Restore Balance Yoga

11/22/2025

RBY classes for December.
Monday's 11:30-1pm, Tuesday's 5-6:30pm,Thursday's 9-10:30, cost is $20/class. If you write a check, please make it out to Restore Balance Yoga. 

The dates are M-12/1, Tu-12/2, TH-12/4, M-12/8, TH-12/11, M-12/15, Tu-12/16, TH-12/18, M-12/22, Tu-12/23, M-12/29 & Tu-12/30.  NO CLASSES on Tu-12/9 and TH-12/25.

Classes are held at Muse Studio and Creative Space 1247 Central Ave Suite 213 in Los Alamos.

08/25/2025

Join me for a functional yoga class in September. We focus on strength and stability to help deepen your inner awareness and connection to body and mind. Classes are Monday's 11:30-1, Tuesday's 5-6:30 pm & Thursday's 9-10:30. Cost is $20 & location in 1247 Central Ave Suite 213. You can message me or email to sign up.

08/09/2025

Join me tomorrow on the lawn at 11.
💜🙏💚

Please join us at the Tub for Sunday yoga on the lawn! **No yoga on August 17.**

07/30/2025

RBY classes for August. Monday's 11:30-1pm, Tuesday's 5-6:30pm, Thursday's 9-10:30am, cost is $20/class.  If you write a check, please make it out to Restore Balance Yoga. 

The dates are M-8/4, Tu-8/5, Th-8/7, M-8/11, Tu-8/12, Th-8/14, M-8/18, Tu-8/19, Th-8/21, M-8/25, Tu-8/26 & Th-8/28.

Classes are held at Muse Studio and Creative Space 1247 Central Ave Suite 213 in Los Alamos.
Message me if you'd like to sign up and attend a class. 💜🙏💚

07/26/2025

Missing Mackey and Blue Osa, such magical memories ✨️

07/26/2025

Join me tomorrow 💜💚

Yoga on the lawn tomorrow! **No yoga on August 3 **

06/29/2025

RBY classes for July. Monday's 11:30-1pm, Tuesday's 5-6:30pm, Thursday's 9-10:30am, cost is $20/class.
The dates are TU-7/1, TH-7/3, M-7/7, TU-7/8, TH-7/10, M-7/14, TU-7/15, M-7/21, TU-7/22, TH-7/24, M-7/28, TU-7/29 & TH-7/31.
NO CLASS TH-7/17.
Classes are held at Muse Studio and Creative Space 1247 Central Ave Suite 213 in Los Alamos. There is a minimum of 3 students to hold class and max of 7. If you would like to guarantee your space is held you must pay at the beginning of the month for all the classes you'd like to attend.
Please let me know if you have any questions.
Thank you for your continued support!
Blessings and namaste 💚💜

06/15/2025

Join me on the lawn for a lovely practice today. Please bring a mat, blanket and block if you have them. NO class next Sunday 6/22. 💜🌻💚

06/05/2025

Your feet carry you every day — give them the care they deserve. 🦶✨
Join this gentle sequence to open your feet and release tension.

▶️ Full video on my YouTube Channel

06/01/2025

June sign up for RBY classes:
Monday's 11:30-1pm, Tuesday's 5-6:30pm, Thursday's 9-10:30am, cost is $20/class.
The dates are M-6/2, T-6/3, TH-6/5, M-6/9, T-6/10, TH-6/12, M-6/16, T-6/17, TH-6/19, M-6/23, T-6/24, TH-6/26 & M-6/30.
Classes are held at Muse Studio and Creative Space 1247 Central Ave Suite 213 in Los Alamos. There is a minimum of 3 students to hold class and max of 7. If you would like to guarantee your space is held you must pay at the beginning of the month for all the classes you'd like to attend.
Blessings and namaste 💚🙏💜

05/28/2025

Back pain won’t go away? Maybe it’s not about more stretching.
Learn how stability can bring real relief. 💡💪

🎥 Full class now on my YouTube Channel