny titan that became AAMP. After over 30,000 meals cooked, loyal customers for many years, and years of success within the meal prep business, I am proud of what I created.

With that being said, I have decided on February 28th, 2023, Ask Alec Meal Prep will but shutting down. Due to other opportunities that have presented themselves to me, I will no longer be able to manage and operate running the meal prep business. Meal operations will continue as usual, and the last delivery date will be Tuesday, February 28th.

There will be no change for those currently ordering meals week-to-week, and you can continue to order until February 26th.

For those of you who are in contract, your contract will stay in effect until February 28th. If any money is to be returned for people mid-contract, we will refund you at your point of purchase. We will email you separately and individually.

For individuals in PIF agreements, you will not be able to renew when your term ends. You can either switch to a week-to-week format or buy a PIF that ends on February 28th. We will also email you separately and individually.

Again, I am extending my sincere thanks for supporting my little meal prep business providing delicious meals, a convenient service, and a positive impact on this community. Thank you all for the years of acknowledgment, support, and dedication to AAMP, I will miss it immensely, but I am coming out of this head held high. As this door closes, others will open, and I look forward to the new opportunities that may arise through food, nutrition, and fitness.

Thank you all, and stay AAMP'd

-Alec

Click here for an update from Ask Alec Meal Preparation!

01/11/2023

Weekly Meals ⁣
🐓 🥔 🥕 🥩 🍜 🥬 🐟 🌽 🍅 ⁣
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Meals are up and ready for purchase at all of the AAMP Grab n Go locations!⁣
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* Lemongrass and Five Spice Shredded Chicken, with Glazed Potatoes and Shredded Carrot ⁣
* Honey Sriracha Ground Beef Meatballs with Lo Mein Noodles and Chinese Cabbage ⁣
* Cod Caprese with Crispy Halloumi, Polenta, Cherry Tomatoes, and White Wine and Basil Sauce⁣
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Meals are available for $13+tax and Make sure you stop in and grab a meal! ⁣⁣⁣
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Orders are open for 01/17 pickup.⁣
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Click the link in the bio to get to the site! 📲 💻 ⁣⁣

01/11/2023

Menu Drop⁣
🍖 🥦 🍅 🦃 🥔 🧄 🥃 🐟 🫘 ⁣
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Next week’s Meals ⁣
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* Skillet Chicken Thighs with Pearled Couscous, Broccolini, and Tomato Basil Spinach Sauce⁣
* BBQ Turkey Meatloaf, Mashed Russet Potato, and Garlicky Green Peas⁣
* Whiskey Smoked Salmon with Baked Beans and Roasted Cauliflower⁣
* Whiskey Smoked Tofu with Baked Beans and Roasted Cauliflower⁣
* BBQ Impossible Meatloaf, with Mashed Russet Potato and Garlicky Green Peas⁣
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Orders are open for next week, 01/17⁣
Pickup! ⁣
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Click the link in the bio to get to the site! 📲 💻 ⁣

01/04/2023

Menu Drop⁣
🐓 🥔 🥕 🥩 🍜 🥬 🐟 🌽 🍅 ⁣
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Next week’s Meals ⁣
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* Lemongrass and Five Spice Shredded Chicken, with Glazed Potatoes and Shredded Carrot ⁣
* Honey Sriracha Ground Beef Meatballs with Lo Mein Noodles and Chinese Cabbage ⁣
* Cod Caprese with Crispy Halloumi, Polenta, Cherry Tomatoes, and White Wine and Basil Sauce⁣
* Honey Sriracha Veggie Meatballs with Lo Mein Noodles and Chinese Cabbage ⁣
* Lemongrass and Five Spice Shredded Tempeh, with Glazed Potatoes and Shredded Carrot ⁣
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Orders are open for next week, 01/10⁣
Pickup! ⁣
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Click the link in the bio to get to the site! 📲 💻

01/04/2023

Weekly Meals ⁣
🍯 🍗 🍚 🦃 🫘 🥥 🍤 🍆 ⁣
Meals are up and ready for purchase at all of the AAMP Grab n Go locations!⁣
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* Honey Mustard Chicken Legs with Blended Rice and Green Beans⁣
* Ground Turkey Chili with Pinto Beans and Zucchini⁣
* Coconut and Lime Shrimp with Lentils and Eggplant⁣
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Meals are available for $13+tax and Make sure you stop in and grab a meal! ⁣⁣⁣
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Orders are open for 01/10 pickup.⁣
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Click the link in the bio to get to the site! 📲 💻 ⁣

12/26/2022

Menu Drop⁣
🍯 🍗 🍚 🦃 🫘 🥥 🍤 🍆 ⁣
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Next week’s Meals ⁣
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* Honey Mustard Chicken Legs with Blended Rice and Green Beans⁣
* Ground Turkey Chili with Pinto Beans and Zucchini⁣
* Coconut and Lime Shrimp with Lentils and Eggplant⁣
* Honey Mustard Tempeh with Blended Rice and Green Beans⁣
* Impossible Chili with Pinto Beans and Zucchini⁣
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Orders are open for next week, 01/03⁣
Pickup! ⁣
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Click the link in the bio to get to the site! 📲 💻 ⁣